The 100-Day Ngondro Retreat

The 100-Day Ngondro Retreat PDF Author: Lopon Natsok Zugchen
Publisher:
ISBN: 9781728878201
Category :
Languages : en
Pages : 156

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Book Description
The ngondro or preliminary practices of Vajrayana Buddhism help you set your intention and commitment to fully follow these teachings. There are several approaches that have been taught. The primary approach involves 500,000 repetitions with at least 100,000 prostrations and other supporting actions. This can be viewed as a massive undertaking by Western practitioners with jobs, families, etc. It can take several years to complete these, and we tend to be impatient!Some masters have given alternative instructions on how to complete these requirements, while still showing to the Lama your commitment and dedication in preparing for the more advanced practices. Among these instructions is doing a 100-day contemplative retreat. This is the practice described in this book, based on the Longchen Nyingtik. It is also a supporting commentary ("son" text) to the widely respected text, The Words of My Perfect Teacher by Patrul Rinpoche, which is cross referenced throughout the book. Here, specific contemplations are assigned each day, some being repeated for up to three days for a total of 100 days. It need not be done for full days, such as the traditional four sessions during each day format. But twice each day "as much as you can" is recommended. Repetition with frequent changes provides a strong psychological method of reinforcement, as well as sustaining interest over the complete 100 days. May this be of benefit to you and your practice.

The 100-Day Ngondro Retreat

The 100-Day Ngondro Retreat PDF Author: Lopon Natsok Zugchen
Publisher:
ISBN: 9781728878201
Category :
Languages : en
Pages : 156

Get Book Here

Book Description
The ngondro or preliminary practices of Vajrayana Buddhism help you set your intention and commitment to fully follow these teachings. There are several approaches that have been taught. The primary approach involves 500,000 repetitions with at least 100,000 prostrations and other supporting actions. This can be viewed as a massive undertaking by Western practitioners with jobs, families, etc. It can take several years to complete these, and we tend to be impatient!Some masters have given alternative instructions on how to complete these requirements, while still showing to the Lama your commitment and dedication in preparing for the more advanced practices. Among these instructions is doing a 100-day contemplative retreat. This is the practice described in this book, based on the Longchen Nyingtik. It is also a supporting commentary ("son" text) to the widely respected text, The Words of My Perfect Teacher by Patrul Rinpoche, which is cross referenced throughout the book. Here, specific contemplations are assigned each day, some being repeated for up to three days for a total of 100 days. It need not be done for full days, such as the traditional four sessions during each day format. But twice each day "as much as you can" is recommended. Repetition with frequent changes provides a strong psychological method of reinforcement, as well as sustaining interest over the complete 100 days. May this be of benefit to you and your practice.

Innate Happiness

Innate Happiness PDF Author: Khenpo Dawa
Publisher: CreateSpace
ISBN: 9781505640328
Category :
Languages : en
Pages : 440

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Book Description
Innate Happiness guides busy Westerners on the path of liberation, the realization of compassion-emptiness, with concise weekly practices based on the yogi tradition of Tibetan Buddhism. The book includes a brief history of Buddhism in India and Tibet, as well as its major principles. This is followed by clear, concise steps on the Path of Individual Liberation, the Path of Altruism, the Path of Tantra, and the Path of Great Perfection. Each path takes the reader through the Three Teachings: ethics, meditation, and wisdom. Thus, it covers a complete cycle of for study, contemplation, meditation and realization, each highly suitable for the busy lives of Westerners with little time for formal meditation. May ALL beings be happy!

Teachings from the Vajrasattva Retreat

Teachings from the Vajrasattva Retreat PDF Author: Lama Zopa Rinpoche
Publisher: Lama Yeshe Wisdom Archive
ISBN: 1891868713
Category : Religion
Languages : en
Pages : 658

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Book Description
This book is an edited transcript of Lama Zopa Rinpoche’s teachings at a three-month Vajrasattva retreat held at Land of Medicine Buddha, Soquel, California, from February 1 to April 30, 1999.

Our Pristine Mind

Our Pristine Mind PDF Author: Orgyen Chowang
Publisher: Shambhala Publications
ISBN: 083484009X
Category : Self-Help
Languages : en
Pages : 220

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Book Description
This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain) The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional happiness that is already within us. Using straightforward, accessible language, Orgyen Chowang Rinpoche leads us through the path of Pristine Mind meditation, a practice from the profound teachings known as Dzogchen. This book presents the entire journey of meditation, from the very beginning all the way to the complete happiness of enlightenment. It is a realistic, natural process that can be practiced and experienced by anyone.

