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Author: Melvin McLeod
Publisher: Shambhala Publications
ISBN: 0834829142
Category : Religion
Languages : en
Pages : 248
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Book Description
A thought-provoking collection of the most notable and insightful Buddhism-inspired writing published in the last year: • Thich Nhat Hanh’s vision for a more enlightened and sustainable society • Ezra Bayda on avoiding the pitfalls that arise on the path of meditation • Tsoknyi Rinpoche’s powerful Dzogchen practices that help you to discover your mind’s inherent awareness and clarity • Lodro Rinzler on what happens when the Buddha walks into a bar • Karen Maezen Miller on the virtues of boredom • Phillip Moffitt on how to transform emotional chaos into confidence and clarity • Joseph Goldstein’s unique nine-minute meditation practice that you can incorporate into your busy day • Elihu Genmyo Smith on being still • Pema Chödrön on how to become a bodhisattva • Sakyong Mipham on how mind, breath, and energy work together in meditation to transform your life • Judy Lief on the fifty-nine ancient slogans that can help you be more skillful and loving in all your relationships • Bonnie Friedman on discovering nonattachment while apartment-hopping in Brooklyn • Jules Shuzen Harris on what anger can teach you • Pico Iyer on travel as contemplative practice • And much more
Author: Melvin McLeod
Publisher: Shambhala Publications
ISBN: 0834829142
Category : Religion
Languages : en
Pages : 248
Get Book Here
Book Description
A thought-provoking collection of the most notable and insightful Buddhism-inspired writing published in the last year: • Thich Nhat Hanh’s vision for a more enlightened and sustainable society • Ezra Bayda on avoiding the pitfalls that arise on the path of meditation • Tsoknyi Rinpoche’s powerful Dzogchen practices that help you to discover your mind’s inherent awareness and clarity • Lodro Rinzler on what happens when the Buddha walks into a bar • Karen Maezen Miller on the virtues of boredom • Phillip Moffitt on how to transform emotional chaos into confidence and clarity • Joseph Goldstein’s unique nine-minute meditation practice that you can incorporate into your busy day • Elihu Genmyo Smith on being still • Pema Chödrön on how to become a bodhisattva • Sakyong Mipham on how mind, breath, and energy work together in meditation to transform your life • Judy Lief on the fifty-nine ancient slogans that can help you be more skillful and loving in all your relationships • Bonnie Friedman on discovering nonattachment while apartment-hopping in Brooklyn • Jules Shuzen Harris on what anger can teach you • Pico Iyer on travel as contemplative practice • And much more
Author: Melvin McLeod
Publisher: Shambhala Publications
ISBN: 1590302753
Category : Religion
Languages : en
Pages : 337
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Book Description
Wise and witty, heartfelt and profound, this second volume in an annual series brings together the year's most notable prose and verse inspired by the power and insight of Buddhist practice. Compiled by the editors of Shambhala Sun , North America's oldest and most widely read Buddhist magazine, the collection offers a lively array of styles, perspectives, and concerns of contemporary Buddhists. The twenty-five talented contributors include familiar favorites as well as some surprising voices who will delight and enlighten the reader, with pieces ranging from personal memoir, adventure travelogue, prison journal, and poetry, to advice for practitioners and wisdom teachings of the masters. Among this year's outstanding selections are: * Natalie Goldberg looks at the complex and troubled relationship with the two most important men in her life: her father and her Zen teacher. * The Dalai Lama explains Buddhism's signature doctrine of emptiness. * Dharma teacher Gaylon Ferguson writes on issues of self-worth and social justice for people of color. * Journalist Joan Duncan Oliver reflects on her struggle with twin addictions: "a drink and a man." * Thich Nhat Hanh offers personal meditations to help us lead a more wholesome and mindful life. * Cognitive psychologist Eleanor Rosch discourses on mind, meditation, and the creative process. * Peter Matthiessen ponders the longing for adventure as he travels the Antarctic. * Zen teacher John Tarrant tells how he applied a famed koan as his mother was dying. Contributors: Faith Adiele * Geoffrey Shugen Arnold * Rick Bass * Edward Espe Brown * Michael Carroll * Chokyi Nyima Rinpoche * Peter Coyote * John Daido Loori * H. H. the Dalai Lama * Scott Darnell * Gretel Ehrlich * Gaylon Ferguson * Norman Fischer * Gehlek Rimpoche * Natalie Goldberg * Joseph Goldstein * Jeff Greenwald * Erik Hansen * Sam Harris * Joan Duncan Oliver * The Dzogchen Ponlop Rinpoche * Barbara Rhodes * Lewis Richmond * Eleanor Rosch * Andrew Schelling * Gary Snyder * John Tarrant * Thanissaro Bhikkhu * Thich Nhat Hanh * Claude Anshin Thomas * Traleg Kyabgon Rinpoche * Francisco J. Varela
Author: Toni Bernhard
Publisher: Simon and Schuster
ISBN: 1614290679
Category : Self-Help
Languages : en
Pages : 165
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Book Description
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.
