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Author: Raul Llanos, MD
Publisher: Balboa Press
ISBN: 1504359429
Category : Self-Help
Languages : en
Pages : 135
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Book Description
Within our daily realities, we all face challenges. It is our choice whether we deal with them in a positive or negative way. Unfortunately, some of us turn to addictive behaviors in an attempt to relieve or forget inner-turmoil or painful experiences. By gaining awareness of these unhealthy responses, we can reverse addictive patterns and learn to look within to create happiness and fulfillment. Raul Llanos, a physician with more than forty years of experience, shares guidance, ideas, concepts, and techniques that will help others achieve a higher stage of consciousness, create a freer reality full of joy, and embrace Gods unconditional love. Dr. Llanos begins by examining who we are, where we are coming from, and where we are going before moving into a deeper reflection on the twelve steps commonly used in addiction rehabilitation. Included are suggestions on how to release long-held addictions through a variety of holistic methods and move into a better place of health and well-being. The Art of Consciously Healing Our Addictions offers wisdom from a seasoned physician that encourages others to shun addictive behaviors and awaken to a new reality that connects spirituality with self-awareness
Author: Raul Llanos, MD
Publisher: Balboa Press
ISBN: 1504359429
Category : Self-Help
Languages : en
Pages : 135
Get Book Here
Book Description
Within our daily realities, we all face challenges. It is our choice whether we deal with them in a positive or negative way. Unfortunately, some of us turn to addictive behaviors in an attempt to relieve or forget inner-turmoil or painful experiences. By gaining awareness of these unhealthy responses, we can reverse addictive patterns and learn to look within to create happiness and fulfillment. Raul Llanos, a physician with more than forty years of experience, shares guidance, ideas, concepts, and techniques that will help others achieve a higher stage of consciousness, create a freer reality full of joy, and embrace Gods unconditional love. Dr. Llanos begins by examining who we are, where we are coming from, and where we are going before moving into a deeper reflection on the twelve steps commonly used in addiction rehabilitation. Included are suggestions on how to release long-held addictions through a variety of holistic methods and move into a better place of health and well-being. The Art of Consciously Healing Our Addictions offers wisdom from a seasoned physician that encourages others to shun addictive behaviors and awaken to a new reality that connects spirituality with self-awareness
Author: Raul Llanos MD
Publisher: Balboa Press
ISBN: 1504381424
Category : Self-Help
Languages : en
Pages : 115
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Book Description
We all have the capacity to self-transform. We all have the capacity to attain better realities. It is our right, and it is part of our infinite choices. Self-transformation is a normal process in our life and in our nature. We are different from any one of the natural kingdoms in the sense that we have conscious awareness. If we take advantage of our uniqueness and our ability to consciously transform ourselves, we will be able to accelerate the journey to higher states of well-being in our self-transformation. Through amplifications and deeper understanding of ourselves, we will be able to recognize who we are and how we can self-transform. In this book, you will find tools, techniques, and a sense of care for yourself to help you become the one you always wanted to be. Now is the time to self-transform in accordance with our individuality and free will. As in his previous books, Dr. Llanos offers a concise and unique way to satisfy your deep need for more well-being through the art of self-transformation. The more we transform ourselves, the more joy, security, love, and fascination will be available on our journeys.
Author: Raul Llanos MD
Publisher: Balboa Press
ISBN: 198222987X
Category : Self-Help
Languages : en
Pages : 116
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Book Description
The more grateful we are for our existence, the more we will recognize the gratitude and have reverence for it. In Consciousness and Well-Being, author Dr. Raul Llanos helps you become more conscious of the awareness and expansion of your unique way of experiencing your well-being. He helps you find more well-being by exploring who you are, where you are, and what your role in life is. Llanos shows you why it’s important to stop living in the constrictions of the past and concentrate on the cocreation of more amazing futures. Consciousness and Well-Being teaches you to tap into hope, gratitude, joy, beauty, and other nourishing energies and become fascinated with life. Llanos offers you concepts, ideas, and awareness so you can become more grateful of your free will, power, authority, and dominion. He gives you the opportunity to open yourself to new realities of more well-being.
Author: Raul Llanos M.D.