Karma Chakme's Mountain Dharma

Karma Chakme's Mountain Dharma PDF Author: Khenpo Karthar Rinpoche
Publisher: KTD Publications
ISBN: 9780974109213
Category : Religion
Languages : en
Pages : 456

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Book Description
The five volume set, Karma Chakme's Mountain Dharma, includes the text as taught by Khenpo Karthar Rinpoche at Karma Triyana Dharmachakra (KTD) from 1999 to 2003, with translations by Lama Yeshe Gyamtso and Chojor Radha. Volume two examines the complete path of Mahamudra from initial experience to full realization. There is emphasis on how to conduct a proper retreat, including the use of geomancy in determining the appropriate site, the longevity practices of White Tara and Tseringma, chA practice, and how to use compassion as protection from fear and danger. This volume introduces the tantras, and gives anuttara yoga tantra instructions for Vairochana purification practices both for oneself and for the deceased.

A Guide to The Words of My Perfect Teacher

A Guide to The Words of My Perfect Teacher PDF Author: Khenpo Ngawang Palzang
Publisher: Shambhala Publications
ISBN: 0834824213
Category : Philosophy
Languages : en
Pages : 394

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Book Description
The definitive companion guide to Patrul Rinpoche’s Words of My Perfect Teacher, the classic text on Tibetan Buddhist practices and teachings This guide provides readers with essential background information for studying and practicing with Patrul Rinpoche's Words of My Perfect Teacher—the text that has, for more than a century, served as the reliable sourcebook to the spiritual practices common to all the major schools of Tibetan Buddhism. By offering chapter-by-chapter commentary on this renowned work, Khenpo Pelzang provides a fresh perspective on the role of the teacher; the stages of the path; the view of the Three Jewels; Madhyamika, the basis of transcendent wisdom; and much more.

Not for Happiness

Not for Happiness PDF Author: Dzongsar Jamyang Khyentse
Publisher: Shambhala Publications
ISBN: 0834828049
Category : Body, Mind & Spirit
Languages : en
Pages : 242

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Book Description
From the author of What Makes You Not a Buddhist comes a fresh look at the foundations of Tibetan Buddhist practice, with practical advice and guidance for the modern practitioner Do you practice meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practice the Dharma. Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about: • Developing “renunciation mind” • Discipline, meditation and wisdom • Using your imagination in visualization practice • Why you need a guru

Inner Mirror

Inner Mirror PDF Author: N.L. Reppert
Publisher: Natural Reflection
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 32

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Book Description
In a world constantly pulling you in a million directions, "Inner Mirror" offers a sanctuary for your soul. This transformative guide dives deep into the art of self-reflection and the power of self-help, revealing the secrets to unlocking your fullest potential. Discover how to cultivate personal growth, enhance emotional well-being, and build stronger relationships through insightful practices and practical tools. Learn to navigate life's challenges with resilience and grace while embracing your journey toward self-discovery and fulfillment. Whether you are at the beginning of your self-help journey or seeking to deepen your understanding of yourself, "Inner Mirror" provides the roadmap to a more empowered, authentic, and joyful life. Reflect, grow, and thrive with the wisdom within these pages. Your journey to a better you starts here.

Rainbow Painting

Rainbow Painting PDF Author: Tulku Urgyen Rinpoche
Publisher: Rangjung Yeshe Publications
ISBN: 9789627341222
Category : Philosophy
Languages : en
Pages : 212

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Book Description
"Rainbow painting is a compilation of talks given between 1991-1994. These teachings took place at Rinpoche's four main monasteries in Nepal ..."--P. 15.

Pointing Out the Great Way

Pointing Out the Great Way PDF Author: Daniel P. Brown
Publisher: Simon and Schuster
ISBN: 0861713044
Category : Body, Mind & Spirit
Languages : en
Pages : 609

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Book Description
This spiritual manual describes mahamudra meditation from the perspective of the "gradual path," a progressive process of training that is often contrasted to sudden realization. The book contains a step-by-step description of the ways to practice, precise descriptions of the various stages and their intended realizations, and the typical problems that arise along with their remedies. Drawn from a variety of sources, "Pointing Out the Great Way" distills the experiences of many great masters who have traversed the path of meditation to the point of perfect mastery.