The Best Workout Is “Sex”

The Best Workout Is “Sex” PDF Author: Alvin Lopez-Woods
Publisher: AuthorHouse
ISBN: 1468563165
Category : Family & Relationships
Languages : en
Pages : 95

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Book Description
Contrary to the title, Th e Best Workout is Sex: A Gay Guide to Your Ideal Marriage focuses on several facets of two people in a relationship and magnifi es what ultimately makes the physical love between a couple so intense emotional and mental connections. Th e intimate journey of connecting with your romantic partner in ways that exclude physical love making is critical for a successful marriage or partnership. Todays inclusive world shines a spotlight on how imperative it is that both gay and straight couples alike know certain guidelines to build toward a healthy relationship. The overarching theme of The Best Workout is "Sex".: A Gay Guide to Your Ideal Marriage is love and respect - two principles that we crave in humanity. Regardless of sexual orientation or whom your heart belongs tool focus on creating an ideal relationship that fits you. Learn reliable tips to enhance the connection with your soon to be spouse, partner, husband or wife.

The Coregasm Workout

The Coregasm Workout PDF Author: Debby Herbenick
Publisher: Seal Press
ISBN: 1580055656
Category : Health & Fitness
Languages : en
Pages : 193

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Book Description
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life—and help you enjoy exercising more often—through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it’s not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasm Fun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.

Sexual Fitness

Sexual Fitness PDF Author: D. J. Gugenheim
Publisher: St. Martin's Griffin
ISBN: 9781466837294
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
It’s time to work out, but your partner wants to be intimate. SEXUAL FITNESS is the simple solution to this wonderful dilemma. Make your bedroom your gym and your partner your dumbbell. Most sex books are just description manuals or photo albums with silly photos of waxed couples making ridiculous faces while they try to hide any genitalia from the camera. The truth is that when you are getting it on you don’t want to stop to read the next paragraph. SEXUAL FITNESS is a quick reference funny-read-for-the-bedroom exercise catalyst. As entertaining as they come, SEXUAL FITNESS also strives to give you an incredible and ass-kicking challenge. Experts say that during a sexual romp a person will burn between 100-150 calories. While there is no way of truly aggregating what you’ll burn, these workouts are designed to help you burn between 220-400 calories per workout or more! Try out new positions that will help you work your core and blow your… mind: • A Man A Hand A Plan • Perpendickular Lines • The Mermaid and the Sailor • The Ballerina Bunnies • The Reverse Cowgirl • Eat, Pray, Hump • Crotching Tiger Horny Dragon • Banana Split with a Cherry on Top

The Better Sex Workout for Men

The Better Sex Workout for Men PDF Author: Eric Newman
Publisher:
ISBN: 9781507565933
Category :
Languages : en
Pages : 94

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Book Description
If you want to learn the Best Exercises For Better Sex Through Sex-Enhancing Workouts then this book is for you.... THIS BOOK was created for people like you who are worried about erectile dysfunction, flabby physique endurance or your bedroom performance..... Looking for a way to spice up your sex life? There are two secrets to great sex that nobody talks about: strength and flexibility. In this book you will learn specific exercises designed to enhance your performance in the bedroom. To Get Started, Scroll Up And Grab Your Copy! --Download Now-- HERE ARE JUST A FEW OF THE AMAZING BENEFITS OF THIS BOOK. HERE IS WHAT YOU WILL FIND INSIDE!...* Everything you need to know about improving your sex life. * 4 workouts developed by a certified strength and conditioning specialist *Instructional photos that explain each exercise in detail *Over 25 Sexual Position illustrations and instructions *Guide to Foods for Hotter Sex *Top Sex Tips and Tricks *Flexibility program to help you slide into positions never before imaginable Download your copy today!

Sex Workout for Men: Sex Exercise for Hot Sex Now

Sex Workout for Men: Sex Exercise for Hot Sex Now PDF Author: Josh Matthews
Publisher: KMT Marketing
ISBN:
Category :
Languages : en
Pages : 132

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Book Description
Want to improve the quality of your sex life and have better sex? Start with Sex Exercise! Sex Workout for Men is a comprehensive book containing information, workouts and nutrition to have better sex and live a healthier life. There is a secret to great sex that no one talks about, Exercise. Exercising key muscles can mean the difference between finishing strong and conking out mid-session. Josh Matthews has over 15 years experience in the health and fitness field and has seen first hand what works and what doesn't. He has put together a comprehensive workout that uses specific exercises to give you the best results in the bedroom. Sex Workout is specifically designed for Men to help you: •Have a More Fulfilling & Satisfying Relationship •Enhance Performance •Lose Weight •Save Money •Eat right •Increase Strength, Stamina, Flexibility & Endurance •Train in your home •Have More Confidence •Look & Feel Better •Have Better Sleep •Enjoy a Quality Life Features: •25 chapters of life changing info •Sex workouts developed by a certified strength and conditioning specialist •In depth exercise photos and instructions for each exercise •Over 25 Sexual Position illustrations and instructions •Guide to Foods for Hotter Sex •Top Sex Tips and Tricks

