Author: Nancy Peterson
Publisher:
ISBN: 9781082529467
Category :
Languages : en
Pages : 68
Book Description
Written in simple and Clear terms. Easy to UnderstandSeveral people have the apple cider vinegar as part of the items in their kitchen but have not fully utilized all the benefits that can be gotten from this powerful ingredient. Are you looking to lose weight, clean your liver, detox the body or even save cost on some household items? In this book, I have exhausted all the ways you can use the apple cider vinegar and how to get the best results. This Apple Cider Vinegar guide would show you over 100 possible ways you can use the apple cider vinegar. Other things you would get from this book include: -Recipes for each of the uses for a perfect result-Benefits of using Apple cider vinegar-Steps on detoxing with the apple cider vinegar-Scientific backings of the health benefits of the vinegar-Liver Cleanse-Important information you should know before you take the liquid by mouth-And lots moreReady to dive in? Click on Buy Now to begin.
Apple Cider Vinegar
Author: Nancy Peterson
Publisher:
ISBN: 9781082529467
Category :
Languages : en
Pages : 68
Book Description
Written in simple and Clear terms. Easy to UnderstandSeveral people have the apple cider vinegar as part of the items in their kitchen but have not fully utilized all the benefits that can be gotten from this powerful ingredient. Are you looking to lose weight, clean your liver, detox the body or even save cost on some household items? In this book, I have exhausted all the ways you can use the apple cider vinegar and how to get the best results. This Apple Cider Vinegar guide would show you over 100 possible ways you can use the apple cider vinegar. Other things you would get from this book include: -Recipes for each of the uses for a perfect result-Benefits of using Apple cider vinegar-Steps on detoxing with the apple cider vinegar-Scientific backings of the health benefits of the vinegar-Liver Cleanse-Important information you should know before you take the liquid by mouth-And lots moreReady to dive in? Click on Buy Now to begin.
Publisher:
ISBN: 9781082529467
Category :
Languages : en
Pages : 68
Book Description
Written in simple and Clear terms. Easy to UnderstandSeveral people have the apple cider vinegar as part of the items in their kitchen but have not fully utilized all the benefits that can be gotten from this powerful ingredient. Are you looking to lose weight, clean your liver, detox the body or even save cost on some household items? In this book, I have exhausted all the ways you can use the apple cider vinegar and how to get the best results. This Apple Cider Vinegar guide would show you over 100 possible ways you can use the apple cider vinegar. Other things you would get from this book include: -Recipes for each of the uses for a perfect result-Benefits of using Apple cider vinegar-Steps on detoxing with the apple cider vinegar-Scientific backings of the health benefits of the vinegar-Liver Cleanse-Important information you should know before you take the liquid by mouth-And lots moreReady to dive in? Click on Buy Now to begin.
The Apple Cider Vinegar Cure
Author: Madeline Given
Publisher: Callisto Media, Inc.
ISBN: 1942411286
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegar For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day. The Apple Cider Vinegar Cure contains: An Overview explaining the role of apple cider vinegar in folklore medicine Over 20 Healing Home Remedies helping alleviate common ailments Over 25 Beauty Treatments including natural body and hair care treatments 75 Delicious Recipes using apple cider vinegar in savory and sweet dishes Apple cider vinegar recipes include: Bacon and Cheddar Breakfast Scones, Asian Asparagus Salad, Chicken Pot Pie, Apple Cider Vinegar Pie, and many more. Plus, remedies for: Sun Burn, Earache, Cold and Flu, Nausea and Morning Sickness, and much more! Explore the dozens of uses for this multi-purpose tonic with The Apple Cider Vinegar Cure.
Publisher: Callisto Media, Inc.
