Can't Even

Can't Even PDF Author: Anne Helen Petersen
Publisher: Mariner Books
ISBN: 0358561841
Category : History
Languages : en
Pages : 321

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Book Description
An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change

Can't Even

Can't Even PDF Author: Anne Helen Petersen
Publisher: Mariner Books
ISBN: 0358561841
Category : History
Languages : en
Pages : 321

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Book Description
An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change

The Anxiety of a Millennial

The Anxiety of a Millennial PDF Author: Samuel M. Mangold-Lenett
Publisher: Dorrance Publishing
ISBN: 1480925616
Category : Poetry
Languages : en
Pages : 59

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Book Description
The Anxiety of a Millennial By Samuel M. Mangold-Lenett The Anxiety of a Millennial is a collection of poetry that captures the anxiety the millennial generation feels on a daily basis. This entire generation of young people has grown up without technology and with it; childhoods were filled with outdoor activities while adult life is spent with smart phones permanently attached to hands. Millennials constantly yearn for the sweet and simple days of childhood but have to progress with technological society or risk being left behind. That resentful yet begrudging acceptance is something that many people born in this generation recognize, along with resentment for the societal constructs to which they are expected to adhere. It is the author’s hope that his readers come away with two very important things: a sense of empathy for others and the understanding that no person’s burden is greater than anyone else’s.

Generation Anxiety

Generation Anxiety PDF Author: Lauren Cook
Publisher: Abrams
ISBN:
Category : Self-Help
Languages : en
Pages : 308

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Book Description
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they’ve had to face in recent years—including climate change, political polarization, systemic racism, gun violence, and financial instability—it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients—and a Millennial who also lives with anxiety—understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to illustrate a broad range of presentations of anxiety to help readers gain insight into their own stressors and combat them.

The New Me

The New Me PDF Author: Halle Butler
Publisher: Penguin
ISBN: 0525505407
Category : Fiction
Languages : en
Pages : 208

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Book Description
"[A] definitive work of millennial literature . . . wretchedly riveting." —Jia Tolentino, The New Yorker “Girls + Office Space + My Year of Rest and Relaxation + anxious sweating = The New Me.” —Entertainment Weekly I'm still trying to make the dream possible: still might finish my cleaning project, still might sign up for that yoga class, still might, still might. I step into the shower and almost faint, an image of taking the day by the throat and bashing its head against the wall floating in my mind. Thirty-year-old Millie just can't pull it together. She spends her days working a thankless temp job and her nights alone in her apartment, fixating on all the ways she might change her situation--her job, her attitude, her appearance, her life. Then she watches TV until she falls asleep, and the cycle begins again. When the possibility of a full-time job offer arises, it seems to bring the better life she's envisioning within reach. But with it also comes the paralyzing realization, lurking just beneath the surface, of how hollow that vision has become. "Wretchedly riveting" (The New Yorker) and "masterfully cringe-inducing" (Chicago Tribune), The New Me is the must-read new novel by National Book Foundation "5 Under 35" honoree and Granta Best Young American novelist Halle Butler. Named a Best Book of the Decade by Vox, and a Best Book of 2019 by Vanity Fair, Vulture, Chicago Tribune, Mashable, Bustle, and NPR

Overcoming Millennial Anxiety

Overcoming Millennial Anxiety PDF Author: Eric J Morse
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
As the first generation to be raised on the internet and social media, as a generation born in the aftermath of the 2008 recession, and as a generation still dealing with increased economic uncertainty and worsening financial prospects in the aftermath of this recession, millennials are experiencing anxiety like no other. But how serious is this issue? With critical and rising economic costs, it is vital to better understand what drives millennial anxiety. Research has shown that millennial anxiety is linked to employment, income, debt, educational attainment, parental education, and dependence on internet devices like smartphones. The anxiety-inducing expectations of a social media-driven world have resulted in a millennial identity crisis. Millennials are frequently stereotyped as having inauthentic identities and exaggerated anxiety. However, paranoid delusions are embedded in these anxieties, as many privileged classes of millennials' greatest enemy is in the mirror. There are publications that attempt to psychologize the contradiction of a well-meaning generation riddled with mental health issues and identity guilt. HOW TO OVERCOME MILLENNIAL ANXIETY is the perfect guide for help with anxiety. If you're having negative thoughts and need immediate help coping, this is a go-to guide. This study expansively analyzes what causes anxiety and why it is so prevalent among young adults. It evaluates primary factors and moves on to suggest practical remedies to manage increasing anxiety among millennials. It also analyzes what is generating the increase in anxiety among young adults, addressing crucial unresolved questions concerning what is driving millennial anxiety.

