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Author: Damon Gameau
Publisher: Pan Macmillan
ISBN: 1447299728
Category : Cooking
Languages : en
Pages : 240
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Book Description
In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.
Author: Damon Gameau
Publisher: Pan Macmillan
ISBN: 1447299728
Category : Cooking
Languages : en
Pages : 240
Get Book
Book Description
In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.
Author: Gary Taubes
Publisher: Anchor
ISBN: 0307946649
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Author: James Walvin
Publisher: Simon and Schuster
ISBN: 1681777207
Category : History
Languages : en
Pages : 352
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Book Description
The modern successor to Sweetness and Power, James Walvin’s Sugar is a rich and engaging work on a topic that continues to change our world. How did a simple commodity, once the prized monopoly of kings and princes, become an essential ingredient in the lives of millions, before mutating yet again into the cause of a global health epidemic? Prior to 1600, sugar was a costly luxury, the domain of the rich. But with the rise of the sugar colonies in the New World over the following century, sugar became cheap, ubiquitous and an everyday necessity. Less than fifty years ago, few people suggested that sugar posed a global health problem. And yet today, sugar is regularly denounced as a dangerous addiction, on a par with tobacco. While sugar consumption remains higher than ever—in some countries as high as 100lbs per head per year—some advertisements even proudly proclaim that their product contains no sugar. How did sugar grow from prize to pariah? Acclaimed historian James Walvin looks at the history of our collective sweet tooth, beginning with the sugar grown by enslaved people who had been uprooted and shipped vast distances to undertake the grueling labor on plantations. The combination of sugar and slavery would transform the tastes of the Western world. Masterfully insightful and probing, James Walvin reveals the relationship between society and sweetness over the past two centuries—and how it explains our conflicted relationship with sugar today.
Author: Johannes Göransson
Publisher:
ISBN: 9781939460035
Category : Poetry
Languages : en
Pages : 0
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Book Description
Poetry. "It's as though his poetry takes us to the forest in Lars von Trier's Anti-Christ, where it's filmed, but then suddenly we find ourselves standing in front of a vanished movie theatre of our home. Goransson's poetry is a film that Death peeks at, the scene of shooting the film, the film shot on a roll of film, the movie theatre, the Arcadia. A single poem is the world's interior and exterior, it convulses wildly like an animal that has eaten the poem's interior and exterior all together with silver. bang bang." Kim Hyesoon "'I make a language out of the bleed-through.' Goransson sure as fuck does. These poems made me cry. So sad and anxious and genius and glarey bright." Rebecca Loudon"
Author: Eve Schaub
Publisher: Sourcebooks, Inc.
ISBN: 140229588X
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers
Author: Brad Woodgate
Publisher:
ISBN: 9781777694203
Category :
Languages : en
Pages : 138
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Book Description
No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience Weight Loss, Younger-Looking Skin, Increased Energy, Better Sleep, Clearer Focus, a Brighter Smile, Increased Performance, Improved Endurance, a Longer Life, and you'll have a much greater health outlook for the rest of your life! Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. How much sugar are you eating? Find out inside! Bonus: We've included a simple, one-week No Sugar Quick-start Meal Plan to get you on your way to the healthiest you've ever been. Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Your Sugar Cravings and how to bring your kids into the No Sugar lifestyle with you. After reading this book, you'll be leading the way in the No Sugar Revolution and you'll proudly be saying: No Sugar In Me, I am sweet enough!
Author: Curdella Forbes
Publisher: Akashic Books
ISBN: 1617757810
Category : Fiction
Languages : en
Pages : 308
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Book Description
A haunting, epic Caribbean love story, reminiscent of García Márquez's Love in the Time of Cholera. WINNER of the 2020 Hurston/Wright Legacy Award for Fiction! "A Tall History of Sugar is a gift for grown-up fans of fairy tales and those who love fiction that metes out hard and surprising truths. Forbes's writing combines the gale-force imagination of Margaret Atwood with the lyrical pointillism of Toni Morrison." --New York Times Book Review, Editors' Choice "A mesmerizing love story that takes place over 50 years in Jamaica." --Tayari Jones in O, the Oprah Magazine A Tall History of Sugar has been longlisted for the 2020 OCM Bocas Prize for Caribbean Literature (Fiction shortlist)! "Curdella Forbes's A Tall History of Sugar is the most recent in an impressive new wave of novels by Jamaican writers--from Marlon James's Booker Prize–winning A Brief History of Seven Killings to Kei Miller's Augustown, Marcia Douglas's The Marvelous Equations of the Dread, and Nicole Dennis-Benn's Patsy, among others. Forbes provides an eclectic, feverish vision of Jamaican 'history' from the 1950s to the present glimpsed through the experiences of an abandoned mystic-child named Moshe, whose translucent skin and mismatched eyes defy racial category. Who he is and who he becomes--like the country itself--is a riddle that unfolds in episodic bursts and linguistic flourishes." --Vanity Fair, one of the Best Books of 2019 "An epic tale of two soulmates: Moshe Fisher, born with mismatched eyes and pale skin that bruises easily, and Arrienne Christie, 'her skin even at birth the color of the wettest molasses, with a purple tinge under the surface.' Arrienne is his protector at school--and later his lover--but how they eventually wind up together is part of this unconventionally crafted story that spans decades, from the years before Jamaica's independence to the 2010s. Forbes' sentences are the stars here; it's a book that rewards slow, careful reading." --BuzzFeed, included in BuzzFeed's Fall 2019 Preview A Tall History of Sugar tells the story of Moshe Fisher, a man who was "born without skin," so that no one is able to tell what race he belongs to; and Arrienne Christie, his quixotic soul mate who makes it her duty in life to protect Moshe from the social and emotional consequences of his strange appearance. The narrative begins with Moshe's birth in the late 1950s, four years before Jamaica's independence from colonial rule, and ends in the era of what Forbes calls "the fall of empire," the era of Brexit and Donald Trump. The historical trajectory layers but never overwhelms the scintillating love story as the pair fight to establish their own view of loving, against the moral force of the colonial "plantation" and its legacies that continue to affect their lives and the lives of those around them. Written in lyrical, luminous prose that spans the range of Jamaican Englishes, this remarkable story follows the couple's mysterious love affair from childhood to adulthood, from the haunted environs of rural Jamaica to the city of Kingston, and then to England--another haunted locale in Forbes's rendition. Following on the footsteps of Marlon James's debut novel, John Crow's Devil, which Akashic Books published in 2005, we are delighted to introduce another lion of Jamaican literature with the publication of A Tall History of Sugar.