Better Sex Workout For Women

Better Sex Workout For Women PDF Author: Jamie Matthews
Publisher: KMT Marketing
ISBN:
Category :
Languages : en
Pages : 168

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Book Description
Want to improve the quality of your sex life, have better luck getting in the mood and have better sex? Start with Sex Exercise! Better Sex Workout for Women is a comprehensive book containing information, workouts and nutrition to have better sex and live a healthier life. There is a secret to great sex that no one talks about, Exercise. Exercising key muscles can mean the difference between finishing strong and conking out mid-session. Josh Matthews has over 15 years experience in the health and fitness field and has seen first hand what works and what doesn't. He has put together a comprehensive workout that uses specific exercises to give you the best results in the bedroom. Sex Workout is specifically designed for Women to help you: •Have a More Fulfilling & Satisfying Relationship •Melt those Unwanted Pounds Away •Lose Weight •Save Money •Eat right •Train in your home •Have More Confidence •Look & Feel Better •Have Better Sleep •Enjoy a Quality Life •Most important, Have Better Sex Features: •25 chapters of life changing info •Sex workouts developed by a certified strength and conditioning specialist •In depth exercise photos and instructions for each exercise •Over 25 Sexual Position illustrations and instructions •Guide to Foods for Hotter Sex •Top Sex Tips and Tricks

Sexercise

Sexercise PDF Author: Jason Karp
Publisher: Bookbaby
ISBN: 9781098303556
Category :
Languages : en
Pages : 150

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Book Description
Sex and exercise are the best physical expressions of who we are, arising from the same primal source. The two activities are deeply imbedded in our evolutionary history, and are so important that a lack of either hurts our physical health. Through sex and exercise, we fulfill our destiny as physical beings.Using the latest sexology research, Sexercise stimulates your mind by exploring the intimate relationship between sex and exercise and stimulates your body with exercises and workouts for better sex, accompanied by photographs and detailed descriptions of sex positions that will test your fitness. It also answers all the exercise- and sex-related questions you're too shy to ask.Please use info from SO90818408

The Sexual Health Guide | Men's Health and Women’s Health | With Sex Positions

The Sexual Health Guide | Men's Health and Women’s Health | With Sex Positions PDF Author: Elena Nicolaou
Publisher: Lulu.com
ISBN: 0359792170
Category :
Languages : en
Pages : 300

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Book Description


Men's Health Guide to the Best Sex in the World

Men's Health Guide to the Best Sex in the World PDF Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1605297925
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
What is the secret of having fabulous sex? Why are certain men seemingly able to instantly seduce any woman they want? Where are guys having the hottest, longest, most frequent, most adventurous, most satisfying sex? For the first instructional sex book to carry the Men's Health name, the editors searched around the globe and came up with some fascinating answers—and include hundreds of specific tips that readers can use to spice up their own sex lives. Highlights of the Men's Health Guide to the Best Sex in the World include: - "The Secret," a technique developed by a playboy in Bali that drives women so wild that the friends he's taught it to have sent him thank-you gifts - The number-one thing guys around the world wish their women would do more often—and advice on increasing its frequency in your own bedroom - A "global positioning system" with directions to 34 of the world's hottest sexual positions, including Wild Horses Leaping, Easy Rider, and the Trapeze With sex secrets, tips, and advice coming from around the world, the average American guy now has the ammunition he needs to duplicate the sophistication of a seductive Frenchman, the suave machismo of a Latin lover, the sexual confidence of a passionate Italian, and a host of other erotic skills for which particular cultures are renowned. Thus armed, he has all the knowledge he needs to enjoy the best sex in the world!

The Sex Muscle Workout for Men

The Sex Muscle Workout for Men PDF Author: Simon Goodall
Publisher:
ISBN: 9781477639009
Category :
Languages : en
Pages : 104

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Book Description
Your sex drive, sexual pleasure and performance will decline with age unless you act now! Find out how a simple, easy-to-learn, step-by-step workout will give you your biggest, best, most mind blowing, toe curling, foundation shaking, roof lifting orgasms ever, make you last longer in bed and naturally add inches to the size of your manhood. See how easily you can have the best sex of your life for the rest of your life, regain and maintain the rampant sex drive of a teenager, stop premature ejaculation, become supremely confident in bed, get hung like a horse and quadruple the power and pleasure of your climax. Young or old, gay or straight, this is special men only information that will turbo-charge your sex life in an amazingly short time.