Author: Victoria C. Leo
Publisher: Lulu.com
ISBN: 1435705394
Category : Self-Help
Languages : en
Pages : 160
Book Description
A comprehensive guide to reconnecting to your courage, your inner fire and your deep values, with specific techniques that anyone can follow, no matter how busy they are. You are guided to create a personalized map for your individual journey to re-ignite your Life and connect to your wellsprings of courage - your lost heart. Appendices and references.
Take Back Your Lost Heart
Author: Victoria C. Leo
Publisher: Lulu.com
ISBN: 1435705394
Category : Self-Help
Languages : en
Pages : 160
Book Description
A comprehensive guide to reconnecting to your courage, your inner fire and your deep values, with specific techniques that anyone can follow, no matter how busy they are. You are guided to create a personalized map for your individual journey to re-ignite your Life and connect to your wellsprings of courage - your lost heart. Appendices and references.
Publisher: Lulu.com
ISBN: 1435705394
Category : Self-Help
Languages : en
Pages : 160
Book Description
A comprehensive guide to reconnecting to your courage, your inner fire and your deep values, with specific techniques that anyone can follow, no matter how busy they are. You are guided to create a personalized map for your individual journey to re-ignite your Life and connect to your wellsprings of courage - your lost heart. Appendices and references.
How to Fix a Broken Heart
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Unsinkable Faith
Author: Tracie Miles
Publisher: David C Cook
ISBN: 1434710262
Category : Religion
Languages : en
Pages : 216
Book Description
For many people, remaining optimistic and feeling positive about themselves and their lives is a constant battle—especially when circumstances are difficult and life is hard. For others, negativity is something that only sneaks up from time to time, yet still wreaks havoc in their hearts. Regardless of the root causes, once pessimistic thoughts permeate our minds, our feelings and emotions begin to control us instead of us controlling them. Eventually it doesn’t seem possible to stay positive, happy, and full of joy, and negative thought patterns shake our faith, causing us to sink emotionally, mentally, and spiritually over time. But it doesn’t have to be that way. Despite what storms roll in, hearts anchored in God don’t sink. When we change the way we think, we can change the way we feel and live, even if our circumstances remain the same. Intentionally embracing the opportunity to experience a transformed heart and a renewed mind opens the door for a changed life, because a positive mind will always lead to a more positive life. In Unsinkable Faith, author and Proverbs 31 Ministries speaker Tracie Miles offers hope for women who struggle with negativity. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds. Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life. This book will equip you to: Replace pessimism with positive thinking by becoming the captain of your thoughts; Learn how true joy and happiness are based on choice, not circumstances; Overcome unhealthy habits of negative thinking by intentionally implementing three easy mind-renewing steps; Stop feeling hopeless and pitiful, and start feeling hope-filled and powerful instead; and Discover that when you change the way you think, you change the way feel, and in turn you can change your life completely.
Publisher: David C Cook
ISBN: 1434710262
Category : Religion
Languages : en
Pages : 216
Book Description
For many people, remaining optimistic and feeling positive about themselves and their lives is a constant battle—especially when circumstances are difficult and life is hard. For others, negativity is something that only sneaks up from time to time, yet still wreaks havoc in their hearts. Regardless of the root causes, once pessimistic thoughts permeate our minds, our feelings and emotions begin to control us instead of us controlling them. Eventually it doesn’t seem possible to stay positive, happy, and full of joy, and negative thought patterns shake our faith, causing us to sink emotionally, mentally, and spiritually over time. But it doesn’t have to be that way. Despite what storms roll in, hearts anchored in God don’t sink. When we change the way we think, we can change the way we feel and live, even if our circumstances remain the same. Intentionally embracing the opportunity to experience a transformed heart and a renewed mind opens the door for a changed life, because a positive mind will always lead to a more positive life. In Unsinkable Faith, author and Proverbs 31 Ministries speaker Tracie Miles offers hope for women who struggle with negativity. Each chapter explores Tracie’s and other women’s personal stories, showing how they rose above their circumstances by transforming and renewing their minds. Unsinkable Faith is a breath of fresh air for anyone longing for a heart full of joy, an unbreakable smile, and a new, more optimistic perspective on life. This book will equip you to: Replace pessimism with positive thinking by becoming the captain of your thoughts; Learn how true joy and happiness are based on choice, not circumstances; Overcome unhealthy habits of negative thinking by intentionally implementing three easy mind-renewing steps; Stop feeling hopeless and pitiful, and start feeling hope-filled and powerful instead; and Discover that when you change the way you think, you change the way feel, and in turn you can change your life completely.
Love Life Again
Author: Tracie Miles
Publisher: David C Cook
ISBN: 0781414458
Category : Religion
Languages : en
Pages : 184
Book Description
In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
Publisher: David C Cook
ISBN: 0781414458
Category : Religion
Languages : en
Pages : 184
Book Description
In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.
The Brave Art of Motherhood
Author: Rachel Marie Martin
Publisher: WaterBrook
ISBN: 0735291403
Category : Self-Help
Languages : en
Pages : 226
Book Description
Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.
