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Author: Anna Wise
Publisher: National Geographic Books
ISBN: 1585421456
Category : Psychology
Languages : en
Pages : 0
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Book Description
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
Author: Anna Wise
Publisher: National Geographic Books
ISBN: 1585421456
Category : Psychology
Languages : en
Pages : 0
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Book Description
Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness. Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
Author: Tashi Tsering
Publisher: Simon and Schuster
ISBN: 0861715101
Category : Philosophy
Languages : en
Pages : 194
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Book Description
This new addition to the author's "Foundation of Buddhist Thought" series, based on his popular courses, continues his mission to create a simple, systematic introduction to Buddhist philosophy and practice. This volume explores the importance of compassion in our lives and the traditional techniques for developing bodhichitta, or "the mind of enlightenment," which aspires to buddhahood in order to liberate all beings from suffering. Topics include the seven-point cause-and-effect method for developing bodhichitta, the practice of exchanging oneself for others, and the ten deeds of a bodhisattva.
Author: Lisa Miller
Publisher: Random House
ISBN: 198485562X
Category : Psychology
Languages : en
Pages : 289
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Book Description
A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience—from a New York Times bestselling author and award-winning researcher “A new revolution of health and well-being and a testament to, and celebration of, the power within.”—Deepak Chopra, MD Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened Brain, psychologist Dr. Lisa Miller shows you how. Weaving her own deeply personal journey of awakening with her groundbreaking research, Dr. Miller’s book reveals that humans are universally equipped with a capacity for spirituality, and that our brains become more resilient and robust as a result of it. For leaders in business and government, truth-seekers, parents, healers, educators, and any person confronting life’s biggest questions, The Awakened Brain combines cutting-edge science (from MRI studies to genetic research, epidemiology, and more) with on-the-ground application for people of all ages and from all walks of life, illuminating the surprising science of spirituality and how to engage it in our lives: • The awakened decision is the better decision. With an awakened perception, we are more creative, collaborative, ethical, and innovative. • The awakened brain is the healthier brain. An engaged spiritual life enhances grit, optimism, and resilience while providing insulation against addiction, trauma, and depression. • The awakened life is the inspired life. Loss, uncertainty, and even trauma are the gateways by which we are invited to move beyond merely coping with hardship to transcend into a life of renewal, healing, joy, and fulfillment. Absorbing, uplifting, and ultimately enlightening, The Awakened Brain is a conversation-starting saga of scientific discovery packed with counterintuitive findings and practical advice on concrete ways to access your innate spirituality and build a life of meaning and contribution.
Author: Marjorie Hines Woollacott
Publisher: Rowman & Littlefield
ISBN: 1442250348
Category : Philosophy
Languages : en
Pages : 303
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Book Description
Book Award of the Parapsychological Association,2017 Winner of the Eric Hoffer Book Awards 2017 (Spiritual) First Place, Nautilus Book Awards 2017 (Science, Cosmology and Expanding Consciousness) First Place, International Excellence Mind, Body Spirit Book Awards, 2017 (Human Consciousness) Bronze Medal, Feathered Quill Book Awards, 2017 (Best Religious/Spiritual) First Place, Great Northwest Book Festival, 2017 (Spiritual Books) First Place, New England Book Festival, 2016 (Spiritual Books) As a neuroscientist, Marjorie Woollacott had no doubts that the brain was a purely physical entity controlled by chemicals and electrical pulses. When she experimented with meditation for the first time, however, her entire world changed. Woollacott’s journey through years of meditation has made her question the reality she built her career upon and has forced her to ask what human consciousness really is. Infinite Awareness pairs Woollacott’s research as a neuroscientist with her self-revelations about the mind’s spiritual power. Between the scientific and spiritual worlds, she breaks open the definition of human consciousness to investigate the existence of a non-physical and infinitely powerful mind.
Author: Angelo DiLullo, Jr.
Publisher:
ISBN: 9781737212324
Category :
Languages : en
Pages :
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Book Description
A user's manual for the awakening process.
