Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health PDF Author: Abraham Morgentaler
Publisher: McGraw Hill Professional
ISBN: 007164251X
Category : Health & Fitness
Languages : en
Pages : 217

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Book Description
"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health

Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health PDF Author: Abraham Morgentaler
Publisher: McGraw Hill Professional
ISBN: 007164251X
Category : Health & Fitness
Languages : en
Pages : 217

Get Book Here

Book Description
"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity

Testosterone Transformation

Testosterone Transformation PDF Author: Myatt Murphy
Publisher: Rodale Books
ISBN: 1609615336
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.

Mastering the Life Plan

Mastering the Life Plan PDF Author: Jeffry S Life
Publisher: Simon and Schuster
ISBN: 1451699026
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.

The Secret Female Hormone

The Secret Female Hormone PDF Author: Kathy C. Maupin, M.D.
Publisher: Hay House, Inc
ISBN: 1401943004
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
"The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come!" - Marcelle Pick, author of Is It Me or My Hormones? and The Core Balance Diet Leading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife. You know the experiences all too well. You can’t sleep, so you start your day feeling exhausted. Seemingly overnight, you can’t remember names, places, appointments—things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it! By now, you’ve probably been told this is "normal," or that it’s the "natural" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. As one of the country’s leading experts on hormonal balance—and as a woman who experienced these symptoms herself—Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it’s one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin’s own research has shown that the symptoms of aging—fatigue, memory loss, moodiness, low libido, and so much more—are initiated and accelerated by testosterone loss. In this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: • Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships • Surprising information on the long-term effects and health risks of testosterone loss • Common myths and misconceptions regarding estrogen and testosterone replacement therapy • Questionnaires to help you determine your individual hormone deficiencies • Real stories and personal experiences Dr. Maupin’s patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.

The Life Plan

The Life Plan PDF Author: Jeffry S. Life
Publisher: Simon and Schuster
ISBN: 1439194599
Category : Family & Relationships
Languages : en
Pages : 339

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Book Description
For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

Male Body

Male Body PDF Author: Abraham Morgentaler
Publisher: Simon and Schuster
ISBN: 0671864262
Category : Health & Fitness
Languages : en
Pages : 198

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Book Description
More and more, men are recognizing the need to educate themselves about their own bodies. This physician's guide to what every man should know about his sexual health is an informative and reassuring reference written to meet the increasing interest in male health issues. 8 line drawings.

The Truth About Men and Sex

The Truth About Men and Sex PDF Author: Abraham Morgentaler
Publisher: Macmillan
ISBN: 1250042607
Category : Family & Relationships
Languages : en
Pages : 318

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Book Description
Harvard Professor Morgentaler offers a rare view into the secret world of his patients, providing a startling new perspective on men, sex, and relationships. He uses real-life stories to reveal the secrets of men and to examine the current state of male sexuality in science and medicine.

Natural Testosterone Boosting

Natural Testosterone Boosting PDF Author: Sean Ward
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519718945
Category : Health & Fitness
Languages : en
Pages : 44

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Book Description
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's life This book will guide you through what will increase testosterone and also the things you will want to avoid that will rob you of this precious hormone that can truthfully bring so many benefits both physically and mentally to you Here is a preview of what you will learn in this book What is Testosterone The signs and causes of low testosterone Benefits of Increasing Testosterone Symptoms of High Testosterone Foods to Skyrocket Testosterone Testosterone Boosting Exercise Testosterone Killers to Avoid Tongkat Ali Testosterone and Muscle Growth Conclusion

The Complete Thyroid Book, Second Edition

The Complete Thyroid Book, Second Edition PDF Author: Kenneth Ain
Publisher: McGraw Hill Professional
ISBN: 0071743650
Category : Health & Fitness
Languages : en
Pages : 385

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Book Description
The only book you need to understand and treat your thyroid condition Combining the expertise of two pioneers in the field--world-renowned thyroid specialist Kenneth Ain, M.D., and bestselling thyroid author and bioethicist M. Sara Rosenthal, Ph.D.--The Complete Thyroid Book provides all the essential information on the diagnosis, options, and treatment of thyroid disease. Completely updated with the latest research, this book provides a comprehensive look at tests, scans, and state-of-the-art therapies and treatments for every type of thyroid condition. The Complete Thyroid Book, now revised and updated, is your source for information on: Thyroid hormone and all other medications used in thyroid treatment Thyroid disease in special populations, including pregnant women, menopausal women, infants, children, and the elderly Nutrition, environmental issues, and public health This second edition of The Complete Thyroid Book gives you expert advice based on the latest research.

Finally Out

Finally Out PDF Author: Loren A. Olson
Publisher:
ISBN: 9780997961430
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
Dr. Loren A. Olson has frequently been asked two questions: How could you not know that you were gay until the age of forty? Wasn't your marriage just a sham to protect yourself at your wife's expense? In Finally Out, Dr. Olson answers these questions by telling the inspiring story of his evolving sexuality, into which he intelligently weaves psychological concepts and gay history. This book is a powerful exploration of human sexuality, particularly the sexuality of mature men who, like Dr. Olson, lived a large part of their lives as straight men--sometimes long after becoming aware of their same-sex attractions. Readers will come to understand: - That there is no universal model for coming out - Why many older LGBTQ men came out late, do not come out at all, or come out to varying degrees in different environments - How stigma has created mental health problems for isolated and closeted men who have sex with men, particularly in geographical areas and cultures where there is little or no acceptance of homosexuality - How sexual function changes but perhaps even improves for older men - That aging creates opportunities that one has never had and may never have again, e.g., freedom from the tyranny of ambition - That some people consistently prefer an older sexual partner and this can lead to stable, intergenerational relationships - How same-sex sexual activity was considered prior to the Stonewall uprising in 1969 contrasted with the way it is perceived after Stonewall - How age, culture, geographical location, heterosexual marriage, and children impact a person's decision to come out - Why "conversion therapy" does not work and may be harmful - The difference between homophobia and homonaïveté - The archetypes of self-identified straight men who seek occasional or regular sex with other men - How to overcome the shame and guilt experienced by men who are sexually attracted to other men