THE BOOK OF LIFE & THE FASTING CURE PDF Download
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Author: Upton Sinclair
Publisher: Good Press
ISBN:
Category : Literary Criticism
Languages : en
Pages : 469
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Book Description
In Upton Sinclair's 'The Book of Life & The Fasting Cure' the author delves into the topics of health, nutrition, and the benefits of fasting. Written in a straightforward and informative style, the book provides readers with detailed insights into the practice of fasting for improved health and vitality. Sinclair's work is situated within the context of the early 20th century health movements, where natural remedies and alternative healing methods gained popularity. With a focus on practical advice and empirical evidence, the book offers a comprehensive guide to understanding the benefits of fasting for overall well-being. Upton Sinclair, a prominent social reformer and author known for his investigative journalism, was inspired to write 'The Book of Life & The Fasting Cure' after personally experiencing the positive effects of fasting on his own health. His background in exposing societal injustices and advocating for change informs his perspective on health and wellness, making this book a unique blend of personal experience and scientific insight. I highly recommend 'The Book of Life & The Fasting Cure' to readers interested in exploring the benefits of fasting and alternative health practices. Sinclair's thoughtful exploration of the subject provides a valuable resource for anyone seeking to improve their well-being through natural means.
Author: Upton Sinclair
Publisher: Applewood Books
ISBN: 142901136X
Category : Cooking
Languages : en
Pages : 166
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Book Description
Upton Sinclair was not only a prolifc and much admired author, but also a follower of Bernarr MacFadden's Physical Culture movement (see his Physical Culture Cook Book, 1901) and a member of the editorial staff of Physical Culture Magazine. Dedicated to MacFadden, this 1911 volume advocates the benefits of systematic fasting in producing long-lasting health benefits.
Author: Upton Sinclair
Publisher: Good Press
ISBN:
Category : Literary Criticism
Languages : en
Pages : 469
Get Book Here
Book Description
In Upton Sinclair's 'The Book of Life & The Fasting Cure' the author delves into the topics of health, nutrition, and the benefits of fasting. Written in a straightforward and informative style, the book provides readers with detailed insights into the practice of fasting for improved health and vitality. Sinclair's work is situated within the context of the early 20th century health movements, where natural remedies and alternative healing methods gained popularity. With a focus on practical advice and empirical evidence, the book offers a comprehensive guide to understanding the benefits of fasting for overall well-being. Upton Sinclair, a prominent social reformer and author known for his investigative journalism, was inspired to write 'The Book of Life & The Fasting Cure' after personally experiencing the positive effects of fasting on his own health. His background in exposing societal injustices and advocating for change informs his perspective on health and wellness, making this book a unique blend of personal experience and scientific insight. I highly recommend 'The Book of Life & The Fasting Cure' to readers interested in exploring the benefits of fasting and alternative health practices. Sinclair's thoughtful exploration of the subject provides a valuable resource for anyone seeking to improve their well-being through natural means.
Author: Dr. Jason Fung
Publisher: Hay House, Inc
ISBN: 1788174070
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
Real-life advice and guidelines to take the guesswork and the fear out of fasting. Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function. While many of us may be able to handle the physical effects of fasting, the mental and social challenges are often daunting. There are so many opportunities to eat during the day, and sometimes it's rude not to participate in meals. what do you do with the time you used to spend eating? How do you navigate social situations while fasting? How can a food addict mentally prepare for a fast? Life in the Fasting Lane fills all of these gaps, and more, by bringing together three leading voices in the fasting community to provide a book written for both the body and the mind, helping people cope with all aspects - physical, social, emotional, medical - of fasting. It blends cutting-edge medical and scientific information about fasting with the perspective of a patient who has battled obesity the majority of her adult life.
Author: Allan Cott
Publisher: Bantam Books
ISBN: 9780553244793
Category : Fasting
Languages : en
Pages : 130
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Book Description
Author: Linda Burfield Hazzard
Publisher:
ISBN:
Category : Diet therapy
Languages : en
Pages : 194
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Book Description
Author: Edward Hooker Dewey
Publisher:
ISBN:
Category : Fasting
Languages : en
Pages : 234
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Book Description
Author: Hereward Carrington
Publisher: Health Research Books
ISBN: 9780787301569
Category : Fasting
Languages : en
Pages : 166
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Book Description
(LARGE PRINT EDITION) This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages.
Author: Herbert McGolphin Shelton
Publisher: American Natural Hygiene Society, Incorporated
ISBN: 9780914532422
Category : Fasting
Languages : en
Pages : 0
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Book Description
Author: Kyle Faber
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974575114
Category :
Languages : en
Pages : 120
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Book Description
Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress. It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions. This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What's more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don't stress your digestive system after days of fasting.
Author: Dr. Jason Fung
Publisher: HarperCollins
ISBN: 0062894021
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward. Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won. In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer. In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates. For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.