Author: Ella Leche
Publisher: Andrews Mcmeel+ORM
ISBN: 1449474322
Category : Cooking
Languages : en
Pages : 341
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Book Description
More than 100 delicious recipes that serve as a practical, real-life approach to reducing sugar the healthy way so you don’t feel deprived. Back in 2008, just months after the birth of her first child, Ella Leché—the voice behind the popular food blog Pure Ella—was diagnosed with myasthenia gravis, a neuromuscular autoimmune condition for which there is no medical cure. The medication she was put on wasn’t helping, and she decided to try and heal through food. She treated candida and eliminated many culprits such as processed foods, wheat, dairy, and, most important, sugar. Slowly she began to feel stronger and healthier. She found sugar was also triggering her frequent headaches, mood swings, and energy slumps. Now she is inspiring others to eat healthier and apply her approach to cut the sugar, not quit sugar entirely! This is not a sugar-detox book but an inspiring cookbook and guide to change your relationship with the foods you love and address your cravings properly. There are over 100 delicious and easy recipes for breakfast, lunch, dinner, snacks, and yes, even dessert! The emphasis is on real, nutrient-dense whole foods—all presented deliciously and beautifully photographed by Ella herself and written in her encouraging, upbeat, grounded voice. Recipes include both fan favorites as well as many all-new offerings, including: Millet-Apple Breakfast Cake Creamy Avocado-Cucumber Rolls Chocolate-Dipped Almond & Cacao Nib Biscotti Raw Berry Swirl Cheesecake Healthy Three-Ingredient Chocolate Pudding
Author: Sugar Rodgers
Publisher: Akashic Books
ISBN: 1617759716
Category : Young Adult Nonfiction
Languages : en
Pages : 111
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Book Description
In unflinchingly honest prose, Sugar Rodgers shares her inspiring story of overcoming tremendous odds to become an all-star in the WNBA. “An inherently compelling memoir . . . A simply fascinating and ultimately inspiring story.” —Midwest Book Review “Rodgers pulls no punches in this raw, emotional rags-to-riches memoir.” —Publishers Weekly Growing up in dire poverty in Suffolk, Virginia, Sugar (born Ta’Shauna) Rodgers never imagined that she would become an all-star player in the WNBA (Women’s National Basketball Association). Both of her siblings were in and out of prison throughout much of her childhood and shootings in her neighborhood were commonplace. For Sugar this was just a fact of life. While academics wasn’t a high priority for Sugar and many of her friends, athletics always played a prominent role. She mastered her three-point shot on a net her brother put up just outside their home, eventually becoming so good that she could hustle local drug dealers out of money in one-on-one contests. With the love and support of her family and friends, Sugar’s performance on her high school basketball team led to her recruitment by the Georgetown Hoyas, and her eventual draft into the WNBA in 2013 by the Minnesota Lynx (who won the WNBA Finals in Sugar’s first year). The first of her family to attend college, Sugar speaks of her struggles both academically and as an athlete with raw honesty. Sugar’s road to a successful career as a professional basketball player is fraught with sadness and death—including her mother’s death when she’s fourteen, which leaves Sugar essentially homeless. Throughout it all, Sugar clings to basketball as a way to keep herself focused and sane. And now Sugar shares her story as a message of hope and inspiration for young girls and boys everywhere, but especially those growing up in economically challenging conditions. Never sugarcoating her life experiences, she delivers a powerful message of discipline, perseverance, and always believing in oneself.
Author: Jewell Parker Rhodes
Publisher:
ISBN: 9780606386340
Category :
Languages : en
Pages : 0
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Book Description
Sugar Legowski-Gracia wasn't always fat, but fat is what she is now at age seventeen. Not as fat as her mama, who is so big she hasn't gotten out of bed in months. Not as heavy as her brother, Skunk, who has more meanness in him than fat, but she's l