Adulting is Hard

Adulting is Hard PDF Author: Amy Johnson
Publisher:
ISBN:
Category : Generation Y
Languages : en
Pages : 141

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Book Description
Although ubiquitous in the media, sociological analyses of the Millennial generation are sparse. This thesis places Millennials at the intersection of modernity and generational theories by analyzing the generational identity and coming of age processes of modern young adults in conjunction with the anxieties, insecurities, and existential concerns that accompany their transition into adulthood. Data was collected in Northern California using in-depth interviews with 25 young adults between the ages of 17 and 27. Despite being members of the same generation, their experiences are not easily generalizable due to the increasing importance of identity factors such as race, gender, and social class. Their present life stage - existing between adolescence and adulthood - and upbringing within the fluid context of modernity have led to anxieties, concerns, and fears regarding the uncertainty of their future. These concerns are exacerbated by the constant presence of social media, which leads to comparison and fosters insecurity, competition, and envy. To cope with the anxiety and insecurity of this life stage, many Millennials participate in modern therapeutic culture by prioritizing and openly discussing their emotions. Furthermore, parents play a key role by creating a "safety net" that Millennials believe they can fall into, thereby assuaging some of the fear of failure. Millennials are distinctly modern: they engage in reflexivity, understand their identity both subjectively and socially, and prioritize individualism and diversity.

The Millennial Man: From Darkness to Light

The Millennial Man: From Darkness to Light PDF Author: George Verongos
Publisher: Independently Published
ISBN: 9781730934810
Category : Self-Help
Languages : en
Pages : 218

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Book Description
This is the story of how I have healed my anxiety, depression, and physical ailments, and the solutions I present to you to empower your body and mind. I discuss many situations behind our societal downfall, and what we can do to change. We are facing times where many of us are searching for answers to find true happiness and freedom, and I present to you how I mended my soul and body. The negative wiring and programming in my mind held me back from reaching my full potential for a long time. Through the knowledge I provide to you in this book, I released myself from any fear and doubt. You can too use this knowledge to reinvent yourself.

Kids These Days

Kids These Days PDF Author: Malcolm Harris
Publisher: Little, Brown
ISBN: 0316510874
Category : Social Science
Languages : en
Pages : 237

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Book Description
In Kids These Days, early Wall Street occupier Malcolm Harris gets real about why the Millennial generation has been wrongly stereotyped, and dares us to confront and take charge of the consequences now that we are grown up. Millennials have been stereotyped as lazy, entitled, narcissistic, and immature. We've gotten so used to sloppy generational analysis filled with dumb clichés about young people that we've lost sight of what really unites Millennials. Namely: We are the most educated and hardworking generation in American history. We poured historic and insane amounts of time and money into preparing ourselves for the 21st-century labor market. We have been taught to consider working for free (homework, internships) a privilege for our own benefit. We are poorer, more medicated, and more precariously employed than our parents, grandparents, even our great grandparents, with less of a social safety net to boot. Kids These Days is about why. In brilliant, crackling prose, early Wall Street occupier Malcolm Harris gets mercilessly real about our maligned birth cohort. Examining trends like runaway student debt, the rise of the intern, mass incarceration, social media, and more, Harris gives us a portrait of what it means to be young in America today that will wake you up and piss you off. Millennials were the first generation raised explicitly as investments, Harris argues, and in Kids These Days he dares us to confront and take charge of the consequences now that we are grown up.

