The First-Time Mom’s Breastfeeding Handbook PDF Download
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Author: Chrisie Rosenthal
Publisher: Sourcebooks, Inc.
ISBN: 1647395615
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
The simple, effective breastfeeding guide for first-time parents When you're learning to breastfeed your first baby, the right support is essential. The First-Time Mom's Breastfeeding Handbook is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions—and empower you to give your baby a healthy head start. With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond—and get info on weaning whenever the time is right. The First-Time Mom's Breastfeeding Handbook includes: One step at a time—Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year. For every mom—Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms. Health and wellness—Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help. Find support on your feeding journey with The First-Time Mom's Breastfeeding Handbook.
Author: Chrisie Rosenthal
Publisher: Sourcebooks, Inc.
ISBN: 1647395615
Category : Health & Fitness
Languages : en
Pages : 196
Get Book Here
Book Description
The simple, effective breastfeeding guide for first-time parents When you're learning to breastfeed your first baby, the right support is essential. The First-Time Mom's Breastfeeding Handbook is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions—and empower you to give your baby a healthy head start. With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond—and get info on weaning whenever the time is right. The First-Time Mom's Breastfeeding Handbook includes: One step at a time—Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year. For every mom—Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms. Health and wellness—Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help. Find support on your feeding journey with The First-Time Mom's Breastfeeding Handbook.
Author: Kathleen Huggins
Publisher:
ISBN: 1558328823
Category : Family & Relationships
Languages : en
Pages : 451
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Book Description
In The Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with all the information they need to overcome potential difficulties and nurse their babies successfully.
Author: Bryn Huntpalmer
Publisher: Sourcebooks, Inc.
ISBN: 1641528559
Category : Family & Relationships
Languages : en
Pages : 187
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Book Description
The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones—From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats—Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep—Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.
Author: Suzanne Fredregill
Publisher: Simon and Schuster
ISBN: 1605505773
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
More and more women are choosing to breastfeed their babies. You may be surprised, however, to learn that nursing doesn't always come easily. The Everything Breastfeeding Book is a friendly, unintimidating primer that helps you make lifestyle choices that work for you and your child-and make feedings a wonderful time for bonding. The Everything Breastfeeding Book, written by a certified breastfeeding educator, is packed with professional advice on every aspect of breastfeeding-from the first moments of latching on, to ensuring that your baby is well fortified, to ultimately weaning the baby off the breast. This thorough, easy-to-follow guide features professional, practical information on: The most comfortable nursing positions; How to manage breast pain and swelling; What to do when your baby is resistant; How to establish a feeding routine; Pumping and milk storage; How your partner can help.
Author: Judith Lauwers
Publisher: Jones & Bartlett Learning
ISBN: 1284180018
Category : Health & Fitness
Languages : en
Pages : 871
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Book Description
Counseling the Nursing Mother: A Lactation Consultant’s Guide, Seventh Edition presents topics within a counseling framework with practical suggestions and evidence-based information interwoven throughout. Additionally, the Seventh Edition is an ideal study guide for International Board Certified Lactation Consultant (IBCLC) certification and practice.
Author: Jennifer Wider, M.D.
Publisher: Bantam
ISBN: 0553805037
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.
Author: Ruth A. Lawrence, MD
Publisher: Elsevier Health Sciences
ISBN: 0323357768
Category : Medical
Languages : en
Pages : 992
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Book Description
The most authoritative, trusted guide to breastfeeding for the medical profession Stay informed on every aspect of breastfeeding, from basic data on the anatomical, physiological, biochemical, nutritional, immunological, and psychological aspects of human lactation, to the problems of clinical management of breastfeeding. Learn from the award-winning author and co-founder of the Academy of Breastfeeding Medicine, Dr. Ruth Lawrence, and her son, Dr. Rob Lawrence. Make appropriate drug recommendations, including approved medications, over-the-counter medications, and herbal remedies. Provide thoughtful guidance to the breastfeeding mother according to her circumstances, problems, and lifestyle from integrated coverage of evidence-based data and practical experience. Find what you need quickly with a new, streamlined approach that moves large tables and key references online. Treat conditions associated with breastfeeding and effectively manage the use of medications during lactation thanks to extensive, up-to-date, evidence-based information.
Author: Kathleen Huggins
Publisher:
ISBN: 1558329129
Category : Family & Relationships
Languages : en
Pages : 448
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Book Description
In this fully updated 8th edition of Nursing Mother's Companion, Kathleen Huggins equips breastfeeding mothers with the tools they need to overcome difficulties and nurse their babies successfully.
Author: Annie Mark
Publisher: Penguin
ISBN: 9780028639482
Category : Health & Fitness
Languages : en
Pages : 358
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Book Description
Provides advice and tips to new mothers on why, how, and when to breastfeed, including information on choosing a breast pump, preventing breast infections, and practicing proper techniques.
Author: Hannah Crawford
Publisher: Hannah Crawford
ISBN:
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
Breastfeeding is inexpensive and can save you money over the months and years. Not only does breastfeeding benefit your child’s health, but it also has health benefits for the mothers to such as weight loss. Eating healthy is important for both the mother and the baby while nursing. However, nobody said you have to deprive yourself of treats and sweets. This book is jam packed full with over 210 recipes to help boost your milk supply and energy levels as well as keeping you and your baby nutritiously healthy. I hope you enjoy reading this breastfeeding recipe book and find the information as helpful as I do and the food just as delicious.
