Tapestry of Health

Tapestry of Health PDF Author: Daniel A Monti
Publisher: National Geographic Books
ISBN: 0979845696
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Tapestry of Health artfully synthesizes the complex world of healthy living into a set of clear principles in guiding you to feel your best and thrive at your highest potential through evidence-based integrative medicine treatment of body, mind and spirit. Living a healthy lifestyle is not always easy. The conflicting health advice can feel overwhelming. Tapestry of Health takes the complex world of healthy living and gives you a set of clear, uncomplicated health principles that will show you how to feel your best and thrive, no matter your starting point. The book shares practical and easy-to-implement health plans that will help you: ? transform your health and weight ? improve your nutrition ? optimize your sleep ? manage your stress Doctor Monti and Doctor Bazzan are clinical and academic pioneers in the emerging medical specialty of integrative medicine. They having started the first-ever department of integrative medicine at a US medical school. In their book they share the principles and health plans they have used with their own patients over the last two decades to create transformative results. Their approach to health integrates all aspects of well-being, including the physical, emotional, intellectual, spiritual, social, and nutritional. They present here evidence-based restorative approaches and emerging cutting-edge strategies. They also offer a new perspective on how we view wellness in a way that reflects the shift from seeking medical care only when we are sick to one when we mindfully take responsibility for maintaining a healthy lifestyle. All this makes Tapestry of Health your partner on your path to optimal wellness.

Tapestry of Health

Tapestry of Health PDF Author: Daniel A Monti
Publisher: National Geographic Books
ISBN: 0979845696
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
Tapestry of Health artfully synthesizes the complex world of healthy living into a set of clear principles in guiding you to feel your best and thrive at your highest potential through evidence-based integrative medicine treatment of body, mind and spirit. Living a healthy lifestyle is not always easy. The conflicting health advice can feel overwhelming. Tapestry of Health takes the complex world of healthy living and gives you a set of clear, uncomplicated health principles that will show you how to feel your best and thrive, no matter your starting point. The book shares practical and easy-to-implement health plans that will help you: ? transform your health and weight ? improve your nutrition ? optimize your sleep ? manage your stress Doctor Monti and Doctor Bazzan are clinical and academic pioneers in the emerging medical specialty of integrative medicine. They having started the first-ever department of integrative medicine at a US medical school. In their book they share the principles and health plans they have used with their own patients over the last two decades to create transformative results. Their approach to health integrates all aspects of well-being, including the physical, emotional, intellectual, spiritual, social, and nutritional. They present here evidence-based restorative approaches and emerging cutting-edge strategies. They also offer a new perspective on how we view wellness in a way that reflects the shift from seeking medical care only when we are sick to one when we mindfully take responsibility for maintaining a healthy lifestyle. All this makes Tapestry of Health your partner on your path to optimal wellness.

American Tapestry

American Tapestry PDF Author: Rachel L. Swarns
Publisher: Harper Collins
ISBN: 0062204653
Category : Biography & Autobiography
Languages : en
Pages : 364

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Book Description
“Riveting . . . American Tapestry is not only the remarkable story of the First Lady’s family, but also a microcosm of this country’s story as well.” —USA Today In this extraordinary feat of genealogical research—in the tradition of The Hemmingses of Monticello and Slaves in the Family—author Swarns, a respected Washington-based reporter for the New York Times, tells the fascinating and hitherto untold story of Ms. Obama’s black, white, and multiracial ancestors; a history that the First Lady herself did not know. At once epic, provocative, and inspiring, American Tapestry is more than a true family saga; it is an illuminating mirror in which we may all see ourselves. “The First Family becomes ever more fascinating—and ever more representative of the nation as a whole—in Rachel Swarns’s terrific investigation into the roots of Michelle Obama . . . This is a most compelling read and more evidence for our interconnectedness as a people.” —Henry Louis Gates, Jr. “Rachel Swarns has not only excavated, with painstaking care, the family tree that is Michelle Obama’s, but, with great insight and beautiful prose, has revealed the complex, eye-opening, and disconcerting experiences that are America. This is a work of impressive historical imagination and deep cultural significance.” —Steven Hahn, Pulitzer Prize-winning author “Richly detailed . . . A lushly layered portrait of the nation itself.” —The Boston Globe “A fascinating account of the First Lady’s family . . . Few important women come from such raw places. The book makes you remember why the Obamas . . . seemed so new, so implausible . . . Extraordinary.” —The New York Times