ISBN: 1942411286
Category : Health & Fitness
Languages : en
Pages : 274
Book Description
Your all-in-one guide to discovering the practical and versatile uses of apple cider vinegar For centuries, apple cider vinegar has served as an indispensable health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day. The Apple Cider Vinegar Cure contains: An Overview explaining the role of apple cider vinegar in folklore medicine Over 20 Healing Home Remedies helping alleviate common ailments Over 25 Beauty Treatments including natural body and hair care treatments 75 Delicious Recipes using apple cider vinegar in savory and sweet dishes Apple cider vinegar recipes include: Bacon and Cheddar Breakfast Scones, Asian Asparagus Salad, Chicken Pot Pie, Apple Cider Vinegar Pie, and many more. Plus, remedies for: Sun Burn, Earache, Cold and Flu, Nausea and Morning Sickness, and much more! Explore the dozens of uses for this multi-purpose tonic with The Apple Cider Vinegar Cure.
Homebrewed Vinegar
Author: Kirsten K. Shockey
Publisher: Storey Publishing, LLC
ISBN: 1635862817
Category : Cooking
Languages : en
Pages : 297
Book Description
Apple cider vinegar has a long history as a folk remedy for a variety of health conditions and, as a result, has achieved something akin to cult status among natural health enthusiasts. But many people don’t realize that there is a whole world of options beyond store-bought ACV or distilled white vinegar. In fact, vinegar can be made from anything with fermentable sugar, whether leftover juicing pulp or brown bananas, wildflowers or beer. With her in-depth guide, Kirsten K. Shockey takes readers on a deep dive into the wide-ranging possibilities alive in this ancient condiment, health tonic, and global kitchen staple. In-depth coverage of the science of vinegar and the basics of equipment, brewing, bottling, and aging gives readers the foundational skills and knowledge for fermenting their own vinegar. Then the real journey begins, as the book delves into the many methods and ingredients for making vinegars, from apple cider to red wine to rice to aged balsamic. Along the way, Shockey shares insights into vinegar-making traditions around the world and her own recipes for making vinegar tonics, infused vinegars, and oxymels.
Publisher: Storey Publishing, LLC
ISBN: 1635862817
Category : Cooking
Languages : en
Pages : 297
Book Description
Apple cider vinegar has a long history as a folk remedy for a variety of health conditions and, as a result, has achieved something akin to cult status among natural health enthusiasts. But many people don’t realize that there is a whole world of options beyond store-bought ACV or distilled white vinegar. In fact, vinegar can be made from anything with fermentable sugar, whether leftover juicing pulp or brown bananas, wildflowers or beer. With her in-depth guide, Kirsten K. Shockey takes readers on a deep dive into the wide-ranging possibilities alive in this ancient condiment, health tonic, and global kitchen staple. In-depth coverage of the science of vinegar and the basics of equipment, brewing, bottling, and aging gives readers the foundational skills and knowledge for fermenting their own vinegar. Then the real journey begins, as the book delves into the many methods and ingredients for making vinegars, from apple cider to red wine to rice to aged balsamic. Along the way, Shockey shares insights into vinegar-making traditions around the world and her own recipes for making vinegar tonics, infused vinegars, and oxymels.
The Healing Powers Of Vinegar - Revised And Updated
Author: Cal Orey
Publisher: Kensington Publishing Corp.
ISBN: 075826755X
Category : Health & Fitness
Languages : en
Pages : 308
Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan
Publisher: Kensington Publishing Corp.
ISBN: 075826755X
Category : Health & Fitness
Languages : en
Pages : 308
Book Description
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan
Apple Cider Vinegar For Health
Author: Britt Brandon
Publisher: Simon and Schuster
ISBN: 1440573158
Category : Health & Fitness
Languages : en
Pages : 128
Book Description
Discover the power of apple cider vinegar! One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help: Control cholesterol and boost weight loss. Relieve daily aches and pains, from muscle soreness to chronic headaches. Treat unsightly blemishes, itchy insect bites, and sunburns. Promote healthy skin, hair, and nails. There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
Publisher: Simon and Schuster
ISBN: 1440573158
Category : Health & Fitness
Languages : en
Pages : 128
Book Description
Discover the power of apple cider vinegar! One of the world's most renowned home remedies, vinegar has always been praised for its powerful antioxidants and incredible antiseptic power. Apple Cider Vinegar for Health shows you how to use the all-natural product in your daily beauty and health routine, from crafting a wholesome weight-loss tonic to giving your skin a lovely glow. Featuring step-by-step instructions and plenty of helpful tips, this book provides 100 apple cider vinegar solutions that help: Control cholesterol and boost weight loss. Relieve daily aches and pains, from muscle soreness to chronic headaches. Treat unsightly blemishes, itchy insect bites, and sunburns. Promote healthy skin, hair, and nails. There's almost nothing vinegar can't handle--from frizzy hair, to hiccups, to varicose veins--and all without the need for dangerous chemicals or costly procedures. With Apple Cider Vinegar for Health, you'll discover all the benefits that a simple bottle of ACV can bring.
