Author: Dzogchen Ponlop
Publisher: Penguin
ISBN: 1101983485
Category : Self-Help
Languages : en
Pages : 274
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Book Description
In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will help you harness their power. Emotions bring color and meaning to our lives, but they can also put us on an exhausting rollercoaster ride that takes us to blissful peak states, the depths of delusion and despair, and everything in between. It is only by learning to relate to our emotions skillfully that we benefit from their richness and glean wisdom, rather than letting them control us. Emotions get their power from a simple but deep-seated source: our lack of self-knowledge. When we bring awareness to our experience of emotions, something truly amazing happens—they lose their power to make us miserable. In this book, Rinpoche leads us through the three steps of his Emotional Rescue Plan. Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Last, Letting Go is the practice of releasing stressful physical and emotional energy through exercise, relaxation, and awareness. With each step, we become increasingly familiar with the inner workings of our emotions, seeing straight to the heart of anger, fear, passion, jealousy, and pride. With time and practice, instead of leading us astray, our emotions become our guide towards living a more compassionate, creative, and fulfilling life.
Author: Terry Lynn Johnson
Publisher: HMH Books For Young Readers
ISBN: 0358334853
Category : Juvenile Fiction
Languages : en
Pages : 211
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Book Description
In this funny and moving animals-in-peril adventure, a twelve-year-old girl and her two best friends determine to rescue two orphaned beaver kits--and soon find themselves trying to solve a local environmental crisis. Perfect for fans of Pax and A Boy Called Bat. Everyone knows that twelve-year-old Madison "Madi" Lewis is not allowed to bring home any more animals. After she's saved hairless mice, two birds, a rabbit, and a stray tom cat that ended up destroying the front porch, Madi's parents decide that if they find one more stray animal in the house, she won't be allowed to meet Jane Goodall at an upcoming gala event. But when Madi and her two best friends, Aaron and Jack, rescue beaver kits whose mother was killed, they find themselves at the center of a local conspiracy that's putting the beavers and their habitats in danger. As Madi and her friends race to uncover the threat targeting the beavers, Madi must put her animal whisperer skills to the test in both raising the orphaned beaver kits and staying out of trouble long enough.
Author: Tripitaka Master Hsuan Hua
Publisher: Buddhist Text Translation Society
ISBN: 1601030223
Category : Religion
Languages : en
Pages : 223
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Book Description
A highly readable translation of the Vajra Prajna Paramita Sutra as transmitted in the Chinese tradition, this brief text summarizes the teachings on emptiness of the Prajñāpāramitā, the perfection of wisdom. In this Sutra, the Buddha teaches his disciple Subhuti the subtle points of Buddhist philosophy on emptiness, the lack of true existence of anything—thoughts are illusions; life is a dream. Master Hua enriches the text by providing details and narratives, and he explains how to incorporate the concept of emptiness into our lives. (Based on audio recordings of lectures given by Master Hua at the Buddhist Lecture Hall in San Francisco, 1968)
Author: Noah Levine
Publisher: Harper Collins
ISBN: 0062123092
Category : Self-Help
Languages : en
Pages : 234
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Book Description
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.
Author: 张戬坤
Publisher: 光大出版社
ISBN: 9881998700
Category : Architecture
Languages : en
Pages : 381
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Book Description
Foreword Words for the Second Edition Get to Know the Life of Dedication ---Extracts from Talks at the Symposium in Xinjiang Extracts of the Talks at the Symposium on Returning to Naturalness Mental and Physical Health and Returning to Naturalness ---Excerpts from the talks at the symposium in Urumqi An Extract of the Talk in the Symposium of Xinjiang Human Body Science Society Returning to Naturalness and the Perfection of Personality ---Extracts from Talks in the Symposium Held by Retired Cadres Talks in the Symposium on Returning to Naturalness (Extracts) Operations to Purify the Mind ---Extracts from the speech at a symposium in Wujiaqu, Xinjiang The Life of Dedication and Returning to Naturalness ---Extracts from talks in the symposium at Wujiaqu in Xinjiang Self-perfection in Cultivation and Tempering --- Extracts from the Talks made in Urumqi, Xinjiang The Inspiration of the mind ---By Dong Zhongrui, a retired cadre in Urumqi The Light of Jiaolong Culture Shines in the Universe ---By Dong Zhongru Ode to Lingshan Mountain The Three Operative Procedures on the Transformation of Different States and Levels By Shi Tiantang Shakyamuni Buddha’s Life of Dedication Lao Zi’s Life of Dedication The Life of Dedication（I） The Life of Dedication （II） The Life of Dedication and the Purification of the Mind Establish a Dedicational Life and Cultivate Upright Energy Purify the Mind, Perfect the Personality, Develop the wisdom and Sublimate the state ---A Talk at the First Session of the Fifth Symposium on Jiaolong Culture and traditional Culture Cultivate the Mind and Nourish the Nature by Living a Dedicational life Strive to Do Profitless Work and Be Willing to Take a Loss Build up the lofty aspiration for a dedicational Life The Purification and Dedication of a human Life A Blood Donator’s Dedicational Life Have a mindset of Selfless Dedication Dedication--- A Necessary Step to Upgrade the Mind and Personality Be willing to Do Profitless Work and Take a Loss
Author:
Publisher:
ISBN:
Category : Oriental literature
Languages : en
Pages : 382
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Book Description
Author: Barbara Demick
Publisher: Random House
ISBN: 0812998766
Category : Social Science
Languages : en
Pages : 353
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Book Description