Author: Mitch Horowitz
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722520094
Category : Body, Mind & Spirit
Languages : en
Pages : 41
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Book Description
UNLOCK THE POWERS OF YOUR MIND IN THIS CONCISE, ENJOYABLE COURSE In 10 simple and straightforward lessons, PEN Award-winning historian and explorer of alternate realms Mitch Horowitz surveys the most persuasive ideas and techniques from within the positive-mind tradition, and shows how to use them in your life. This succinct course teaches you: How to change your thoughts in 30 days The seven daily practices that make a difference in your life How to use affirmations effectively How to turn the Golden Rule into a source of power Why your thoughts make things happen MITCH HOROWITZ, One of today’s most literate voices in self-help, is a PEN Award-winning historian and the author of books including Occult America; The Miracle Club: How Thoughts Become Reality and One Simple Idea: How Positive Thinking Reshaped Modern Life. Mitch has written on everything from the war on witches to the secret life of Ronald Reagan for The New York Times,The Wall Street Journal, Salon, and Time. The Washington Post says Mitch “treats esoteric ideas and movements with an even-handed intellectual studiousness that is too often lost in today’s raised-voice discussions.” Mitch is a monthly columnist for Science of Mind magazine. Visit him at www.MitchHorowitz.com and @MitchHorowitz
Author: Tina L. Moody
Publisher:
ISBN: 9781633812758
Category :
Languages : en
Pages :
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Book Description
Author: Anoop Kumar
Publisher: John Hunt Publishing
ISBN: 1789042526
Category : Body, Mind & Spirit
Languages : en
Pages : 120
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Book Description
Using the philosophy of non-duality as a framework, Anoop Kumar takes you on an exploration of identity, the core factor that is at the heart of not only spirituality, but also science, philosophy, religion, and every other facet of life, including washing the dishes on Saturday night after the guests leave. But identity isn't only about us. It also influences what we see of the world around us. What is this world, after all? How does it relate to who we are and how we experience the world? As we explore these questions, the falseness of the dichotomy of you and the world around you is exposed. We are now upon a time in which our perspectives on spirituality, science, philosophy, and religion have evolved enough to stand together in the glare of the spotlight as we ask the most practical of questions: What is the common truth among all these? How does it change my life right now? How does it change the world? Is This a Dream? includes a Foreword by Deepak Chopra
Author: Owen Strachan
Publisher: Zondervan Academic
ISBN: 0310520800
Category : Religion
Languages : en
Pages : 239
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Book Description
The first major study to draw upon unknown or neglected sources, as well as original interviews with figures like Billy Graham, Awakening the Evangelical Mind uniquely tells the engaging story of how evangelicalism developed as an intellectual movement in the middle of the 20th century. Beginning with the life of Harold Ockenga, Strachan shows how Ockenga brought together a small community of Christian scholars at Harvard University in the 1940s who agitated for a reloaded Christian intellect. With fresh insights based on original letters and correspondence, Strachan highlights key developments in the movement by examining the early years and humble beginnings of such future evangelical luminaries as George Eldon Ladd, Edward John Carnell, John Gerstner, Gleason Archer, Carl Henry, and Kenneth Kantzer.
Author: Charles Freeman
Publisher: Apollo
ISBN: 9781789545630
Category : History
Languages : en
Pages : 0
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Book Description
A monumental and exhilarating history of European thought, from the fall of Rome in the fifth century AD to the Scientific Revolution thirteen centuries later. The Awakening traces the recovery and refashioning of Europe's classical heritage from the ruins of the Roman Empire. The process of preservation of surviving texts, fragile at first, was strengthened under the Christian empire founded by Charlemagne in the eighth century; later, during the High Middle Ages, universities were founded and the study of philosophy was revived. Renewed interest in ancient Greek and Roman thought provided the intellectual impetus for the Renaissance of the fifteenth and sixteenth centuries, whose ideas - aesthetic, political and scientific - were disseminated across Europe by the invention of the printing press. Equally momentous was Europe's encounter with the New World, and the resulting maritime supremacy which conferred global reach on Europe's merchants and colonists. Vivid in detail and informed by the latest scholarship, The Awakening is powered not by the fate of kings or the clash of arms but by deeper currents of thought, inquiry and discovery, which first recover and then surpass the achievements of classical antiquity, and lead the West to the threshold of the Age of Reason. Charles Freeman takes the reader on an enthralling journey, and provides us with a vital key to understanding the world we live in today.Praise for The Awakening: 'The Awakening is a work of serious scholarship by an author who has clearly been everywhere, seen everything and read voraciously. But it is also a work written with great elan and, given its scope, undertaken with considerable courage' Christopher Lloyd, Surveyor of the Queen's Pictures, 1988-2005'The Awakening recounts the slow evolution of Western thought that restored legitimacy to independent examination and analysis, that eventually led to a celebration, albeit a cautious one, of reason over blind faith.' Stan Prager'The Awakening is a very timely book and an excellently written and produced one. Freeman is a good host, a superb narrator and tells his story with aplomb' International Times
