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Author: Whitney Bowe
Publisher: Little, Brown
ISBN: 9780316509824
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.
Author: Whitney Bowe
Publisher: Little, Brown
ISBN: 9780316509824
Category : Health & Fitness
Languages : en
Pages : 0
Get Book Here
Book Description
Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty. Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out anxiety, depression, back pain, and diabetes as the number one reason Americans see their doctors. Unfortunately, however, the vast majority will receive only a surface-level treatment, leaving the underlying conditions at the root of their skin issues unresolved. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe shows readers that skin health is much more than skin deep. As a pioneering researcher on the cutting edge of the gut-brain-skin axis, she explains how the spectrum of skin disorders -- from stubborn acne and rosacea to psoriasis, eczema, and premature wrinkling -- are manifestations of irregularities rooted in the gut. Lasers, scalpels, creams, and prescription pads alone will not guarantee the consistently healthy, glowing skin we all seek. Instead, Dr. Bowe focuses on the microbiome -- where trillions of microbes "speak" to your skin via the brain -- and highlights the connection between sleep, stress, diet, gastrointestinal health, and the health of your skin. With simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in.
Author: Cecily Cline Walton
Publisher:
ISBN: 9781732471269
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
Every face and every skin tone deserves to be celebrated. Through powerful messages of acceptance, The Beauty of My Skin reveals pages and pictures that serve as gentle reminders that every hue is beautiful!
Author: Naana Boakye
Publisher:
ISBN: 9781644844168
Category :
Languages : en
Pages : 98
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Book Description
Skin conditions like acne are on the rise in women, and some industries like to claim that they have all the solutions-but do they? What if the ideal skincare solution doesn't rely only on what you apply to your skin but how you live your life? In Inside Out Beauty: Your Prescription for Healthy, Radiant, and Acne Controlled Skin, board-certified dermatologist Naana Boakye, MD, MPH, provides wisdom from her more than ten years of experience running a private practice. Her secret? Skincare is not surface level, but what she likes to call "inside out beauty." The right approach to radiant skin, whether it involves basic maintenance or disease prevention, includes making healthy lifestyle choices. Speaking from her findings in the field and at home, Dr. Boakye offers strategies for navigating skin problems while highlighting the food and exercise choices that can put you on the path to your healthiest complexion yet.
Author: Paula Begoun
Publisher:
ISBN: 9781877988400
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Internationally-known beauty experts Paula Begoun, Bryan Barron, and Desiree Stordahl share the surprising facts about what research has shown skin does (and doesn't) need to look and actually become healthier and younger-acting, all based on science, not marketing hype or false promises.Best-selling beauty author and internationally known "Cosmetics Cop" Paula Begoun and her team of beauty experts from Don't Go to the Cosmetics Counter Without Me are back with a book that helps consumers cut through the hype and find out the facts about skin and how it needs to be treated so each person can have the best skin of their life. From acne to wrinkles and everything in between, Paula and her team reveal the truth about skin type, skin concerns, cosmetic corrective procedures, dozens of today's most pervasive cosmetic myths, and some of the most helpful, surprising makeup tips we've uncovered in our careers. You'll learn why so many products don't work as claimed, find out some of our favorite products (that REALLY work), and learn how you can easily put together a skincare routine that will get you the best possible results without sorting through all the hype and misleading information. Readers will feel as though they're getting truly helpful advice from a good friend--someone who's been there, knows what skin problems do to one's self-esteem, and is shedding some much-needed light on the often-confusing world of beauty. The best part? All of the skincare tips and recommendations in this book are based on published scientific research on what works and what doesn't so you can be confident you're making the smartest decisions for your beauty needs.
