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Author: Carol Gelles
Publisher: Da Capo Lifelong Books
ISBN: 0786721855
Category : Cooking
Languages : en
Pages : 418
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Book Description
An award-winning cookbook author, professionally trained nutritionist, and type 2 diabetic, Carol Gelles combines gourmet flair with cutting-edge dietary knowledge in this essential, all-in-one diabetes cookbook. All 250 of the recipes in Diabetes Cooking for Everyone accommodate the dietary restrictions that accompany common diabetes complications by providing recipe variations for reducing fat and saturated fat, cholesterol, sodium, protein, or carbohydrates. Plus, each recipe has a GI rating for optimal nutrition and a list of diabetic exchanges to facilitate meal planning. These truly delicious yet easy-to-make dishes address the health needs of everyone with diabetes and nourish the entire family, too.
Author: Carol Gelles
Publisher: Da Capo Lifelong Books
ISBN: 0786721855
Category : Cooking
Languages : en
Pages : 418
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Book Description
An award-winning cookbook author, professionally trained nutritionist, and type 2 diabetic, Carol Gelles combines gourmet flair with cutting-edge dietary knowledge in this essential, all-in-one diabetes cookbook. All 250 of the recipes in Diabetes Cooking for Everyone accommodate the dietary restrictions that accompany common diabetes complications by providing recipe variations for reducing fat and saturated fat, cholesterol, sodium, protein, or carbohydrates. Plus, each recipe has a GI rating for optimal nutrition and a list of diabetic exchanges to facilitate meal planning. These truly delicious yet easy-to-make dishes address the health needs of everyone with diabetes and nourish the entire family, too.
Author: Jackie Newgent
Publisher: American Diabetes Association
ISBN: 1580406475
Category : Cooking
Languages : en
Pages : 378
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Book Description
Absolutely nothing is artificial here! Naturally delicious fresh foods, whole-food ingredients, and full flavor is what The All-Natural Diabetes Cookbook, 2nd edition is all about. Relying on artificial sweeteners or not-so-real substitutions to reduce calories, sugar, and fat is a thing of the past. Luckily you won’t find any of that in this book—from breakfast to dessert and everything in between. What you will find here is a just-right amount of plant-based goodness, well-rounded nutrition, and simple-to-fix recipes, creating such tempting dishes as Heirloom Caprese Omelet, Party Spinach Dip, California Chicken Burger Sliders, Hibachi Slaw, Baja Bean Chili with Guacamole, Horseradish Pork Tenderloin on Naan with Arugula, Farmers’ Market Mushroom Flatbread Pizza, Thai-Style Halibut with Mango Relish, Cajun Grains, Green Juice Smoothie, Peppermint Brownies, and more. Each recipe is ideal to be enjoyed by people with diabetes, pre-diabetes, heart health issues, or simply looking to improve their diet. The All-Natural Diabetes Cookbook, 2nd edition is filled with tips for achieving naturally high-flavor dishes, techniques for no-fuss cooking and baking, sample meal plans, a handy substitution chart for swapping out processed foods from favorite recipes, and much more. Natural, fresh cooking isn't just good for you—it's great tasting!
Author: Jackie Newgent
Publisher:
ISBN: 9781580407052
Category :
Languages : en
Pages :
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Book Description
Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: Tips on cooking and eating to prevent or manage diabetes or prediabetes Essential cooking how-to's to build your confidence in the kitchen Grocery shopping guide for clean eating Step-by-step guides for meal planning and prep Menu ideas and meal plans for fuss-free healthy eating The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial--to help give you the energy you need to rock your day! Some of the recipes you'll find in this book include: Mason Jar Sesame Chicken Salad, Sheet Pan Chili Lime Shrimp and Peppers, Super Green Guacamole, Tuna and Avocado Power Bowl, Flourless Peanut Butter Cookies, and much, much more! Looking for something even simpler? You'll also find ideas for easiest ever recipes made with just three ingredients for when you need a fast fix. Eating healthier to prevent or manage diabetes or prediabetes doesn't have to be complicated! The Clean & Simple Diabetes Cookbook gives you all the tools you need to eat clean, gain confidence in the kitchen, and plan healthy meals like a pro.
Author: Sam Talbot
Publisher: Rodale Books
ISBN: 1609613228
Category : Cooking
Languages : en
Pages : 262
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Book Description
Sam Talbot is a professional chef, Top Chef contestant, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy. Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.
Author: Lauren Harris-Pincus
Publisher: Simon and Schuster
ISBN: 1507216564
Category : Cooking
Languages : en
Pages : 272
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Book Description
Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
Author: Andy De Santis RD, MPH
Publisher: Sourcebooks, Inc.
