The Joy of Being Selfish PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Joy of Being Selfish PDF full book. Access full book title The Joy of Being Selfish by Michelle Elman. Download full books in PDF and EPUB format.
Author: Michelle Elman
Publisher: Welbeck
ISBN: 1802791345
Category : Self-Help
Languages : en
Pages : 215
Get Book Here
Book Description
'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Author: Michelle Elman
Publisher: Welbeck
ISBN: 1802791345
Category : Self-Help
Languages : en
Pages : 215
Get Book Here
Book Description
'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Author: Sarah Marshank
Publisher: Bookbaby
ISBN: 9781682228142
Category : Biography & Autobiography
Languages : en
Pages : 0
Get Book Here
Book Description
In Being Selfish we meet Sarah facing a second unplanned pregnancy at the age of twenty-two. Her conservative Jewish, politically liberal, middle-class American upbringing fails to provide her with meaningful comfort or guidance. Depressed and disillusioned, she sets out on a twenty-year pilgrimage to explore sex, God, and herself. Her forays into orthodox Judaism, the sex trade, and new age spirituality don't satisfy the depth of her longing for authenticity. Then she meets Sam, a New York baby boomer turned monk. living a life unplugged from society in remote rural Oregon. When Sarah realizes what Sam is up to, she abandons her career, friends, and family to dive into a disciplined life of meditation, yoga, fasting, and silence. It wasn't her original intention to spend a decade in isolation, but that's what it took for Sarah to discover who she really is, though not without paying a price.
Author: Tor White
Publisher:
ISBN:
Category :
Languages : en
Pages : 54
Get Book Here
Book Description
Do you ever feel that no matter what you do it isn't enough? Do you constantly look to others to validate who you are and/or what you are doing? Do you consistently sacrifice your own happiness to ensure others' happiness?Many people go through life to the beat of another person's drum. Refusing to acknowledge and unpack the trauma they have endured throughout life. The path to self acceptance, self love, and self care can seem impossible to a person that does not know where to start. In The Art of Being Self-ish, Tor unveils simple ways to begin unpacking one's own trauma. Tor focuses on self discovery, accountability, understanding, and acceptance in order to reach a place of self love. One must learn how to treat oneself before being able to teach others how to treat them.
Author: Shaelyn T. Pham (Ph. D.)
Publisher: Createspace Independent Publishing Platform
ISBN: 9781500144432
Category : Happiness
Languages : en
Pages : 0
Get Book Here
Book Description
Are you tired of constantly giving while everyone around you is constantly taking? You have been told all your life that you're supposed to be generous and that giving is better than receiving. You bought into that idea, so you're a giver. However, it doesn't make you feel any better... as a matter of fact, it makes you feel worse. Why is that? It's because you have been going about it all wrong. You have been taught to give but not how to give. In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, this book will show you: - How to let go of guilt and shame - The expectations and obligations you have put on yourself - The false identity you have taken on - The true measure of your worth - The unconditional love you can give and receive - How to have a resentment-free life This book will reveal how you can be happier with yourself and be more satisfied in your relationships. You can be more selfish and have people love you for it!
Author: Shaelyn Pham, PhD
Publisher: Hatherleigh Press
ISBN: 1578266424
Category : Self-Help
Languages : en
Pages : 0
Get Book Here
Book Description
We all know that it’s “wrong” to be selfish. But the truth is that being selfish can be necessary to ensure your own health and well-being. By putting ourselves first and making personal fulfillment a priority, we are better equipped to help others—by first helping ourselves. The Joy of Me helps to bring you to a greater sense of self-confidence and willpower, by teaching you to focus on your own wants and needs. Using a uniquely intuitive combination of psychology and spirituality, The Joy of Me shows you how to let go of the expectations and obligations you have put on yourself, and the false identities you may have taken on, while embracing the true measure of your worth. We are all capable of unconditional love, provided that we first learn to love ourselves. Let The Joy of Me show you how!