A Tapestry of Values

A Tapestry of Values PDF Author: Kevin C. Elliott
Publisher: Oxford University Press
ISBN: 0190260823
Category : Science
Languages : en
Pages : 225

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Book Description
The role of values in scientific research has become an important topic of discussion in both scholarly and popular debates. Pundits across the political spectrum worry that research on topics like climate change, evolutionary theory, vaccine safety, and genetically modified foods has become overly politicized. At the same time, it is clear that values play an important role in science by limiting unethical forms of research and by deciding what areas of research have the greatest relevance for society. Deciding how to distinguish legitimate and illegitimate influences of values in scientific research is a matter of vital importance. Recently, philosophers of science have written a great deal on this topic, but most of their work has been directed toward a scholarly audience. This book makes the contemporary philosophical literature on science and values accessible to a wide readership. It examines case studies from a variety of research areas, including climate science, anthropology, chemical risk assessment, ecology, neurobiology, biomedical research, and agriculture. These cases show that values have necessary roles to play in identifying research topics, choosing research questions, determining the aims of inquiry, responding to uncertainty, and deciding how to communicate information. Kevin Elliott focuses not just on describing roles for values but also on determining when their influences are actually appropriate. He emphasizes several conditions for incorporating values in a legitimate fashion, and highlights multiple strategies for fostering engagement between stakeholders so that value influences can be subjected to careful and critical scrutiny.

Life Support

Life Support PDF Author: Suzanne Gordon
Publisher: Cornell University Press
ISBN: 0801464994
Category : Medical
Languages : en
Pages : 366

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Book Description
In this book, Suzanne Gordon describes the everyday work of three RNs in Boston—a nurse practitioner, an oncology nurse, and a clinical nurse specialist on a medical unit. At a time when nursing is often undervalued and nurses themselves in short supply, Life Support provides a vivid, engaging, and intimate portrait of health care's largest profession and the important role it plays in patients' lives. Life Support is essential reading for working nurses, nursing students, and anyone considering a career in nursing as well as for physicians and health policy makers seeking a better understanding of what nurses do and why we need them. For the Cornell edition of this landmark work, Gordon has written a new introduction that describes the current nursing crisis and its impact on bedside nurses like those she profiled in the book.

Tapestry of Grace

Tapestry of Grace PDF Author: Benjamin C. Shin
Publisher: Wipf and Stock Publishers
ISBN: 1498232787
Category : Religion
Languages : en
Pages : 215

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Book Description
"Why do the first generation still act like that?" "Why can't we try some new ideas?" "Why are the second generation so lazy?" "Why are the second generation so disrespectful?" "Isn't it a shame how the church is split between the two generations?" These and many more questions reflect the tangled conflicts within the Asian American church. Cultural differences have led to many misunderstandings and conflicts. Conflicts have created bitterness and churches have split apart. How can these tangled threads be rewoven into a beautiful tapestry of God's grace? What would it take for the Asian American church to reflect God's grace? In Tapestry of Grace, Dr. Benjamin C. Shin and Dr. Sheryl Takagi Silzer apply their years of study and teaching to explain how the cultural complexities that occur between the different generations of the Asian American church can be untangled. Taking lessons from their own spiritual journeys, they show how each generation can experience the amazing grace of the Gospel.

Brain Weaver

Brain Weaver PDF Author: Andrew Newberg
Publisher: National Geographic Books
ISBN: 1733395814
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Though adult cognitive development has previously been thought to be unyielding and static, Brain Weaver offers new hope and empowerment to remain mentally vibrant for a lifetime. Doctors Newberg and Monti’s team at Thomas Jefferson University’s Marcus Institute of Integrative Health are at the forefront of research in brain functioning and applications of the most advanced understanding in real-world strategies to expand options for optimizing our complex neurophysiology. Their findings show that optimal brain health is achievable by successfully weaving together a tapestry of our bio-psycho-social-spiritual dimensions. Brain Weaver also coincides with a decades-long surge in the public’s interest in whole-person treatments—body, mind and spirit evidence-based integrative therapies that include pharmaceuticals, electromagnetics, nutrition and meditation. Brain Weaver’s timeliness is all the more important now to address a new paradigm for post-pandemic wellness that emphasizes our individual and collective responsibility for proactive healthcare