Bragg Apple Cider Vinegar
Author: Paul Chappuis Bragg
Publisher: Bragg Health Science
ISBN: 9780877900429
Category : Cider vinegar
Languages : en
Pages : 0
Book Description
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. In 400 B.C., Hippocrates treated his patients with it and it's been used worldwide since then for its miraculous cleansing and healing qualities.
Publisher: Bragg Health Science
ISBN: 9780877900429
Category : Cider vinegar
Languages : en
Pages : 0
Book Description
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria. In 400 B.C., Hippocrates treated his patients with it and it's been used worldwide since then for its miraculous cleansing and healing qualities.
The Simple Guide to Natural Health
Author: Melanie St. Ours
Publisher: Simon and Schuster
ISBN: 150720566X
Category : Health & Fitness
Languages : en
Pages : 328
Book Description
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.
Publisher: Simon and Schuster
ISBN: 150720566X
Category : Health & Fitness
Languages : en
Pages : 328
Book Description
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.
The Prairie Homestead Cookbook
Author: Jill Winger
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 538
Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Publisher: Flatiron Books
ISBN: 1250305942
Category : Cooking
Languages : en
Pages : 538
Book Description
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
Apple Cider Vinegar
Author: Dr Dale Pheragh
Publisher: Engolee Publishing House
ISBN:
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar? Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent. The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" for a healthier, stronger, and longer life! The versatility of ACV as a powerful body cleansing agent is legendary. Beware of the hype, because it’s not every claim concerning the Apple Cider Vinegar that holds. The use of Organic Apple Cider Vinegar is a wonderful health aid, and the #1 food and home essential I recommend in helping to maintain the body's vital acid-alkaline balance. The book is your ultimate guide to using apple cider vinegar for healing various health conditions. You'll discover recipes for treating many health conditions, from trivial cases to some severe diseases such as diabetes, blood sugar level control, weight loss, heart health, liver cleansing, and many more. In this book, you will learn all of the science-backed, information about raw organic, unfiltered, and unpasteurized apple cider vinegar for various use which includes; · The usefulness of Apple Cider Vinegar (ACV) in a daily diet such as salad, probiotic tonic, marinade, cocktails, etc. · Health benefit of ACV in reducing blood sugar level and weight loss, · The usefulness of ACV for skin care and hair care, · Detoxifying the liver, kidney, and lungs, · How to use Apple Cider Vinegar for removing a wart with a step-by-step guide, · Step-by-step guide for losing weight using Apple Cider Vinegar, · The usefulness of ACV and Honey for various purposes, · How to use Apple Cider Vinegar for healing several health conditions such as; headaches, weight-loss, fast metabolism, gall bladder cleansing, heartburn, stomachaches, diarrhea, bacterial cystitis (UTI), detoxifying liver, pregnancy morning sickness, irritable bowel syndrome (IBS), etc. · How to use Apple Cider Vinegar for enhancing a vegetarian diet plan, · How to improve diabetic lifestyle, · How to improve bad breath, · How to reduce asthma symptoms, · How to make Apple cider vinegar from home, · For easing sunburn, toning skin, soothe diaper rash, relieve insect bites, lesson age spots, remove acne, cleanse pores, diminish eczema, · How to make Mother Nature's All-in-one, All-Natural, Cure-all, and Multi-purpose Miracle Health System - Apple Cider Vinegar from home with step-by-step instruction. …and lot more. Apple cider vinegar is a naturally occurring antibiotic and antiseptic that fights germs and bacteria for a healthier, stronger, and longer life! By reading this book, you will understand the True Miracle Health Features of Apple Cider Vinegar (ACV) and learn the nitty-gritty of how to make Mother Nature's all-in-one, all-natural, cure-all, and multi-purpose life and household elixir, to be part of your daily life!
