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Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 85
Get Book Here
Book Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with slush and juicing recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 85
Get Book Here
Book Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with slush and juicing recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 85
Get Book Here
Book Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with salad recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 85
Get Book Here
Book Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 87
Get Book Here
Book Description
A guide to a new healthy “everyday-snack” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and/or overall health goals with the fun of "snacks as rewards" for a better life. Inclusive, take this book with you on vacations, airplanes, trains, bus and even "road-trips" to keep up with your health and to make sure you're eating the right "snacks" to stay balanced and not get off track during your time away from home. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 85
Get Book Here
Book Description
This Green-Detox Smoothie Recipes Cookbook will help you Detox your body of "bad stuff" (you have consumed over time) so that you can drop pounds and inches, to look and feel thinner as well as be healthier. This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. In this cookbook I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. A collection of my tips, tricks and health notes along with green-smoothie recipes will help you do just that. In addition, "health notes" have been added about which fruits to eat to help you live longer, fight wrinkles, boost your immune system, help your blood flow better, prevent tooth decay, prevent hair frizz, headaches, high blood pressure and kidney stones, eat on a dime, fight Alzhemer's disease, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 86
Get Book Here
Book Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook (and typically with all of my cookbooks and fitness manuals) I help get you started on being free. In this book I also cover my "Salad Fast" weight loss journey, with photographs included and my "new" healthy lifestyle introduction. A collection of my tips, tricks and health notes along with slow cooker recipes will help you do just that. Further, this cookbook is for Vegans, Vegetarians, those whom are Transitioning to Vegan and/or Vegetarian or those whom would just like to have some "meat-less and dairy-less" days for a healthier lifestyle and to promote lifespan longevity (reduce their expose to unclean toxins found in animals, disease and hormones found in non-organic meat and dairy products). In addition, "health notes" have been added about which foods to eat and include in your slow cooker recipes (vegan and non-vegan; see my non-vegan slow cooker recipes and how long it takes to digest certain meats) to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women around the world. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 86
Get Book Here
Book Description
A guide to a new healthy “frozen-snacks” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and overall health goals. Inclusive, this book is a 21 Day Ice-Pop snack recipe guide for children and adults, based on my book "21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) to help you stay on track with your weight management and health goals with the fun of "snack rewards" for a better life. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits: FreeDigitalPhotos.net
Author: Kyla Latrice MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 346
Get Book Here
Book Description
This cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook I help get you started on being free. In this book I included recipes from SEVEN of my health (cook) books; a collection of SEVENTEEN YEARS worth of recipes that were created in childhood, my teenage years and adulthood that helped me overcome obesity in adulthood. This book is also for families and those whom love the comfort of "home", for the holidays or for any occasion with a special "Slow Cooker" Recipes section.
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Health & Fitness
Languages : en
Pages : 85
Get Book Here
Book Description
Here are some of my favorite healthy soups and salads recipes that I have created as a "book combination" based on my Salad Fast and All Natural Soups and Stews books. Listed are recipes that boost energy and brain health, fight diabetes and constipation, renew strength, fight bone degeneration and improves skin health. Also, in this book, I discuss how I lost 170 lbs, beat obesity twice and sculpted an eating and overall nutrition plan to better my health. My recipes are original and are founded upon soups and salads that I learned how to make while working in a health food restaurant when I was fifteen. What I learned about health in my childhood helped me win obesity and health battles in adulthood.
Author: Kyla Latrice, MBA
Publisher: Lady Mirage Publications, Inc.
ISBN:
Category : Cooking
Languages : en
Pages : 86
Get Book Here
Book Description
Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. And in this book I discuss how I lost 170lbs, beat obesity twice and sculpted an eating and overall nutrition plan. Here are some of my favorite healthy soups and stews recipes that I have created to help you get the food rest you need, whether for a day, week or even month; to enjoy "other" foods and ways of cooking. Variety in life is good. For Cooking, you can either utilize a slow-cooker, crock-pot or a boiler on the stove. Within this book, to make sure everyone has the utensils needs, you can simply use a boiler pot on a traditional stove (whether electric or gas; gas cooks food more evenly and thoroughly). Enjoy!