On the Path to Health, Wellbeing, and Fulfilment

On the Path to Health, Wellbeing, and Fulfilment PDF Author: Iris Schrijver
Publisher: Cambridge Scholars Publishing
ISBN: 1527576469
Category : Medical
Languages : en
Pages : 328

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Book Description
This compelling book on health, wellbeing, and fulfilment investigates the scientific basis of what we think we know about healthy living. How much do we actually know about the information that is presented as fact by health crusaders and in the media? How do perceptions of truth and validity influence our behaviour and our health? Guided by the author’s practice in academic and non-profit medicine, this book highlights the practical impact of scientific studies in a broad range of disciplines and brings to life their relevance and limitations. It presents a journey of discovery that includes the foundations of knowledge, factors of health, implications of lifestyle choices, positive psychology, and social science. The book takes a realistic look at the evidence of biological, psychological, and cultural determinants of health, and is essential reading for anyone who wonders why there is so much left to learn about what truly enhances wellbeing and survival. It is an empowering book that provides a key to understanding how we can all improve and support our health to thrive in any phase of life. Find more on this topic at: lifestyleforhealthandwellness.com.

The Red Winter

The Red Winter PDF Author: Henry H. Neff
Publisher: Random House Books for Young Readers
ISBN: 0375971408
Category : Juvenile Fiction
Languages : en
Pages : 655

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Book Description
An inventive and action-packed mix of fantasy, science fiction, and mythology, all in a realistic contemporary setting. Rowan has won a battle, but not the war. With proper allies, Rowan’s armies could storm the demon stronghold, capture its ruler, and end the reign of demonkind. But while nations clash, a greater struggle lies elsewhere. In his desperate pursuit of Astaroth, Elias Bram scours the world for clues to the fiend’s true origins, identity, and purpose. His horrifying discoveries hint that not only is humanity at risk, but the earth itself. Its fate may depend upon three children. With their unmatchable skills, it’s up to Max McDaniels, David Menlo, and little Mina to tip the balance! In the Tapestry’s final volume, Henry H. Neff concludes an unforgettable series in which magic can live, gods can die, and the highest stakes require the greatest sacrifice.

Community Health Workers in Action

Community Health Workers in Action PDF Author: Melvin Delgado
Publisher:
ISBN: 0190691026
Category : Medical
Languages : en
Pages : 273

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Book Description
"Health is a universal topic although complex to understand because to adequately cover it requires the introduction of an historical context and socio-cultural factors. Health and health inequities touch the lives of millions of people of color across all regions, and a desperate search for innovative ways of reaching them in an affirming and cost effective manner. This search translates into cultural and linguistic programs that empower and foster social change, bringing immense rewards and challenges. Community health workers offer tremendous promise in getting much needed health care to those in most need, allowing for innovative practice in reaching those in greatest need. Health care, health workers, urban communities"--

Colonizing Leprosy

Colonizing Leprosy PDF Author: Michelle T. Moran
Publisher: UNC Press Books
ISBN: 1469606739
Category : History
Languages : en
Pages : 296

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Book Description
By comparing institutions in Hawai'i and Louisiana designed to incarcerate individuals with a highly stigmatized disease, Colonizing Leprosy provides an innovative study of the complex relationship between U.S. imperialism and public health policy in the late nineteenth and early twentieth centuries. Focusing on the Kalaupapa Settlement in Moloka'i and the U.S. National Leprosarium in Carville, Michelle Moran shows not only how public health policy emerged as a tool of empire in America's colonies, but also how imperial ideologies and racial attitudes shaped practices at home. Although medical personnel at both sites considered leprosy a colonial disease requiring strict isolation, Moran demonstrates that they adapted regulations developed at one site for use at the other by changing rules to conform to ideas of how "natives" and "Americans" should be treated. By analyzing administrators' decisions, physicians' treatments, and patients' protests, Moran examines the roles that gender, race, ethnicity, and sexuality played in shaping both public opinion and health policy. Colonizing Leprosy makes an important contribution to an understanding of how imperial imperatives, public health practices, and patient activism informed debates over the constitution and health of American bodies.