Very Blueberry PDF Download
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Author: Jennifer Trainer Thompson
Publisher: Celestial Arts
ISBN: 0307788814
Category : Cooking
Languages : en
Pages : 97
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Book Description
Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit. Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugula, Prosciutto, and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight. • Features more than 40 blueberry recipes for breakfasts, soups, salads, entrées, jams, and gifts. • The blueberry is number one in antioxidant activity of all fruits and vegetables. Antioxidants prevent health problems like Alzheimer's, Parkinson's, cancer, diabetes, circulation problems, and urinary tract infections.
Author: Jennifer Trainer Thompson
Publisher: Celestial Arts
ISBN: 0307788814
Category : Cooking
Languages : en
Pages : 97
Get Book Here
Book Description
Groundbreaking studies show that blueberries contain disease-fighting compounds not found in any other food. The high amounts of antioxidants found in them are believed to have powerful anti-memory-loss and cancer-preventing properties. And, despite their natural sweetness, blueberries are remarkably low in the carbohydrates and sugar calories overabundant in other fruit. Very Blueberry goes beyond the blueberry muffin (though it does include a sub-lime recipe for it!) and features this essential fruit in innovative new recipes like Goat Cheese Tart with Caramelized Onions and Blueberries; Arugula, Prosciutto, and Blueberry Salad with Honey-Citrus Vinaigrette; Pork Tenderloin with Peach-Blueberry Chutney; and Blueberry Salsa. With this charming, little cookbook, incorporating the recommended half a cup of blueberries into your daily diet will always be a sweet delight. • Features more than 40 blueberry recipes for breakfasts, soups, salads, entrées, jams, and gifts. • The blueberry is number one in antioxidant activity of all fruits and vegetables. Antioxidants prevent health problems like Alzheimer's, Parkinson's, cancer, diabetes, circulation problems, and urinary tract infections.
Author: Sally Pasley Vargas
Publisher: Rowman & Littlefield
ISBN: 1608939146
Category : Cooking
Languages : en
Pages : 137
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Book Description
The high-bush blueberry, along with its cousin, the low-bush wild blueberry native to Maine, is an honest American fruit, a true “local food” that was growing in North America, along with cranberries and Concord grapes, and sustaining Native cultures long before Europeans crossed the Atlantic. With more than fifty recipes featuring this popular “superfood,” The Blueberry Cookbook reflects traditional tastes as well as today’s vibrant and imaginative cooking styles. Recipes range from breakfast entrées to muffins to tasty desserts, toppings, and preserves.
Author: Virginia M. Wright
Publisher: Down East Books
ISBN: 0892729473
Category : Cooking
Languages : en
Pages : 89
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Book Description
Commercially harvested only in Maine and parts of Canada, wild blueberries are prized for their intense flavor and color. The Wild Blueberry Book follows the story of these luscious berries as they make their way from the barrens to your table, with some stops along the way for pie-eating contests, baking competitions, and even an annual musical celebrating the culture that has grown up around Maine’s official berry. You’ll meet growers, rakers, beekeepers, processors, winemakers, blueberry queens, and some of the food scientists who are unlocking the secrets behind blueberries’ amazing health benefi ts. Recipes, too!
Author: Helen Webber
Publisher: Churchill, Man. : Blueberries & Polar Bears Pub.
ISBN: 9781894022040
Category : Cookery (Cranberries)
Languages : en
Pages : 0
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Book Description
Author: Megan Gordon
Publisher: Ten Speed Press
ISBN: 1607745011
Category : Cooking
Languages : en
Pages : 186
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Book Description
A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.
Author: Joe Yonan
Publisher: Simon and Schuster
ISBN: 1681882825
Category : Cooking
Languages : en
Pages : 244
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Book Description
"Inspired by The great New Zealand cookbook and The great Australian cookbook created by Blackwell and Ruth Limited/Thom Productions Limited"--Colophon.
Author: Coleman, Melissa
Publisher: Time Inc. Books
ISBN: 0848757211
Category : Cooking
Languages : en
Pages : 593
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Book Description
The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.
Author: BookSumo Press
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539056072
Category :
Languages : en
Pages : 152
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Book Description
How to cook with Blueberries Get your copy of the best and most unique Blueberry recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on cooking with Blueberries. The Easy Blueberry Cookbook is a complete set of simple but very unique Blueberry recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the delicious recipes you can make with Blueberries as an ingredient: Blueberry Buckle II Baby Black Bear Blueberry Porridge Thursday's Blueberry Dijon Orange Chicken Whipped Pecan and Buttery Berry Dessert Homemade Blueberry Jam Blueberry Brunch Big Ben Blueberry Cookies Berry Fruity Salsa Sunday Breakfast Bread Fruity Cornbread Versatile Vanilla Blueberry Bread Frost Belt Blueberry Bars Classic American Pancakes Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Related Searches: Blueberry cookbook, Blueberry recipes, Blueberry books, fruit recipes, fruit cookbook, easy Blueberry cookbook, berry recipes cookbook
Author: Carla Hutson
Publisher: Carla Hutson
ISBN:
Category : Cooking
Languages : en
Pages : 77
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Book Description
Indulge in the vibrant world of blueberries with "Blueberry Recipe Book." This culinary journey celebrates the versatility and delightful flavors of one of nature's most beloved fruits. From breakfast to dessert and everything in between, this book is a treasure trove of blueberry-infused recipes that will tantalize your taste buds and inspire your culinary adventures. Dive into a collection of mouthwatering recipes carefully curated to showcase the unique essence of blueberries. Start your day with a burst of flavor with blueberry pancakes, muffins, or a refreshing smoothie bowl. Explore savory dishes like blueberry Salad, quinoa salad with blueberries, or a Blueberry Balsamic Glazed Chicken. "Blueberry Recipe Book" is not just a collection of recipes; it's a celebration of culinary creativity, seasonal abundance, and the joy of sharing delicious meals with loved ones. Whether you're hosting a brunch, planning a cozy dinner, or simply craving a delightful treat, this cookbook is your ultimate guide to harnessing the magic of blueberries in every dish.
Author: Karen Jean Matsko Hood
Publisher: Whispering Pine Press International, Inc.
ISBN: 1592103464
Category : Cooking
Languages : en
Pages : 287
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Book Description
Delicious blueberries are versatile, nutritious, and add a special flair to many dishes, whether used in cakes, pies, and breads, in preserves, as a salad ingredient, in wines or brandies, or any number of other imaginative ways. In Blueberry Delights Cookbook, author Karen Jean Matsko Hood presents her collection of more than 250 pages of exciting blueberry recipes that will be sure to please everyone! Inside, you will also find some fascinating reading regarding this healthful berry’s history, folklore, cultivation, and much more. With recipes using readily available ingredients, Blueberry Delights Cookbook will be a valued addition to any chef’s bookshelf.
