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Author: Eveline Helmink
Publisher: S&S/Simon Element
ISBN: 1982152761
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
Author: Eveline Helmink
Publisher: S&S/Simon Element
ISBN: 1982152761
Category : Self-Help
Languages : en
Pages : 240
Get Book Here
Book Description
Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
Author: Kirsten Hall
Publisher: Cartwheel Books
ISBN: 9780590254960
Category : High interest-low vocabulary books
Languages : en
Pages : 32
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Book Description
A young boy's day starts badly, but his mood improves when his teacher gives him a good mark on his paper.
Author: Frann Preston-Gannon
Publisher: Candlewick Press
ISBN: 1536223786
Category : Juvenile Fiction
Languages : en
Pages : 41
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Book Description
A timely message about the value of collaboration and helping those in need Squirrel is left hanging when a search for a tasty nut goes wrong. Meanwhile, Bird has his beak buried in a tree trunk, Snake is tied in a knot, Tortoise is upside-down, and Fox? Well, Fox has a suspicious stomachache. These animals are all having a VERY BAD DAY! But soon it becomes clear that little Mouse is having the worst day of all, and his friends can only help him—and one another—if they work together.
Author: Sally J. Pla
Publisher: Lee & Low Books
ISBN: 9781643796536
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Sammy is having the absolute rottenest, worst day ever. His little brother, Benji, knows exactly what that's like.
Author: Jack Hayford
Publisher: HarperChristian + ORM
ISBN: 1418539007
Category : Religion
Languages : en
Pages : 48
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Book Description
Each of us has experienced bad days, and these bad days are often compounded by our focus on the "badness" of the situation. But Dr. Jack Hayford contends that," in such times the Lord calls us to hear His voice." And so, beginning with seven phrases uttered by Jesus on the cross, he constructs the model for godly behavior while enduring hardship. Insights include: Father, forgive them for they know not what they do. To forgive those seeking to injure you is to remove yourself from their control. My God, my God, why have you forsaken Me? We can ask God the hard questions. Into Your hands I commit My spirit. Surrender your suffering to God and let go. How to Live Through a Bad Day is ideal for anyone who has experienced stress, pain, weariness, or an assault of character. Jack Hayford speaks the words of Jesus -- the words of life that sustain and encourage us to live through our worst days.
Author: Hamilton Jordan
Publisher: Simon and Schuster
ISBN: 0743419200
Category : Biography & Autobiography
Languages : en
Pages : 282
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Book Description
Former White House chief of staff recounts his bouts with non-Hodgkins lymphoma, melanoma, and prostate cancer.
Author: Judith Viorst
Publisher: Simon and Schuster
ISBN: 1416985956
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.
Author: Ruth Chan
Publisher: Roaring Brook Press
ISBN: 1250162556
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Perfect for anyone cranky, crabby, grumpy... or all of the above! In Georgie's Best Bad Day, Georgie and Friends are all having a bad day. So this cat and his crew of adorable animals decide to do their favorite things to turn their day around. They make pickles . . . They try knitting . . . They even bake a cake . . . and their bad day only gets worse! But in this gorgeous and silly picture book from author and illustrator Ruth Chan, Georgie and Friends learn that bad days always go away when you're with friends, even if your head gets stuck in a pickle jar!
Author: Erin McHugh
Publisher: Andrews McMeel Publishing
ISBN: 1449469523
Category : Humor
Languages : en
Pages : 177
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Book Description
Turn to any page and get a jolt that will wake, motivate, inspire, or just plain give you that much-needed moment of feel-good perspective. Great quotes from history's giants are combined with modern-day smarts to provide the very best mix of options to consider so you can keep on keeping on every day with the brightest, most optimistic eye to the future. No more wandering listlessly around the internet for the right bit of something that's going to lift your spirits; this little volume is what you'll whip out of your briefcase or purse to get that kick that puts a spring in your step--or simply helps you continue to put one foot in front of the other.
Author: Ruby Roth
Publisher: North Atlantic Books
ISBN: 1623173515
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
Nautilus Award Winner Popular children's book author-illustrator Ruby Roth gives us the heartening story of a little boy who's had a very bad day and just needs some quiet space to work out his feelings in his own way, on his own time What do you do when you’re feeling overwhelmed? In Bad Day, things are not going well for Hennie. Small things loom large, going from bad to worse as the day-that-never-ends goes on. But with a deep breath and some quiet reflection, Hennie begins to make sense of his feelings and discovers the power of turning inward. Affirming and funny at wonderfully relatable moments, this timely mindfulness resource helps children process their inner lives, guiding them toward self-empowerment and resilience.
