The Big Secret, Incontinence PDF Download
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Author: Sophia Kangarlu, M.D. and Anita Kanga
Publisher: Xlibris Corporation
ISBN: 1453537686
Category : Medical
Languages : en
Pages : 83
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Book Description
Incontinence is one of the biggest secrets of our time. More than 25 million Americans suffer from some form of incontinence. Incontinence affects all aspects of our life. It affects the location of the vacation, the job, the social gatherings, the finances, the color of our clothing, even our movements. It affects our food, our drink, sleep and rest, the time of laughter, and virtually all aspects of life. But still we do not hear anything about it in the media, not between people, not between doctors and patients, and not between husbands and wives. Everybody is so embarrassed about incontinence that they do not want to talk about it and usually neglect it, and by negligence, most of the time, it becomes worse and decreases the quality of life significantly. It causes men and women to isolate themselves and do behaviors that surprise others, and often loved ones resent them without knowing the real cause. People even cancel important social events of close friends because of incontinence such as weddings, anniversaries, trips, and more. Billions of dollars are spent; environment pollution is worsening, and the rate of depression and isolation increasing. People lose their independence and get transferred to nursing homes because of keeping this secret. It is time the big secret comes out. We want to talk about it loud and clear. I plead to the media, to all women advocates, to all health advocates, to human rights advocates, to environmentalists, to all elderly advocates—let’s break the silence many people suffered and are suffering still today. I plead to all women and men, at any age, to break the silence. Do appropriate exercises at any age. These exercises are illustrated in this book. The accompanying DVD illustrates the exercises and can help you significantly reduce the incidence of incontinence. I plead to all mothers and fathers to teach these exercises to your children. May the future generation be luckier and healthier than we are. There is help out there. Just ask for it; do your part. Talk to your doctor.
Author: Sophia Kangarlu, M.D. and Anita Kanga
Publisher: Xlibris Corporation
ISBN: 1453537686
Category : Medical
Languages : en
Pages : 83
Get Book Here
Book Description
Incontinence is one of the biggest secrets of our time. More than 25 million Americans suffer from some form of incontinence. Incontinence affects all aspects of our life. It affects the location of the vacation, the job, the social gatherings, the finances, the color of our clothing, even our movements. It affects our food, our drink, sleep and rest, the time of laughter, and virtually all aspects of life. But still we do not hear anything about it in the media, not between people, not between doctors and patients, and not between husbands and wives. Everybody is so embarrassed about incontinence that they do not want to talk about it and usually neglect it, and by negligence, most of the time, it becomes worse and decreases the quality of life significantly. It causes men and women to isolate themselves and do behaviors that surprise others, and often loved ones resent them without knowing the real cause. People even cancel important social events of close friends because of incontinence such as weddings, anniversaries, trips, and more. Billions of dollars are spent; environment pollution is worsening, and the rate of depression and isolation increasing. People lose their independence and get transferred to nursing homes because of keeping this secret. It is time the big secret comes out. We want to talk about it loud and clear. I plead to the media, to all women advocates, to all health advocates, to human rights advocates, to environmentalists, to all elderly advocates—let’s break the silence many people suffered and are suffering still today. I plead to all women and men, at any age, to break the silence. Do appropriate exercises at any age. These exercises are illustrated in this book. The accompanying DVD illustrates the exercises and can help you significantly reduce the incidence of incontinence. I plead to all mothers and fathers to teach these exercises to your children. May the future generation be luckier and healthier than we are. There is help out there. Just ask for it; do your part. Talk to your doctor.
Author: FC&A Publishing
Publisher: FC&A Publishing
ISBN: 9780915099917
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Author: Sherrie Palm
Publisher: Strategic Book Publishing
ISBN: 1606939653
Category : Pelvic floor
Languages : en
Pages : 149
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Book Description
Pelvic Organ Prolapse, or POP, is a little-talked-about female health issue that half of all childbearing women will experience late in life. There are more than 300,000 surgeries for POP annually.Due to various causes such as menopause, estrogen loss, genetics, childbirth, or heavy lifting, a woman's pelvic organs can shift or drop. This can lead to POP symptoms, including some painful and embarrassing ones, as well as impacting a woman's sexuality.The condition has probably always existed, but has received little press or public acknowledgement so women could learn about the condition and treatment options. This book on POP fills an unfortunate void in women's health awareness.Sherrie Palm writes about her own personal experiences in Pelvic Organ Prolapse: The Silent Epidemic. She had never heard about the condition until she needed surgery for it. Palm explores the subject from all angles, providing the information women need to recognize the symptoms of POP and to become advocates for their own health.Pelvic Organ Prolapse: The Silent Epidemic named the winner for Women's Health in the USA Book News National "BEST BOOKS 2009" Awards. http: //www.usabooknews.com/2009bestbooksawards.html More information about Sherrie Palm, and how she is creating awareness for this women's health issue, can be found on her website: http: //sherriepalm.com/home About the Author: First-time author Sherrie Palm is a retired business owner. She lives in Wisconsin with her significant other; she has four children and seven grandchildren. Palm plans to conduct educational seminars on POP. She is also actively involved with the local Special Olympics and will donate a portion of the book's proceeds to the group.
