The Bulletproof Planner: Executive Function and ADHD Academic Planner

The Bulletproof Planner: Executive Function and ADHD Academic Planner PDF Author: Marilyn Gannon
Publisher: Independently Published
ISBN: 9781726656269
Category : Self-Help
Languages : en
Pages : 172

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Book Description
The Bulletproof Planner is specifically designed for students with Executive Function challenges, including ADHD. The first step is to capture each assignment, which is the first milestone to success, and then to provide a framework for managing tasks to completion. The Bulletproof Planner puts assignments and due dates in the crosshairs of the target, providing visibility and tracking so that work doesn't fall through the cracks or get overrun by competing priorities. But the real value in the Bulletproof Planner is that it provides scaffolding to strengthen and internalize the executive function skills in the process of tracking assignments. It also provides a crucial feedback loop for successes to improve the self-image and motivation of struggling students. The Bulletproof Planner is a platform to create the skills required to be successful in school right now, and beyond.

The Work-Smart Academic Planner, Revised Edition

The Work-Smart Academic Planner, Revised Edition PDF Author: Peg Dawson
Publisher: Guilford Publications
ISBN: 1462530206
Category : Psychology
Languages : en
Pages : 145

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Book Description
From executive skills experts Peg Dawson and Richard Guare, this large-format academic planner is specially designed for students in grades 6-12. It provides a system for keeping track of assignments and due dates while developing the crucial executive skills needed to succeed in school and beyond. Students are guided to build a daily study plan, manage their time, set short- and long-term goals, study for tests, and record their successes. They also get tools for evaluating their own executive skills in order to target their weaknesses and capitalize on strengths.

Improving Executive Functioning Skills

Improving Executive Functioning Skills PDF Author: Carey Heller
Publisher:
ISBN: 9781521818107
Category : Executive functions (Neuropsychology)
Languages : en
Pages : 28

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Book Description
This short book provides students with a variety of resources to help them keep better track of their assignments. It provides prompts to get them thinking for themselves as to how to setup their own planner system. It is written largely in bullet point format so teens can easily use the book themselves. Paper, electronic, and hybrid planner system suggestions are offered as well as ways to modify school provided planners. Sample paper planner templates are also included and free electronic copies of them can be downloaded so that students can modify planner sheets to suit their individual needs. Furthermore, tools to create a simple, yet effective, to-do list system to accompany the planner are provided. Dr. Heller is a clinical psychologist and founding partner of The Heller Psychology Group in Bethesda, Maryland. He specializes in the evaluation and treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) and Executive Functioning.

Occupational Therapy in Mental Health

Occupational Therapy in Mental Health PDF Author: Catana Brown
Publisher: F.A. Davis
ISBN: 0803659296
Category : Medical
Languages : en
Pages : 1040

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Book Description
This revision of a well-loved text continues to embrace the confluence of person, environment, and occupation in mental health as its organizing theoretical model, emphasizing the lived experience of mental illness and recovery. Rely on this groundbreaking text to guide you through an evidence-based approach to helping clients with mental health disorders on their recovery journey by participating in meaningful occupations. Understand the recovery process for all areas of their lives—physical, emotional, spiritual, and mental—and know how to manage co-occurring conditions.

The ADHD Planner - Finally Accomplish Your Goals Without Your Brain Sabotaging It All

The ADHD Planner - Finally Accomplish Your Goals Without Your Brain Sabotaging It All PDF Author: Laura Alonso
Publisher:
ISBN:
Category :
Languages : en
Pages : 189

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Book Description
"Simple yet so crazy effective" - 5 Stars The ADHD Planner for adults is here to help you get your to-dos done and accomplish your goals! Designed by a diagnosed ADHD-Brain, mother of 2, and serial entrepreneur. This daily productivity and full focus planner will get you motivated and out of the ADHD-Brain rut.

Adhd Planner for Adults

Adhd Planner for Adults PDF Author: Tamder Press
Publisher:
ISBN:
Category :
Languages : en
Pages : 183

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Book Description
This ADHD planner was created to help you organize your life and keep track of the most important tasks of the week and day. Start writing and you will notice that often the best things happen simply because you wrote them down and unconsciously focus on them. Your brain will start reprogramming itself - that's why ADHD planners are life-changing! Focus on essential tasks that matter Eliminate the stuff that doesn't make a difference Have routines for everything Have daily reminders to stay on track Keep track of daily and weekly goals! Plan your daily and weekly life ADHD planner includes: Weekly planner - plan your week, day by day Daily planner - can help you plan your day like a pro, save time and focus on your most critical goals Habit/routine tracker - know your habits and control them Mood tracker - keep a record of your mood Events list - plan your upcoming event Task list - track important duties that you must perform Weekly goals - list your goals by dividing them into mind, body, and spirit Brain dump - take all of your ideas, tasks, worries, thoughts in your head and "dump" them onto paper Weekly review - thinking about the past week, reflect on what went well and what didn't Funny graphics and quotes to put a little smile on your face Add to Cart or Buy Now

The Soft Cage

The Soft Cage PDF Author: Christian Parenti
Publisher: Basic Books
ISBN: 0465009891
Category : History
Languages : en
Pages : 288

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Book Description
On a typical day, you might make a call on a cell phone, withdraw money at an ATM, visit the mall, and make a purchase with a credit card. Each of these routine transactions leaves a digital trail for government agencies and businesses to access. As cutting-edge historian and journalist Christian Parenti points out, these everyday intrusions on privacy, while harmless in themselves, are part of a relentless (and clandestine) expansion of routine surveillance in American life over the last two centuries-from controlling slaves in the old South to implementing early criminal justice and tracking immigrants. Parenti explores the role computers are playing in creating a whole new world of seemingly benign technologies-such as credit cards, website "cookies," and electronic toll collection-that have expanded this trend in the twenty-first century. The Soft Cage offers a compelling, vitally important history lesson for every American concerned about the expansion of surveillance into our public and private lives.

Moody Bitches

Moody Bitches PDF Author: Julie Holland
Publisher: Penguin
ISBN: 069813642X
Category : Psychology
Languages : en
Pages : 432

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Book Description
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.

Smart but Scattered

Smart but Scattered PDF Author: Peg Dawson
Publisher: Guilford Press
ISBN: 1606238809
Category : Psychology
Languages : en
Pages : 321

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Book Description
There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school. Your "smart but scattered" 4- to 13-year-old might also have trouble coping with disappointment or managing anger. Drs. Peg Dawson and Richard Guare have great news: there's a lot you can do to help. The latest research in child development shows that many kids who have the brain and heart to succeed lack or lag behind in crucial "executive skills"--the fundamental habits of mind required for getting organized, staying focused, and controlling impulses and emotions. Learn easy-to-follow steps to identify your child's strengths and weaknesses, use activities and techniques proven to boost specific skills, and problem-solve daily routines. Helpful worksheets and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Small changes can add up to big improvements--this empowering book shows how. See also the authors' Smart but Scattered Teens and their self-help guide for adults. Plus, an academic planner for middle and high school students and related titles for professionals.

Biohacker's Handbook

Biohacker's Handbook PDF Author: Olli Sovijärvi
Publisher:
ISBN: 9789527241165
Category :
Languages : en
Pages :

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Book Description