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Author: Christa Schulte
Publisher: Turner Publishing Company
ISBN: 0897935985
Category : Self-Help
Languages : en
Pages : 216
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Book Description
Using an inclusive, empowering approach, this book explains how every woman — heterosexual, lesbian, bisexual or solo — can add relish to sexual encounters and increase her pleasure through use of tantric methods. In a warm, knowledgeable tone, Christa Schulte explains all the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. Exercises form the heart of the book and cover numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life. This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential.
Author: Christa Schulte
Publisher: Turner Publishing Company
ISBN: 0897935985
Category : Self-Help
Languages : en
Pages : 216
Get Book
Book Description
Using an inclusive, empowering approach, this book explains how every woman — heterosexual, lesbian, bisexual or solo — can add relish to sexual encounters and increase her pleasure through use of tantric methods. In a warm, knowledgeable tone, Christa Schulte explains all the basics of tantric sex, including how to become more body-aware, how to cultivate pleasure using all five senses and how to practice "Tara-tantra," a woman-centered tantric method of her own creation. Exercises form the heart of the book and cover numerous practical strategies for helping women enhance their sensitivity, remove barriers to fulfilling experiences, and explore the spiritual dimension of their sexuality. Not only does Tantric Sex for Women show its readers how to expand and enhance sexual gratification, it promotes an attitude of remaining open to the many ecstasies of everyday life. This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential.
Author: Diana Richardson
Publisher: Simon and Schuster
ISBN: 1594779910
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
Author: Diana Richardson
Publisher: Destiny Books
ISBN: 9781620556832
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
Author: Christa Schulte
Publisher: Hunter House
ISBN: 0897935985
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
TANTRIC SEX FOR WOMEN is the first woman-focused tantric sex book to be published in the US. It has an inclusive, empowering feminist approach that embraces all women. Written first for women who love women, it also explains how every woman, heterosexual, bisexual or solo, can use the information and exercises to suit her situation. Sex is an art that has to be learned. TANTRIC SEX FOR WOMEN encourages women to playfully engage in their sexuality and to cultivate their sensuality. The introduction gives the basics of "Tara"-tantra, a woman's tantra created by the author and named for the Tibetan goddess of peace and protection. This is followed by numerous exercises for women to help them ** hone their sensuality ** enhance their sensitivity ** intensify their feelings ** remove possible stumbling blocks to a fulfilling sexual experience ** strengthen their sexual self-confidence ** add relish to their encounters ** improve their relationship skills ** explore the spiritual dimension of their sexuality These exercises make up the heart of the book: 20 solo introductory exercises, 17 exercises for pairs, 5 massage exercises, 6 transformation rituals for pairs, 6 love games for pairs and 3 solo meditation exercises. This book contains a variety of tips for the small ecstasies in everyday life as well as sensual/sexual exercises to do with the one you love. As the author explains, to embrace tantric sex you only need: ** time for yourself ** childlike curiosity ** an adolescent joy in experimenting ** adult longings This book contains crucial information for women of every sexual orientation interested in fulfilling their sexual and sensual potential. Table of contents: Part I:Introduction to Tantra 1. Gaining Female Knowledge about Female Desire 2. Knowing Your Own Experience and Taking It Seriously 3. Getting Into a Relationship Means Being in Love 4. Arriving at Home in Your Own Body Part II:Playing and Practicing 5. Ways to Tune In 6. "Sex Starts in the Head" - and that's where the first stumbling blocks are, too 7. Fantasy in the Female Subconscious 8. Suggestions for Wild/Tender Games with Yourself 9. Games and Exercises for Two 10. Massages Worth Noticing 11. Rituals of Transformation 12. Love Games for the Expansion of Love Energy 13. Pleasure as a Way of Meditation 14. Appendix
Author: Florence Blue
Publisher:
ISBN:
Category :
Languages : en
Pages : 30
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Book Description
It's natural to seek a connection with the person you love. It's just as natural to want that connection to grow even more profound with time. You'll find no better way to achieve this connection than with tantra! And finally, you can practice tantra by reading this book. In Tantric Lesbian Sex, you'll learn: What tantra is What you need to do to get in the right mood The key to unlocking that spiritual, sexual connection The best positions for tantric sex And lots more! This book describes how lesbian couples can bring back life and fire to their love life through the help of tantra. It provides a step-by-step approach to the most pleasurable sexual and emotional experience for both lovers. Here, you will find various tantric methods that are sure to give you an experience that will last a lifetime. Finally! Here's a book by a woman, for women who love women, on tantric sex. The tantric secrets you will uncover within the pages of this book will rock you and your partner's world. In a good way! Click the Buy Now button to start your new journey. Have you been incredibly frustrated by the lack of books on lesbian tantric sex? Do you find that this incredibly straight world is so unfair to lesbians? Have you always wanted to practice tantra, but felt left out because some guru said tantra wasn't for you? Have you been frustrated with your sex life? Then keep reading...