Author: Stan Rubin
Publisher: Elsevier Health Sciences
ISBN: 1437711472
Category : Medical
Languages : en
Pages : 464
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Book Description
Part of the popular Secrets Series®, this new text provides essential, practical information for reviewing canine internal medicine topics commonly encountered in clinical situations. Organized by disorder type, it features numerous photos, a popular question-and-answer format, and a detailed index that makes it easy to find information quickly. In 10 concise chapters, expert contributors pose key questions and provide authoritative answers addressing the situations that confront small animal veterinarians every day. - Authoritative coverage is provided by a team of nationally recognized canine internal medicine experts. - All of the most important "need to know" questions and answers are offered in the concise, proven format of the acclaimed Secrets Series. - More than 65 superior-quality illustrations highlight key concepts. - A thorough, highly detailed index provides quick and easy access to specific topics.
Author: William Parker
Publisher: Simon and Schuster
ISBN: 0743233980
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
Important information for the millions of women who suffer from incontinence. Millions of women experience difficulties controlling their bladders but suffer in silence, reluctant to speak to their doctors—or even to their best friends—about the problem. Here, at last, women will find the most up-to-date medical explanations and state-of-the-art solutions.
Author: Siloam Editors
Publisher: Charisma Media
ISBN: 1629985848
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
End the hormone roller coaster ride for good. Behind the scenes your hormones have played a huge role where your health and well-beingare concerned. So much depends on them, just as their functioning depends on many otheraspects of your life. Despite a woman’s tendency to ruefully bemoan her hormones, God inventedhormones and He knew what He was doing. He designed their intricate dances within your body.He also designed your mind to be able to understand how to live in and maintain a healthy body.
Author: J. Nicole Eisenbrown
Publisher:
ISBN: 9781946533937
Category :
Languages : en
Pages :
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Book Description
Author: Richard Alan Polin
Publisher: Elsevier Health Sciences
ISBN: 0323065619
Category : Medical
Languages : en
Pages : 753
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Book Description
Portable and high yield, Pediatric Secrets is perfect for use in clinical rotations, exam prep, or as a handy clinical reference. Drs. Richard A. Polin and Mark F. Ditmar present the essential questions and answers to help you better meet the challenges you face every day, while updated chapters highlight the latest standards in pediatric care. A bestselling volume in the Secret Series®, its Q&A format, helpful lists and tables, mnemonics, and informal tone combine to make reference fast, easy, and enjoyable. "Key Points" boxes and a highly detailed index allow you to find information quickly and easily. Unique Q&A format expedites learning and retention. Top 100 Secrets section combines the top 100, high-yield facts into one chapter, providing a concise overview of the latest issues in pediatrics. High-yield content is ideal for exam preparation. Useful 2-color design highlights key headings and all questions. Portable size is designed to fit perfectly into a lab coat pocket. Provides the current standards of care for pediatric students and practitioners. Updated chapters reflect the latest advances in pediatrics. Expert Consult eBook version included with purchase. This enhanced eBook experience gives access to the text, figures, references, and additional content on a variety of devices.
Author: Mary Ann Forciea
Publisher: Elsevier Health Sciences
ISBN: 9781560535973
Category : Medical
Languages : en
Pages : 348
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Book Description
This best-seller in geriatrics is even better in an updated and completely revised new edition. Geriatric Secrets provides a substantial knowledge base in geriatric medicine and provides a wealth of insights into the art and practice of geriatrics, featuring all the most important "need to know” questions and answers in the proven format of the Secrets Series®. Thought-provoking questions that provide succinct answers Presentation of a vast amount of information, but not overly simplistic The most important "need-to-know" questions-and-answers in the proven format of the highly acclaimed Secrets Series® Concise answers that include the author's pearls, tips, memory aids, and "secrets" Bulleted lists, algorithms, and illustrations for quick review Thorough, highly detailed index
Author: Henry B. Lin
Publisher: Llewellyn Worldwide
ISBN: 9781567184341
Category : Health & Fitness
Languages : en
Pages : 530
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Book Description
Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.