ISBN: 1638782385
Category : Cooking
Languages : en
Pages : 250
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Book Description
Eat well with easy, tempting dishes to manage your type 2 diabetes A diabetes diagnosis often means changing your diet—but doing so doesn't have to be difficult or boring. The 30-Minute Type 2 Diabetes Cookbook is full of nutritious dishes that utilize basic ingredients and require minimal prep, allowing you to eat healthy and manage your diabetes symptoms without spending a ton of time in the kitchen. 75 scrumptious recipes—From sizzling Mongolian-Inspired Beef to a succulent Salmon Po'boy, feast on a range of fast, simple recipes that are light on carbs and sugar but big on flavor. Overview of type 2 diabetes—Learn the connection between diabetes and diet, including the role of blood sugar, insulin, and the glycemic index. Strategies for success—Sticking to your new diet is made easier with tips for stocking your pantry with nutritious staples, suggestions for "make ahead" meals, and healthy ways to satisfy your cravings. Transform your diet and take control of your health with the 30-Minute Type 2 Diabetes Cookbook.
Author: Pamela Rice Hahn
Publisher: Simon and Schuster
ISBN: 1605505706
Category : Cooking
Languages : en
Pages : 604
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Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author: Karen Berenice Harper
Publisher: Independently Published
ISBN: 9781670605207
Category :
Languages : en
Pages : 92
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Book Description
We are responsible for taking care of our bodies. And this quote by Buddha stresses the importance of it for everyone, irrespective of health conditions. And if you have one, making the best effort to manage it will benefit you as you would have fewer obstacles for your physical and mental health. When diagnosed with diabetics, we automatically believe that our life is going to alter drastically. But then, it is a faulty assumption. In a diabetic diet, no food groups or ingredients are off-limit. Instead, a moderate amount of every food item is the point emphasized. The key to control diabetics is the proper management of the menu. This book presents, according to the author, the best snacks for diabetes like diabetic health pack, food glycemic index chart and sugar substitutes. It's also a diabetic cookbook that will help diversify your diet. Author tried to include recipes for people with type 1 diabetes and type 2 diabetes in the book. Diabetic snacks can be included in the diet for diabetes types, as well as pre-diabetic diet. Finding healthy diabetic snacks would be slightly tricky. They are certain conditions you need to consider while choosing diabetic meals. They should be low in calories, sugar, and carb and sodium while being high in fiber, fat, and proteins. When we snack on these nutrients, we should be able to advance our health. So that's why we are here with this cookbook. Through this book, we aim to put back flavor and choice back to this healthy diet. In this book, we have 35 simple and easy to make diabetic snacks recipe for you. Step by step, explanations of recipes in a straightforward manner is given. Furthermore, tips are provided wherein substitutions, if possible, are described. What's more, nutritional information is there so that you have the right understanding. Along with these recipes, we have also explained in detail about diabetics, varieties of diabetics, manifestations of diabetics, and rules of nutrition in diabetics so that you have a complete understanding of the disease that will aid you to manage diabetes effectively without much difficulty. So why are you waiting anymore to buy this book which has a mine of information about diabetes which you can dig in immediately? The recipes are guaranteed to tempt you while contributing to the health and well-being.
Author: Jackie Newgent, RDN, CDN
Publisher: Simon and Schuster
ISBN: 0757324835
Category : Cooking
Languages : en
Pages : 320
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Book Description
A delectable plant-based cookbook and eating guide for preventing and managing diabetes and pre-diabetes from award-winning cookbook author and registered dietitian Jackie Newgent. Diabetes is an epidemic in the United States. More than 11 percent of the population is living with diabetes, and 38 percent of U.S. adults have prediabetes. Diabetes can lead to heart disease, stroke, kidney failure, blindness, and lower-limb amputation. Recent research has also shown a connection between diabetes and dementia, hearing loss, and some forms of cancer. Experts point to diet as a key component in preventing and treating diabetes and prediabetes—particularly one featuring fruits and vegetables. That’s where The Plant-Based Diabetes Cookbook comes in, helping people with diabetes—or at risk for developing it—enjoy more plants. The key word is “enjoy.” Here, Jackie Newgent, RDN, CDN, an award-winning cookbook author and classically-trained chef, offers 100 percent plant-based recipes that are full of flavor with fresh, modern appeal. At the same time, the dishes appeal to all eaters, not just vegetarians. The book is packed with more than 125 recipes, plenty of hearty main dishes, tasty menus, and hundreds of helpful tips. Following today’s current nutrition therapy guidelines, readers can follow a flexible plan without being overly focused on calories, carb-counting, or other strict macronutrient or micronutrient parameters. People with diabetes and prediabetes—and their families and friends—will benefit from the deliciousness The Plant-Based Diabetes Cookbook brings to the table, and the good health it brings to their lives!
Author: Kathy Kochan
Publisher: The Experiment, LLC
ISBN: 1615197699
Category : Cooking
Languages : en
Pages : 532
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Book Description
Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.