Author: Barry Boyce
Publisher: Shambhala Publications
ISBN: 1590307577
Category : Religion
Languages : en
Pages : 298
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Book Description
Most of us have never experienced such deep anxiety and uncertainty in the world as we are in these current times; this anthology of Buddhist teachings offers an antidote. While we can’t control the home foreclosures, job losses, dwindling savings, and the other myriad challenges facing our society, Buddhism teaches us that there is one thing we can always control: our own state of mind. How we react to the ups and downs of life makes all the difference, and Buddhism offers a wealth of wisdom and practices to help us maintain a stable, wise, and helpful state of mind no matter what happens. In the Face of Fear shows us how to • remain open, joyful, and caring, even when life is stressful • avoid old behavior patterns that only make things worse • access our innate confidence and fearlessness • turn difficult times into opportunities for spiritual development • learn why caring for others is the best way to relieve our own suffering • discover that our true nature is always awake, wise, and good, no matter what is happening This anthology features the greatest contemporary Buddhist teachers and writers—people renowned for addressing precisely the problems we’re facing today—including the Dalai Lama, Pema Chödrön, Thich Nhat Hanh, Chögyam Trungpa, Sylvia Boorstein, Jack Kornfield, Norman Fischer, Jon Kabat-Zinn, Sharon Salzberg, and many others.
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1611806801
Category : Religion
Languages : en
Pages : 145
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Book Description
Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusing situations and uncertain times We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable—to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive. The Buddhist teachings she presents here—known as the “Three Commitments”—provide a treasure trove of wisdom for learning to step right into the unknown, to completely and fearlessly embrace the groundlessness of being human, for people of all faiths. When we do, we begin to see not only how much better it feels to live an openhearted life, but we find that we begin to naturally and more effectively reach out to help and heal all those around us.
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834821109
Category : Religion
Languages : en
Pages : 408
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Book Description
The beloved Buddhist nun and bestselling author of When Things Fall Apart examines Shantideva’s The Way of the Bodhisattva, sharing “her ever-approachable and pithy instructions for daily life” for readers of all backgrounds (Parabola) Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the “bodhisattva warrior,” explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, “There is no time to lose—but not to worry, we can do it.”
Author: Anam Thubten
Publisher: Shambhala Publications
ISBN: 155939921X
Category : Religion
Languages : en
Pages : 136
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Book Description
An accessible introduction to the profound experience of enlightenment—with instructions on how to wake up to, and feel confident about, our true nature We can realize the highest truth in each moment when we learn to see through the illusion of the self. Anam Thubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.
Author: Mark Epstein
Publisher: Basic Books
ISBN: 0465063926
Category : Psychology
Languages : en
Pages : 178
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Book Description
Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.
Author: Ayya Khema
Publisher: ReadHowYouWant.com
ISBN: 1458783499
Category : Religion
Languages : en
Pages : 230
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Book Description
12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless, and the miracle of finding out that it's anything but. The author describes her own journey of recovery from alcoholism - an astonishing passage through strange and frightening territory - and marks out the path that allowed her to emerge from that darkness as a wise and compassionate person living a life that is joyous and free. This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from Alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them. Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities
Author: Rupert Gethin
Publisher: Oxford University Press, USA
ISBN: 019283925X
Category : Language Arts & Disciplines
Languages : en
Pages : 364
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Book Description
This edition offers a new translation of a selection of the Buddha's most important sayings reflecting the full variety of material: biography of the Buddha, narrative, myth, short sayings, philosophical discourse, instruction on morality, meditation, and the spiritual life. It provides an excellent introduction to Buddhist scripture.
