Zen Tennis

Zen Tennis PDF Author: Joe Parent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512346770
Category : Athletes
Languages : en
Pages : 0

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Book Description
The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.

Zen Tennis

Zen Tennis PDF Author: Joe Parent
Publisher: Createspace Independent Publishing Platform
ISBN: 9781512346770
Category : Athletes
Languages : en
Pages : 0

Get Book Here

Book Description
The authors provide tennis players advice on staying in the mental zone in order to play their best tennis. There is emphasis on playing in the moment and bringing all available focus and practice to the game at hand.

The Inner Game of Tennis

The Inner Game of Tennis PDF Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Tennis Medicine

Tennis Medicine PDF Author: Giovanni Di Giacomo
Publisher: Springer
ISBN: 3319714988
Category : Medical
Languages : en
Pages : 671

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Book Description
This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.

Tennis, Drugs, and Jesus Christ

Tennis, Drugs, and Jesus Christ PDF Author: Eric Miller
Publisher: Dorrance Publishing
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 101

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Book Description
About the Book This book is about a hard-partying Oklahoma, USA tennis family that went from Atheism to Christianity. This book is about how much I love Rock ‘n’ Roll music and comedy. I did my best trying to get all the dates and facts correct, but they’re not perfect. Here is a sociological fact: if one parent is chemically dependent, their children have a fifty percent chance of being chemically dependent. If both parents are chemically dependent, their children have a 75 percent chance of being chemically dependent. The Miller family nailed it. Both parents were chemically dependent. Three out of four of their children were chemically dependent. The Miller family's life is part tragedy and part comedy. Please laugh as hard as you want. Drug abuse is a nightmare. I am not glamorizing drug use in my book. Warning! I have severe ADHD. I've been in special Ed classes my whole life. I've never passed an English class in my life. I'm not a writer, I did my best. I hope you enjoy the Miller family true story. About the Author Hello warriors. My name is Eric Miller. I'm a white liberal, tennis loving, recovering drug addict, trying to let God run my life, good dude. I was born in Iowa City, Iowa in 1966. I grew up in Norman Oklahoma the land of OU sooner football. I was an average NAIA college tennis player for East Central University in Ada Oklahoma. I taught tennis professionally in Oklahoma City, Oklahoma for a long time. I now live in Estes Park Colorado, at close to 8,000 feet. I live with my best friend, my 75-pound, female, deaf dog named Prudence. I've never had children or been married. I'm 100 percent for civil rights for all. Not just for white American males.

Getting a Grip

Getting a Grip PDF Author: Monica Seles
Publisher: Penguin
ISBN: 1101032642
Category : Biography & Autobiography
Languages : en
Pages : 328

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Book Description
This New York Times hardcover bestseller is a remarkable journey through fame, tragedy, self-discovery, and triumph Getting a Grip chronicles Monica Seles's early success on the tennis circuit where, at age sixteen, she became the youngest winner in French Open history. For three years she dominated the tour, seemingly unstoppable, until a deranged Steffi Graf fan plunged a knife into her back during a match in Hamburg and turned her life upside down. Her injuries healed but the emotional trauma was deep. She spent more than two years in seclusion from the media and the tennis world, trying to fight off the fog of despair until she continued the battle against herself-grueling six-hour workouts were sabotaged by secretive late- night binges-and she was assaulted with criticism about her weight from her trainers and, most brutally, the press. After an excruciating injury forced her to take time off from tennis in 2003, Seles embarked on her own journey. As she uncovered the painful emotional reasons that had been the trigger for her binge-eating, she finally found the peace and balance she had been searching for. Seles's determination, amazing talent, and touching vulnerability make her story truly inspiring.

Acing Depression

Acing Depression PDF Author: Cliff Richey
Publisher:
ISBN: 9780942257663
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
Chronicling the tumultuous life of the original bad boy of tennis, this engaging memoir describes one man's public battle with clinical depression. Cliff Richey was best known for the 1970 season in which he won the Grand Prix, the Davis Cup, and was first in the American tennis ranking. He was also well known for his tantrums and boorish behavior that served to mask an internal, dark struggle. Describing torturous days in which he would place black trash bags on the windows and lay in bed crying for hours, this brutally honest narrative stresses that depression is a mental disorder that can affect anyone. Documenting his 10 year fight for control of his mind, aided by antidepressant medication, the determination and strength that afforded him the nickname of "The Bull" is highlighted. Expressing the joy of feeling stable for the first time in his life, this deeply moving story of nightmare and redemption serves to encourage and inspire anyone whose life is touched by mental illness.