A gripping portrait of modern Tibet told through the lives of its people, from the bestselling author of Nothing to Envy “A brilliantly reported and eye-opening work of narrative nonfiction.”—The New York Times Book Review NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Parul Sehgal, The New York Times • The New York Times Book Review • The Washington Post • NPR • The Economist • Outside • Foreign Affairs Just as she did with North Korea, award-winning journalist Barbara Demick explores one of the most hidden corners of the world. She tells the story of a Tibetan town perched eleven thousand feet above sea level that is one of the most difficult places in all of China for foreigners to visit. Ngaba was one of the first places where the Tibetans and the Chinese Communists encountered one another. In the 1930s, Mao Zedong’s Red Army fled into the Tibetan plateau to escape their adversaries in the Chinese Civil War. By the time the soldiers reached Ngaba, they were so hungry that they looted monasteries and ate religious statues made of flour and butter—to Tibetans, it was as if they were eating the Buddha. Their experiences would make Ngaba one of the engines of Tibetan resistance for decades to come, culminating in shocking acts of self-immolation. Eat the Buddha spans decades of modern Tibetan and Chinese history, as told through the private lives of Demick’s subjects, among them a princess whose family is wiped out during the Cultural Revolution, a young Tibetan nomad who becomes radicalized in the storied monastery of Kirti, an upwardly mobile entrepreneur who falls in love with a Chinese woman, a poet and intellectual who risks everything to voice his resistance, and a Tibetan schoolgirl forced to choose at an early age between her family and the elusive lure of Chinese money. All of them face the same dilemma: Do they resist the Chinese, or do they join them? Do they adhere to Buddhist teachings of compassion and nonviolence, or do they fight? Illuminating a culture that has long been romanticized by Westerners as deeply spiritual and peaceful, Demick reveals what it is really like to be a Tibetan in the twenty-first century, trying to preserve one’s culture, faith, and language against the depredations of a seemingly unstoppable, technologically all-seeing superpower. Her depiction is nuanced, unvarnished, and at times shocking.
Author: Robert K. C. Forman
Publisher: Oxford University Press, USA
ISBN: 0195116976
Category : Electronic books
Languages : en
Pages : 260
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Book Description
This book is the sequel to Robert Forman's well-received collection, The Problem of Pure Consciousness (Oxford, 1990). The essays in the earlier volume argued that some mystical experiences do not seem to be formed or shaped by the language system--a thesis that stands in sharp contradistinction to deconstruction in general and to the "constructivist" school of mysticism in particular, which holds that all mysticism is the product of a cultural and linguistic process. In The Innate Capacity, Forman and his colleagues put forward a hypothesis about the formative causes of these "pure consciousness" experiences. All of the contributors agree that mysticism is the result of an innate human capacity, rather than a learned, socially conditioned and constructive process. The innate capacity is understood in several different ways. Many perceive it as an expression of human consciousness per se, awareness itself. Some hold that consciousness should be understood as a built-in link to some hidden, transcendent aspect of the world, and that a mystical experience is the experience of that inherent connectedness. Another thesis that appears frequently is that mystics realize this innate capacity through a process of releasing the hold of the ego and the conceptual system. The contributors here look at mystical experience as it is manifested in a variety of religious and cultural settings, including Hindu Yoga, Buddhism, Sufism, and medieval Christianity. Taken together, the essays constitute an important contribution to the ongoing debate about the nature of human consciousness and mystical experience and its relation to the social and cultural contexts in which it appears.
Author: Craig Phillips
Publisher:
ISBN: 9780615793306
Category :
Languages : en
Pages : 78
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Book Description
The Buddha had a dog? Discovered on an ancient scroll in Tibet, The Buddha's Dog tells the heart-warmimg story of Nandhi, a mischievous and trouble-making English bulldog who is befriended by the Buddha. Through a series of adventures, the dog learns the path of loving-kindness toward all creatures and becomes one of the greatest teachers to ever walk the earth. Like Benjamin Hoff's, The Tao of Pooh, The Buddha's Dog is a whimsical introduction to the Buddha's teachings of love and compassion through the eyes of an unforgettable canine, and can be enjoyed by kids from ten years old to a hundred and ten. This humorous and enlightening fable will appeal however, not only to dog-lovers and Buddhist's, but to anyone who has ever known the unconditional love and friendship of a cherished pet. That one animal that you have never been able to forget.
Author: Alex John Catanese
Publisher: University of Virginia Press
ISBN: 0813943191
Category : Religion
Languages : en
Pages : 386
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Book Description
Classical Tibetan Buddhist scriptures forbid the selling of Buddhist objects, and yet there is today a thriving market for Buddhist statues, paintings, and texts. In Buddha in the Marketplace, Alex John Catanese investigates this practice, which continues to be viewed as a form of "wrong livelihood" by modern Tibetan Buddhist scholars. Drawing on textual and historical sources, as well as ethnographic research conducted in the region of Amdo, Tibet, Catanese follows the trajectory of Buddhist objects from their status as noncommodities prior to the Cultural Revolution to their emergence as commodities on the open market in the modern period. The book examines why Tibetans have more recently begun to sell such objects for their personal livelihoods when their religious tradition condemns such business activities in the strongest possible terms. Addressing the various societal and religious ramifications of these commercial practices, Catanese illustrates how such activity is leading to significant cultural and economic changes, transforming the "moral economy" associated with Buddhist objects, and contributing to a reinterpretation of Tibetan Buddhist identity.
