The Advanced Shotokan Karate Handbook PDF Download
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Author: Gursharan Sahota
Publisher:
ISBN: 9780952463818
Category : Karate
Languages : en
Pages : 0
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Book Description
This book is for the beginner to the Black Belt. With illustrations and instructions.
Author: Gursharan Sahota
Publisher:
ISBN: 9780952463818
Category : Karate
Languages : en
Pages : 0
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Book Description
This book is for the beginner to the Black Belt. With illustrations and instructions.
Author: Gursharan Sahota
Publisher:
ISBN: 9788174730817
Category :
Languages : en
Pages : 242
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Book Description
Author: Vince Morris
Publisher: Ebury Press
ISBN: 9780091949969
Category : Karate
Languages : en
Pages : 144
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Book Description
"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Written for those who have already achieved proficiency in the sport, the book aims to help the reader attain the increasingly high standards of speed, strength and skill required for modern karate competition. The book also looks at advances in training methods and provides a catalogue of exercises and sequences which can be practised with or without a partner. Other sections cover the psychological aspects of training, the use of equipment, the execution of advanced techniques and the nature and role of the karate coach. Vince Morris is a winning karate competitor, referee and administrator. He established the English Karate Federation and has been the Chairman of the Martial Arts Commission. Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.
Author: Ashley P. Martin
Publisher: Firefly Books Limited
ISBN: 9781554073962
Category : Sports & Recreation
Languages : en
Pages : 198
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Book Description
Easy-to-use guide on advanced levels of the world's most popular martial art. The Advanced Shotokan Karate Bible is an authoritative, illustrated training guide and companion book to The Shotokan Karate Bible: Beginner to Black Belt. It concentrates on the black belt level and rankings beyond it, dispelling common misconceptions about earning a black belt. More than 400 crisp color photographs plus concise text outline the author's advanced syllabus. Organized progressively by black belt degree, the book features: Kata (sequencing) and kumite (sparring) -- shown step-by-step in double-page spreads Outlines of the requirements for achieving each new level Useful progress and technique summary tables Tips on taking grading examinations, training and development Etiquette and sparring safety tips. The Advanced Shotokan Karate Bible is a brightly illustrated and clearly written guide that will attract and benefit the millions of students of the sport.
Author: John Van Weenen
Publisher:
ISBN: 9780905095264
Category : Karate
Languages : en
Pages : 193
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Book Description
Author: Ashley Martin
Publisher: Bloomsbury Sport
ISBN: 9780713688542
Category : Karate
Languages : en
Pages : 0
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Book Description
A authoritative text with a syllabus beyond black belt that dispels common misconceptions about advanced techniques. Full colour illustrations and concise text for the advanced student who wishes to build on their training but is unable to do so at karate classes.
Author: Gursharan Sahota
Publisher:
ISBN: 9780952463801
Category : Karate
Languages : en
Pages : 0
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Book Description
This book is for the beginner to the Balck belt. With illustrations with all instrucitons.
Author: Masutatsu Oyama
Publisher: Japan Publications (USA)
ISBN: 9780870400018
Category : Karate
Languages : en
Pages : 256
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Book Description
Author: Gursharan Sahota
Publisher:
ISBN: 9780952463818
Category :
Languages : en
Pages :
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Book Description
Author: Luis Bernardo Mercado
Publisher: AuthorHouse
ISBN: 1477289275
Category : Sports & Recreation
Languages : en
Pages : 251
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Book Description
Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. The idea behind Tsuku Kihon is that power and closing distance are greatly enhanced by propelling the body forward using basic karate principles. A group of approximately 25 Tsuku Kihon combinations was developed by several Shotokan instructors in the middle of the 20th century. Sensei Luis Bernardo Mercado decided to expand and categorize Tsuku Kihon in order to increase its applications and to create a formal structure for teaching them. Many months of trial and error by the author of this book resulted in an additional 42 combinations and three methods by which Tsuku Kihon can be systematically taught to intermediate and advanced karate students. This second edition of Tsuku Kihon is expanded to include several more exercises that will help practitioners improve their skills in this art form. Chapter 3 is for instructors to use as an introduction of Tsuku Kihon to beginners below brown belt. These exercises teach how to drop into an attack and end up in a complete front stance. Chapters 10 and 11 are meant for advanced students who have been training in Tsuku Kihon for about one year. Using the heavy bag and makiwara will sharpen skill at all levels and improve kime and distancing. Chapter 14 integrates sweeps into Tsuku Kihon combinations, which will raise kumite to a higher level of proficiency. Together, these additional drills will make for a more rounded martial arts practitioner, competitor, and improve self-defense capabilities. Another great addition to this updated book is beautiful artwork by Nobu Kaji (tsuku kihon, kihon, and kata techniques), Egil Thompson (samurai scene drawings) and Mike Thompson (wood inlay artwork for back cover). All these original works of art give a sense of real action and martial arts spirit.