Racquet

Racquet PDF Author: David Shaftel
Publisher: Watkins Media Limited
ISBN: 1913462021
Category : Sports & Recreation
Languages : en
Pages : 238

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Book Description
The best writing on tennis from the best tennis writers in the business. Racquet was founded in 2016 to be the voice of a new tennis boom. When the popularity of tennis peaked in the late '70s and early '80s, the sport was populated by buccaneering talents with outsize personas, such as Borg, Evert, McEnroe, Navratilova, Gerulaitis, Austin, King, and Connors. The game was played in every park, and tennis clothes became appropriate attire for cocktails as well as for a match. With success, however, came polish, and tennis--if not the game itself, then how it came to be represented in the culture--got boring. Having a big personality was no longer a virtue. Tennis went back to being a bastion of the elite. Racquet is a place for those who knew all along that the spirit of the tennis boom was alive. Tennis has always been present in the arts, in the popular culture, in the skateboarding, hip-hop, and fashion worlds. That side of tennis was--and is--obscured by the tightly controlled messaging of the athletes, the corporate glean of the major tournaments, and the all-white attire of the country-club scene. Racquet was launched to represent the latent, diverse, and large constituency of tennis that has not been embraced by the sport writ large. Featuring the work of some of today's finest writers, the quarterly independent magazine highlights the art, culture, and style that are adjacent to the sport--and just enough of the pro game to keep the diehards satisfied. This collection features some of the best writing from the first four years of Racquet and tackles such immediate topics as: How should tennis smell? What's the deal with Andre Agassi's private jet? What can a professional tennis player learn from Philip Roth? Why is tennis important in Lolita? How was Arthur Ashe like Muhammad Ali? And, crucially, what lessons have we learned from the implosion of that first tennis boom?

Green's Operative Hand Surgery E-Book

Green's Operative Hand Surgery E-Book PDF Author: Scott W. Wolfe
Publisher: Elsevier Health Sciences
ISBN: 0323697941
Category : Medical
Languages : en
Pages : 2617

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Book Description
Widely recognized as the gold standard reference in the field, Green's Operative Hand Surgery, 8th Edition, provides complete coverage of the surgical and nonsurgical management of the full range of upper extremity conditions. In a clearly written and well-illustrated format, it contains both foundational content for residents and fellows as well as new approaches, case-based controversies, and outcomes-based solutions for practitioners. Drs. Scott W. Wolfe, William C. Pederson, Scott H. Kozin, and Mark S Cohen, along with new, international contributing authors, provide expert perspectives and preferred methods for all aspects of today's hand, wrist, and elbow surgery. - Contains thoroughly revised and updated indications and techniques to treat the full spectrum of upper extremity disorders. - Highlights the latest advances and approaches, such as wide-awake local anesthesia no tourniquet (WALANT) hand surgery, nerve transfer techniques, tendon transfer and tendon avulsion repairs, skin grafting techniques, and more. - Offers nearly 140 innovative and high-resolution videos (99 are NEW) that provide real-life, step-by-step guidance on key procedures. - Provides state-of-the-art information on wrist arthritis, hand trauma, new arthroplasties, targeted muscle reinnervation, wrist instability surgeries, fracture management, rehabilitation, congenital disorders, orthotic interventions, and more. - Includes newly updated, high-resolution illustrations, images, and photos throughout. - Presents case-based controversies and unique solutions, plus current views on what works and what does not, based on recent science and outcome measures. - Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

I Have Autism And I Like To Play Bad Tennis: Vignettes and Insights from My Son’s Life

I Have Autism And I Like To Play Bad Tennis: Vignettes and Insights from My Son’s Life PDF Author: Debashis Paul
Publisher: Westland Non-Fiction
ISBN: 9357762817
Category : Education
Languages : en
Pages : 156

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Book Description
About the Book A MEMOIR ON A CHILD WITH AUTISM, COMING FROM A FATHER’S HEART, THIS BOOK EXPLORES THE PATIENCE, UNDERSTANDING AND LOVE ONE MUST NURTURE WHEN RAISING NEURODIVERGENT INDIVIDUALS. Step into Noel’s shoes, look around his world a passion for music and for glittering car showrooms, unusual tennis and swimming tactics, and a clear inner exuberance. In this poignant memoir pieced together by his dad, a family comes vividly alive as Noel’s mum, sister and dad navigate the experiences and challenges encountered when their loved one is neurologically different. Coming from a father’s heart, this book explores the patience, understanding and indissoluble love that caregivers must find within themselves through it all. This jigsaw puzzle of Noelisms is an honest and immersive exploration of neurodivergence and the full richness of a life lived differently.

Waning Gibbous

Waning Gibbous PDF Author: Kendale Ogedengbe
Publisher: Xlibris Corporation
ISBN: 1796079049
Category : Fiction
Languages : en
Pages : 156

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Book Description
Ever rescue a lion, release it to its natural habitat, come back to see how it's doing and end up being chased by its pride through the jungle where other animals lurk and the only way out is going through the dangerous terrain? Well meet Dr. Holt and the lion Tennis who is willing to do anything to help his human out of a cat and mouse situation.