Publisher: Balboa Press
ISBN:
Category : Self-Help
Languages : en
Pages : 139
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Book Description
Are you searching for more well-being? Are you searching for who you are, trying to find the meaning and significance in your life and in yourself? In Let Us Be Aware, author Dr. Raul Llanos provides answers and understandings to these questions and more. With insights and practical tips, he offers an integrative approach to achieve more well-being in your lives and create your own reality. Llanos communicates that everything begins and ends in our imagination; it is part of who we are. He bases his teachings on the exploration of spirituality, recommendations on well-being, Ayurveda, Modern Quantum Reality and the Pillars of our lives. Through lessons and discussions Let Us Be Aware creates an opportunity to wake up into more well-being and reflect and meditate on the desirable expansion of our well-being. Llanos helps us to find more well-being in our physical, mental, emotional, and spiritual bodies.
Author: Raul Llanos MD
Publisher: Balboa Press
ISBN: 1982257652
Category : Self-Help
Languages : en
Pages : 124
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Book Description
This book is an expression of the maturity of my vocation as a healer and my profession as a medical doctor, that has given me the tools and the opportunity to find and to share more wellbeing in our lives. If we become more conscious of our awareness, we will be able to get in touch with an infinite capacity to create richer stages of being. During the passages of my book I will share with you, spiritual truths that I consider very important to be conscious in the pursue of higher stages of wellbeing. Throughout the chapters of the book, we will get in touch with our capacity to always expand our conscious reality. I include concepts that will help us to be conscious of who we are, and how to experience with more easiness and elegancy our holographic reality. We explore concepts of the importance of been more in charge of our day and night dreams, but mainly to be able to accept that we are experiencing a real illusion reality. The power of forgiveness, the love, and the celebration of the gifts of life are also included with the main goal of helping us to be more aware of our capacity to consciously create our own reality. To expand it in an un-limited way, all at our disposition. You will be able to understand that always will be more and that we are a precious conscious gem who co-creates precious gems realities.
Author: Thomas Bien
Publisher: Turner Publishing Company
ISBN: 0470245573
Category : Self-Help
Languages : en
Pages : 224
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Book Description
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
Author: Douglas Melloy
Publisher: Inner Child Press
ISBN: 0615592309
Category : Body, Mind & Spirit
Languages : en
Pages : 304
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Book Description
Everything in life-each experience is an opportunity to examine where we are, what we think, and how we feel in relation to our self and another person or reference point. It is equally an opportunity to share ourselves in unconditional love with humanity and applying these truths shared in appropriate ways.In Love and Wisdom, the Art of Appropriateness, Douglas H. Melloy has given us specific essentials of the evolutionary process to be pondered. In hopes that as we read, meditate, and do the work we will be creating and manifesting our experience and expression, so that love and wisdom will always be demonstrated.The means given for accomplishing this is: Bonding, Nurturance, Encouragement, Development, Discipline, Adept-ship, and Mastery, which you will find all masterfully explained in this work. The author's definition of Love and Wisdom are: Love is one's relationship to God shared and wisdom is the
Author: Lucia Capacchione
Publisher: Simon and Schuster
ISBN: 0671701355
Category : Psychology
Languages : en
Pages : 292
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Book Description
Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Author: Richard Rohr
Publisher: Franciscan Media
ISBN: 1616361573
Category : Religion
Languages : en
Pages : 85
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Book Description
The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.
Author: Françoise Bourzat
Publisher: North Atlantic Books
ISBN: 1623173507
Category : Body, Mind & Spirit
Languages : en
Pages : 305
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Book Description
A comprehensive guide to the safe and ethical application of expanded states of consciousness for therapists, healing practitioners, and sincere explorers Psychedelic medicines also known as entheogens are entering the mainstream. And it’s no wonder: despite having access to the latest wellness trends and advances in technology, we’re no healthier, happier, or more meaningfully connected. Psilocybin mushrooms, ayahuasca, and LSD—as well as other time-tested techniques with the power to shift consciousness such as drumming, meditation, and vision quests—are now being recognized as potent catalysts for change and healing. But how do we ensure that we’re approaching them effectively? Françoise Bourzat—a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions—and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than thirty years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness, offering an invaluable contribution to the field of healing and transformation.
