The 365-Day Running Journal PDF Download
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Author: Marni Sumbal, MS
Publisher: Rockridge Press
ISBN: 9781641527613
Category :
Languages : en
Pages :
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Book Description
Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.
Author: Marni Sumbal, MS
Publisher: Rockridge Press
ISBN: 9781641527613
Category :
Languages : en
Pages :
Get Book
Book Description
Get on the right track and speed past your running goals. Whether you're aiming for faster time, longer distance, or just to have more fun, this journal supports your journey as a runner. The 365-Day Running Journal lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down location, time, weather, and distance for each run. Stay motivated with a list of your goals, races, and personal records. For casual joggers or ultrarunners alike, this running journal reminds you that it's not always a race--but simply about doing what you love. The 365-Day Running Journal includes: Flexible dates--It's no problem if you need to skip a week--the dates are left blank, so you can log at your own pace. Going strong--Get a pick-me-up with 13 monthly essays on motivation, body image, running form, and more. Practical tips--Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals with The 365-Day Running Journal.
Author: Snow Thome
Publisher:
ISBN: 9781716240461
Category : Sports & Recreation
Languages : en
Pages : 120
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Book Description
BEST 365 DAY RUNNING JOURNAL! Are you bored of all personal journals and are you looking for something new and different? Try this Running Journal and you will see that this is exactly what are you looking for! This attractive Running Journal is ideal to track your daily runs, goals, improvements, races. This journal features: Very good quality paper that make easy to write or read Record one year daily runs Perfect 6"x8" format 120 pages Get this new Running Journal and you will love it! This journal is usually used as a gift item.
Author: Jerry Wright
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725531864
Category :
Languages : en
Pages : 126
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Book Description
365 days Notebook for runner keep running journal include distance,location,time,pace and note.
Author: Jerry Wright
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725531574
Category :
Languages : en
Pages : 126
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Book Description
365 days Notebook for runner keep running journal include distance,location,time,pace and note.
Author: Jerry Wright
Publisher: Createspace Independent Publishing Platform
ISBN: 9781725531611
Category :
Languages : en
Pages : 126
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Book Description
365 days Notebook for runner keep running journal include distance,location,time,pace and note.
Author: Lauren Fleshman
Publisher: VeloPress
ISBN: 9781646047406
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Celebrate 10 years of running with Believe Training Journal, the best-selling comprehensive training journal from professional runners, now updated with even more wisdom, quotes, insights, and tools that will fire up every aspirational athlete's dreams and ambitions. A good running journal makes the miles make sense. Pro athletes Lauren Fleshman and Roísín McGettigan-Dumas created the original Believe Training Journal to help you become the runner you were meant to be. Now, drawing from ten more years of lived experience as coaches, researchers, counselors and parents, this incredible tool just got even better. This revised and updated edition celebrates the 10th anniversary of the Believe community coming together to set goals, do the work, learn what works and what doesn’t, keep their heads in the game, overcome obstacles, identify blindspots, be kind to themselves, and enjoy the whole process. The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, tips and tools, and plenty of room to record your training journey. The twelve essays accompanying each month have been revised to reflect new wisdom and research, and are jampacked with lessons and insights on training, racing, recovery, mindset and more. Lauren and Ro and well over 100,000 users to date know there’s incredible power in the handwritten logging and reflection process that you won’t get online. Use this training tool to learn more from your runs, to dig deeper, to stay healthier, and to find more meaning in the journey. In the end you’ll be a wiser athlete and have a keepsake and reference for years to come.
Author: Snow Thome
Publisher:
ISBN: 9781716240249
Category : Sports & Recreation
Languages : en
Pages : 120
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Book Description
BEST 365 DAY RUNNING JOURNAL! Are you bored of all personal journals and are you looking for something new and different? Try this Running Journal and you will see that this is exactly what are you looking for! This attractive Running Journal is ideal to track your daily runs, goals, improvements, races. This journal features: Very good quality paper that make easy to write or read Record one year daily runs Perfect 6"x8" format 120 pages Get this new Running Journal and you will love it! This journal is usually used as a gift item.
Author: Cherry Journals
Publisher:
ISBN: 9781656574299
Category :
Languages : en
Pages : 136
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Book Description
Daily & Weekly Running Log Book Planner for 2020! (6 x 9 inches - 106 pages - Undated!). A beautifully designed running journal, to help you make & keep running goals for 2020, track your running progress and log all your runs, for the entire year. There is a yearly calendar right at the start of this journal, but the journal pages are undated, which means you don't waste any space in this book if you lose track of your runs, or have a break - you can just start where you left off!! The following is included in each log book: A year-in-view calendar at the start of the book. Three pages at the front of your book to add all your race dates/predicted times and actual times for your races completed in 2020. A planner page for each week of the month, including a section to write some notes and your running goals for the week, (this can be used as your standard diary, as well as anything running related). An additional page each week to track all your weekly runs- the distance, time, pace & notes. An additional MONTHLY achievements page every four weeks, to track your progress. An additional MONTHLY running goals page, so that you can make some new running goals every month of the year & log all your big wins! Everything you need to keep track of your runs in 2020, as well as use as your regular diary for the year - since there is more than enough space to also keep track of any appointments, meetings and events, as well as your day to day activities. This would make a lovely gift for any runner in your life, or someone who has just started running this year and needs some motivation to stay on track!
Author: Karen Salmansohn
Publisher:
ISBN: 160774824X
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Author: Cherry Journals
Publisher:
ISBN: 9781656569912
Category :
Languages : en
Pages : 136
Get Book
Book Description
Daily & Weekly Running Log Book Planner for 2020! (6 x 9 inches - 106 pages - Undated!). A beautifully designed running journal, to help you make & keep running goals for 2020, track your running progress and log all your runs, for the entire year. There is a yearly calendar right at the start of this journal, but the journal pages are undated, which means you don't waste any space in this book if you lose track of your runs, or have a break - you can just start where you left off!! The following is included in each log book: A year-in-view calendar at the start of the book. Three pages at the front of your book to add all your race dates/predicted times and actual times for your races completed in 2020. A planner page for each week of the month, including a section to write some notes and your running goals for the week, (this can be used as your standard diary, as well as anything running related). An additional page each week to track all your weekly runs- the distance, time, pace & notes. An additional MONTHLY achievements page every four weeks, to track your progress. An additional MONTHLY running goals page, so that you can make some new running goals every month of the year & log all your big wins! Everything you need to keep track of your runs in 2020, as well as use as your regular diary for the year - since there is more than enough space to also keep track of any appointments, meetings and events, as well as your day to day activities. This would make a lovely gift for any runner in your life, or someone who has just started running this year and needs some motivation to stay on track!