How Money Walks - How $2 Trillion Moved Between the States, and Why It Matters

How Money Walks - How $2 Trillion Moved Between the States, and Why It Matters PDF Author: Travis H. Brown
Publisher: How Money Walks
ISBN: 0988740117
Category : Income tax
Languages : en
Pages : 153

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Book Description
Between 1995 and 2010, millions of Americans moved between the states, taking with them over $2 trillion in adjusted gross incomes. Two trillion dollars is equivalent to the GDP of California, the ninth largest in the world. It’s a lot of money. Some states, like Florida, saw tremendous gains ($86.4 billion), while others, like New York, experienced massive losses ($58.6 billion). People moved, and they took their working wealth with them. The question is, why? Why did Americans move so much of their income from state to state? Which states benefitted and which states suffered? And why does it matter? Using official statistics from the IRS, How Money Walks explores the hows, whys, and impact of this massive movement of American working wealth. Consider these facts. Between 1995 and 2010: The nine states with no personal income taxes gained $146.2 billion in working wealth The nine states with the highest personal income tax rates lost $107.4 billion The 10 states with the lowest per capita state-local tax burdens gained $69.9 billion The 10 states with the highest per capita state-local tax burdens lost $139 billion Money—and people—moved from high-tax states to low-tax ones. And the tax that seemed to matter the most? The personal income tax. The states with no income taxes gained the greatest wealth, while the states with the highest income taxes lost the most. Why does this matter? Because the robust presence of working wealth is the leading indicator of economic health. The states that gained working wealth are growing and thriving. The states that lost working wealth lost their most precious cargo—their tax base—and the consequences are dire: stagnation, deterioration, an economic death spiral as they continue to raise taxes and lose people, businesses, and working wealth. The numbers don't lie. ___________________ “When I read How Money Walks, I thought, ‘It’s about time.’ Finally, we have a book that addresses one of our nation’s most critical (yet rarely discussed) fiscal issues: the migration of working wealth as a direct result of personal income tax rates. Brown’s book paints a clear portrait of where money goes and why. How Money Walks should be required reading for anyone who wants to understand why some states struggle to retain people and businesses while others welcome billions of new dollars each year.” Dr. Arthur Laffer Founder and chairman, Laffer Associates and Laffer Investments Former economic advisor to President Ronald Reagan

iGen

iGen PDF Author: Jean M. Twenge
Publisher: Simon and Schuster
ISBN: 1501152025
Category : Social Science
Languages : en
Pages : 452

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Book Description
As seen in Time, USA TODAY, The Atlantic, The Wall Street Journal, and on CBS This Morning, BBC, PBS, CNN, and NPR, iGen is crucial reading to understand how the children, teens, and young adults born in the mid-1990s and later are vastly different from their Millennial predecessors, and from any other generation. With generational divides wider than ever, parents, educators, and employers have an urgent need to understand today’s rising generation of teens and young adults. Born in the mid-1990s up to the mid-2000s, iGen is the first generation to spend their entire adolescence in the age of the smartphone. With social media and texting replacing other activities, iGen spends less time with their friends in person—perhaps contributing to their unprecedented levels of anxiety, depression, and loneliness. But technology is not the only thing that makes iGen distinct from every generation before them; they are also different in how they spend their time, how they behave, and in their attitudes toward religion, sexuality, and politics. They socialize in completely new ways, reject once sacred social taboos, and want different things from their lives and careers. More than previous generations, they are obsessed with safety, focused on tolerance, and have no patience for inequality. With the first members of iGen just graduating from college, we all need to understand them: friends and family need to look out for them; businesses must figure out how to recruit them and sell to them; colleges and universities must know how to educate and guide them. And members of iGen also need to understand themselves as they communicate with their elders and explain their views to their older peers. Because where iGen goes, so goes our nation—and the world.