Author: Charlotte Cho
Publisher: HarperCollins
ISBN: 0062416391
Category : Health & Fitness
Languages : en
Pages : 168
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Book Description
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
Author: Janet McNaughton
Publisher: HarperCollins
ISBN: 1443453005
Category : Juvenile Fiction
Languages : en
Pages : 204
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Book Description
In the year 2368, humanity struggles to recuperate from a technocaust that has left a generation of orphans in its wake. Strict government regulations convince people that technology is dangerous; confusion and fear rule the earth. Blay Raytee is a government work-camp orphan. Her future seems as bleak as that of the world around her. But when she is chosen for a special mission by a guardian of the environment named Marrella, Blay begins to discover that all may not be as it seems. The secrets she uncovers could hold the key both to the healing of the world and to her own past. What she learns may just empower her to join those who struggle to restore democracy -- and to discover at last who she really is. Master storyteller Janet McNaughton vividly imagines an all-too-believable future where one child's brave search for the truth could restore a broken world.
Author: Trevor Cates
Publisher: Fair Winds Press (MA)
ISBN: 1592337430
Category : Cooking
Languages : en
Pages : 211
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Book Description
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help, but don't get the results they hope for. What they don't realize is how good their skin can be when they adopt a cleaner, healthier lifestyle. In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out. She explains the "why" of what's happening, and how you can remedy problems. Dr. Cates opens by showing how to identify your skin type to reach the root cause of problems. From there you'll learn how to create nourishing foods to create a clean mind, clear skin, and healthy body. Collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies are just a few things on the menu. You'll also be able to whip up all-natural cleansers, toners, exfoliants, and masks Within two weeks, both your skin and your whole being will be polished, perfect, and ready to glow.
Author: Rachael Pontillo
Publisher:
ISBN: 9780615851723
Category : Skin
Languages : en
Pages : 160
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Book Description
Do you have a skin issue like acne, rosacea, melasma, eczema, or psoriasis? Whether it starts in adolescence or comes later, there's a whole array of challenges that accompany these skin conditions. Sometimes these issues are physical-and other times the issues are emotional or even spiritual. Whether you're a teenager, a busy parent, or are going through other life changes, this book is your comprehensive guide to healthier and more beautiful skin, an improved self image, and a more joyful life. You'll discover how to incorporate simple practices into your daily routine in order to heal fully so you can live your life with happiness and confidence. You're not alone There's nothing wrong with you You CAN get better! This book will show you how.
Author: Carla Oates
Publisher: Hardie Grant Publishing
ISBN: 1761450638
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
Revolutionise your beauty regime with Feeding Your Skin, the guide to natural beauty treatments by Carla Oates, founder of The Beauty Chef. From revitalising face masks, nourishing body scrubs and luscious lip balms to treatment oils, cleansers, toners, moisturisers and more, it contains everything you need to enhance your natural radiance from head to toe. Each simple yet luxurious treatment is made using pure, nourishing ingredients, while Carla's expertise ensures each formula is optimised to bring out your inner glow. Embrace self-care with practical, easy-to-follow solutions that are as kind to your skin as they are to the environment and illuminate your beauty naturally – one nourishing blend at a time.
Author: Rio Viera-Newton
Publisher: Voracious
ISBN: 0316540129
Category : Health & Fitness
Languages : en
Pages : 502
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Book Description
From New York Magazine's resident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for them. Skincare is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase hydration, there's little advice about how to figure out which one of a million eye creams will suit your skin and solve your particular skin health concerns. Enter Rio Viera-Newton, the beauty-obsessed best friend whose advice drives thousands of readers to New York magazine every week. Despite her popularity and trust, she's not an MD or an esthetician, but a devoted amateur who organically rose to fame when her detailed Google Doc outlining the products that worked—or didn't—on her journey to heal her acne went viral. Let's Face It is a compendium of super-simple principles for healthy skin, helping readers move beyond branding or the recommendations of influencers to discover the remedies that will solve their skin concerns—and to find them in products at any price point. This book also includes: Rio's five pillars of skin care Fixes for issues on a skin-type by skin-type basis Guidelines on how to layer your products for the most effective routine, day and night A close look at the ingredients found in many skin care products Tips and lessons from first-hand experience An overview of a traditional Korean skin care routine And much more With concrete steps to walk readers through the process of adding products to their routine, evaluating the results, and developing the routine that best works for them, Let's Face It is the only book the skincare-obsessed reader really needs—and it's the perfect gift for the beauty fanatic in your life.