Publisher: Engolee Publishing House
ISBN:
Category : Health & Fitness
Languages : en
Pages : 258
Book Description
Are you interested in learning how to use the powerful health benefits of natural apple cider vinegar? Many people have used apple cider vinegar medicinally and therapeutically for several years, and currently, it’s prevalent. The natural, undistilled Apple Cider Vinegar (ACV) is a powerful cleansing and healing elixir, "a naturally occurring antibiotic and antiseptic that fights germs and bacteria" for a healthier, stronger, and longer life! The versatility of ACV as a powerful body cleansing agent is legendary. Beware of the hype, because it’s not every claim concerning the Apple Cider Vinegar that holds. The use of Organic Apple Cider Vinegar is a wonderful health aid, and the #1 food and home essential I recommend in helping to maintain the body's vital acid-alkaline balance. The book is your ultimate guide to using apple cider vinegar for healing various health conditions. You'll discover recipes for treating many health conditions, from trivial cases to some severe diseases such as diabetes, blood sugar level control, weight loss, heart health, liver cleansing, and many more. In this book, you will learn all of the science-backed, information about raw organic, unfiltered, and unpasteurized apple cider vinegar for various use which includes; · The usefulness of Apple Cider Vinegar (ACV) in a daily diet such as salad, probiotic tonic, marinade, cocktails, etc. · Health benefit of ACV in reducing blood sugar level and weight loss, · The usefulness of ACV for skin care and hair care, · Detoxifying the liver, kidney, and lungs, · How to use Apple Cider Vinegar for removing a wart with a step-by-step guide, · Step-by-step guide for losing weight using Apple Cider Vinegar, · The usefulness of ACV and Honey for various purposes, · How to use Apple Cider Vinegar for healing several health conditions such as; headaches, weight-loss, fast metabolism, gall bladder cleansing, heartburn, stomachaches, diarrhea, bacterial cystitis (UTI), detoxifying liver, pregnancy morning sickness, irritable bowel syndrome (IBS), etc. · How to use Apple Cider Vinegar for enhancing a vegetarian diet plan, · How to improve diabetic lifestyle, · How to improve bad breath, · How to reduce asthma symptoms, · How to make Apple cider vinegar from home, · For easing sunburn, toning skin, soothe diaper rash, relieve insect bites, lesson age spots, remove acne, cleanse pores, diminish eczema, · How to make Mother Nature's All-in-one, All-Natural, Cure-all, and Multi-purpose Miracle Health System - Apple Cider Vinegar from home with step-by-step instruction. …and lot more. Apple cider vinegar is a naturally occurring antibiotic and antiseptic that fights germs and bacteria for a healthier, stronger, and longer life! By reading this book, you will understand the True Miracle Health Features of Apple Cider Vinegar (ACV) and learn the nitty-gritty of how to make Mother Nature's all-in-one, all-natural, cure-all, and multi-purpose life and household elixir, to be part of your daily life!
7-Day Apple Cider Vinegar Cleanse
Author: JJ Smith
Publisher: S&S/Simon Element
ISBN: 1982118075
Category : Health & Fitness
Languages : en
Pages : 176
Book Description
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.
Publisher: S&S/Simon Element
ISBN: 1982118075
Category : Health & Fitness
Languages : en
Pages : 176
Book Description
JJ Smith, author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, provides an all-new and accessible detox system that rids the body of unwanted fat and bacteria for renewed energy and lasting weight loss. In the tradition of certified weight loss expert and nutritionist JJ Smith’s 10-Day Green Smoothie Cleanse, Think Yourself Thin, and Green Smoothies for Life, comes the 7-Day Apple Cider Vinegar Cleanse. This revolutionary cleanse includes meals and drinks that help support the body’s natural detoxification process and promote a healthy environment for good bacteria in the body. All of the new and delicious 25 recipes for breakfast, lunch, dinner, and snacks will effectively help rid of your body of toxins and unwanted fat in just 7 days, jumpstarting your journey to permanent weight loss.