Author: Nitya Lacroix
Publisher: Dk Pub
ISBN: 9780756618773
Category : Self-Help
Languages : en
Pages : 142
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Book Description
Explains the basic tenets behind Tantric sex, with illustrated instructions on creating sacred space, breathing, focusing the mind, and freeing the sexual wave. Reprint.
Author: Diana Richardson
Publisher: Inner Traditions / Bear & Co
ISBN: 1594779910
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states • Explores how receptive feminine energy influences the male-female exchange • Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm • Provides ancient tantric meditations for increased sensitivity and awareness Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep orgasmic states. Tantric Orgasm for Women offers women a fresh look at the ecstatic bliss possible within their bodies, using knowledge and approaches from the sensually cultivated traditions of the East. Exploring Tantra from the female perspective, Diana Richardson reveals the critical role receptive feminine energy plays in allowing orgasmic states to arise. Her 20 years of tantric research and personal experience provide readers with an understanding of how the various parts of the female body may be activated to deepen ecstatic states. Readers will learn how to re-circulate orgasmic energy; why breast stimulation takes priority over vaginal attention; the difference between soft penetration and deep sustained penetration, including how to avoid premature male ejaculation; and how women can strengthen the erection response of male partners. Tantric Orgasm for Women shows how women can exert a powerful influence on their sexual experiences when they understand the inner workings of their bodies and when they avoid adopting conventional ideas about what should be satisfying to them.
Author: Diana Richardson
Publisher: John Hunt Publishing
ISBN: 1846946379
Category : Psychology
Languages : en
Pages : 257
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Book Description
After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one.
Author: Diana Daffner
Publisher: Turner Publishing Company
ISBN: 0897935659
Category : Self-Help
Languages : en
Pages : 197
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Book Description
A unique program of S.E.X. – Synchronized Energy eXchange – exercises that combine Tantra sexuality from India with Tai Chi movements from China. Thousands have used these simple exercises to build a connection with their mate that recalls – or surpasses – first love. Tantric Sex for Busy Couples provides readers with a dynamically new and pracitcal approach to creating intimacy on all levels – sexual, emotional and spiritual. Blending the ancient teachings of Tantra from India, and the peaceful exercise program of T’ai Chi from China, couples discover how to create magic in their relationship. Woven throughout the easy instructions are the personal experiences of the author and her husband. Although the emphasis is on intimacy rather than orgasm, the sexual practices are designed to provide plenty of both. The basic exercises presented in the book include “Solo Stillness,” “Connected Pose” and the “Tantra TaiChi Trilogy.” Solo Stillness highlights the idea that when we each embrace our inner self, we are more able to be truly present in a relationship. Connected Pose invites the couple to simply be with each other, face-to-face, heart-to-heart, eyes open. This establishes the foundation for intimate connection. The Tantra TaiChi Trilogy focuses on three primary centers in the body – both metaphorically and physically—the Sex Center (below the waist), the Heart Center (above the waist) and the more elusive “Bindi” or spiritual center represented by the third eye and upper “chakras.” Each of these centers interacts with and influences the others. Sexual energy is moved throughout the body, rather than being concentrated in the genitals. The foundational exercises of Tantra TaiChi are preparation for the sexual practices described in the book. These include yin and yang ceremonies of sexual massage for the woman and the man, as well as “Peaceful Passion” —a sexual union that requires neither a high sex drive nor a Viagra-inspired erection. Throughout all of the practices, readers are encouraged to maintain a sacred, respectful, loving and ceremonial attitude toward their partners. This attitude alone can transform a relationship into a love affair.
Author: Mark A. Michaels
Publisher: Motilal Banarsidass
ISBN: 8178223570
Category : Body, Mind & Spirit
Languages : en
Pages : 233
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Book Description
This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