Author: Ayn Rand
Publisher: Penguin
ISBN: 1101137223
Category : Philosophy
Languages : en
Pages : 185
Get Book Here
Book Description
A collection of essays that sets forth the moral principles of Objectivism, Ayn Rand's controversial, groundbreaking philosophy. Since their initial publication, Rand's fictional works—Anthem, The Fountainhead, and Atlas Shrugged—have had a major impact on the intellectual scene. The underlying theme of her famous novels is her philosophy, a new morality—the ethics of rational self-interest—that offers a robust challenge to altruist-collectivist thought. Known as Objectivism, her divisive philosophy holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature. In this series of essays, Rand asks why man needs morality in the first place, and arrives at an answer that redefines a new code of ethics based on the virtue of selfishness. More Than 1 Million Copies Sold!
Author: Hugh Marriott
Publisher: Piatkus
ISBN: 1405520078
Category : Medical
Languages : en
Pages : 264
Get Book Here
Book Description
Six million people in the UK, often unnoticed by the rest of us, provide unpaid care for disabled or elderly relatives, friends or neighbours. Their job is long, lonely and hard, yet there is limited support and no formal training. As a result, carers suffer frequent damage to physical and mental health. Oddly, though carers by definition are anything but selfish pigs, they are liable to feelings of guilt, probably brought on by fatigue and isolation. So Hugh Marriott has written this book for them - and also for the rest of us who don't know what being a carer is all about. His aim is bring into the open everything he wishes he'd been told when he first became a carer. And he does. The book airs such topics as sex, thoughts of murder, and dealing with the responses of friends and officials who fail to understand. This is a must-read for anyone involved with caring.
Author: David Seabury
Publisher:
ISBN:
Category : Egoism
Languages : en
Pages : 328
Get Book Here
Book Description
How to deal with the tyrants and the tyrannies in your life.
Author: Liz Tomforde
Publisher: Nielsen
ISBN: 9781801161381
Category : Fiction
Languages : en
Pages : 592
Get Book Here
Book Description
ELI This is it. My senior year. My last shot to get called up to play in the National Hockey League. This season is about me. Though every season is about me. I'm the captain of my university's hockey team-the top scorer both on and off the ice-and everyone on campus knows my name. I feel the pressure every single day. I can't afford to get distracted. At least, that's what I keep reminding myself because my mind keeps straying to a certain redhead-my brother's best friend. She is nothing like I had expected. She's beautiful, smart, and too sweet for her own good. But I can't think about her. This is the year to focus on myself and my dream. I need to be selfish like I always am. So, why can't I get her out of my head? LOGAN This year is all about me. I've never put myself first, but for once, I'm going to. I'm in a new city, at a new school, and with my best friend. Everything will be different here. Minnesota is a fresh start for me-I can finally leave my past behind. I don't have to think about anyone else. I shouldn't be thinking about anyone else. Except I've finally met my best friend's brother. He's tall, athletic, and the most gorgeous man I've ever laid eyes on. He's sex on legs and charming as hell. His reputation, though? A glaring red flag, telling me to stay away. But no matter what I do, I just can't stop thinking about him...
Author: Shaelyn Pham, Ph.D.
Publisher: Hatherleigh Press
ISBN: 1578267498
Category : Family & Relationships
Languages : en
Pages : 192
Get Book Here
Book Description
Find the love of your life and keep the relationship going strong with this book from top-psychologist and relationship guru. True love isn’t a fairy tale or Hollywood fiction; it’s real, it’s beautiful, and it’s out there waiting for you. Love Match not only helps you find the love of your life—it keeps your relationship going strong for years to come. Love Match helps you find true, healthy, meaningful love—the kind that enriches your life and creates new opportunities for personal growth and happiness. Everything you need to find love and keep it, including: • Understanding the four types of intimacy • The difference between love and attachment, and your “attachment style” • Finding love after loss or heartbreak • Learning to speak the five “love languages” • Manage conflict in a long-term relationship Whether you’re new to the dating scene or looking to put yourself back out there, or even if you’re in a committed relationship and are trying to bring back that “spark,” Love Match is your guide to a new world of romantic happiness.