Publisher: WaterBrook
ISBN: 0735291403
Category : Self-Help
Languages : en
Pages : 226
Book Description
Full-time FindingJoy.net blogger, speaker, marketer, podcaster, and single mom of seven, Rachel Marie Martin presents a rallying cry to anyone who believes the lie that she is "just a mom." Over the years, you willingly pour everything you have into your family, but in the process, you lose the essence of who you are. In her characteristic raw and visceral style, Rachel teaches you how to rewrite the pages of your story, follow your passion, and discover the beauty of who you are. Drawing on lessons from her own incredible journey--together with insight from conversations with thousands of other women--Rachel encourages moms to break cycles, take off masks, and prevent fear from taking control. She balances her "no excuses" approach with breathing room and grace for those messy moments in life and mothering. Rachel reminds you there is always a reason to hope, to move forward, and to dare the impossible. You can make changes. You can pursue dreams, find yourself, and live a life of deep happiness and boundless joy. Stop waiting for "someday." Take hold of the moment, and say yes to your dreams.
Our Missing Hearts
Author: Celeste Ng
Publisher: Penguin
ISBN: 0593492552
Category : Fiction
Languages : en
Pages : 286
Book Description
An instant New York Times bestseller • A New York Times Notable Book of 2022 • Named a Best Book of 2022 by People, TIME Magazine, The Washington Post, USA Today, NPR, Los Angeles Times, and Oprah Daily, and more • A Reese's Book Club Pick • New York Times Paperback Row Selection From the #1 bestselling author of Little Fires Everywhere, comes the inspiring new novel about a mother’s unshakeable love. “It’s impossible not to be moved.” —Stephen King, The New York Times Book Review “Riveting, tender, and timely.” —People, Book of the Week “Thought-provoking, heart-wrenching . . . I was so invested in the future of this mother and son, and I can’t wait to hear what you think of this deeply suspenseful story!” —Reese Witherspoon (Reese’s Book Club Pick) Twelve-year-old Bird Gardner lives a quiet existence with his loving father, a former linguist who now shelves books in a university library. His mother Margaret, a Chinese American poet, left without a trace when he was nine years old. He doesn’t know what happened to her—only that her books have been banned—and he resents that she cared more about her work than about him. Then one day, Bird receives a mysterious letter containing only a cryptic drawing, and soon he is pulled into a quest to find her. His journey will take him back to the many folktales she poured into his head as a child, through the ranks of an underground network of heroic librarians, and finally to New York City, where he will finally learn the truth about what happened to his mother, and what the future holds for them both. Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can ignore the most searing injustice. It’s about the lessons and legacies we pass on to our children, and the power of art to create change.
Publisher: Penguin
ISBN: 0593492552
Category : Fiction
Languages : en
Pages : 286
Book Description
An instant New York Times bestseller • A New York Times Notable Book of 2022 • Named a Best Book of 2022 by People, TIME Magazine, The Washington Post, USA Today, NPR, Los Angeles Times, and Oprah Daily, and more • A Reese's Book Club Pick • New York Times Paperback Row Selection From the #1 bestselling author of Little Fires Everywhere, comes the inspiring new novel about a mother’s unshakeable love. “It’s impossible not to be moved.” —Stephen King, The New York Times Book Review “Riveting, tender, and timely.” —People, Book of the Week “Thought-provoking, heart-wrenching . . . I was so invested in the future of this mother and son, and I can’t wait to hear what you think of this deeply suspenseful story!” —Reese Witherspoon (Reese’s Book Club Pick) Twelve-year-old Bird Gardner lives a quiet existence with his loving father, a former linguist who now shelves books in a university library. His mother Margaret, a Chinese American poet, left without a trace when he was nine years old. He doesn’t know what happened to her—only that her books have been banned—and he resents that she cared more about her work than about him. Then one day, Bird receives a mysterious letter containing only a cryptic drawing, and soon he is pulled into a quest to find her. His journey will take him back to the many folktales she poured into his head as a child, through the ranks of an underground network of heroic librarians, and finally to New York City, where he will finally learn the truth about what happened to his mother, and what the future holds for them both. Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can ignore the most searing injustice. It’s about the lessons and legacies we pass on to our children, and the power of art to create change.
Seven-Mile Miracle
Author: Steven Furtick
Publisher: Multnomah
ISBN: 1601429231
Category : Religion
Languages : en
Pages : 194
Book Description
His Final Words Are Your New Beginning It’s Good Friday. The Son of God is giving up his life. What does he want to say to us in His final hours? What does He tell the people standing at the foot of the cross, to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything. In Seven-Mile Miracle, Pastor Steven Furtick shows us how Jesus’s last words offer mile markers for our journey in relationship with God. It’s a lifelong journey and it’s not always easy. But Jesus is both our guide and our destination as we travel. Includes questions for reflection and a forty-day reading guide to Jesus’s death and resurrection. A Proven Path for Spiritual Growth From time to time we all feel stuck in our relationship with God and frustrated by life’s setbacks. Jesus faced what could have been the ultimate defeat on the cross. Yet he emerged triumphant through his relationship with his heavenly Father. And he showed us the way so that we could do the same. In Seven-Mile Miracle, Steven Furtick explores how Jesus’s seven last statements on the cross offer a proven spiritual growth path for us. You will experience the Easter message more personally than ever before as you engage the words of forgiveness, salvation, relationship, abandonment, distress, triumph, reunion. After all, we are not simply believers—people who have put our faith in Jesus. We are not simply disciples—pupils who learn from him. We are called to be followers of Christ. This is your opportunity to follow Jesus through his death, and move forward in his resurrection power, starting now.
Publisher: Multnomah
ISBN: 1601429231
Category : Religion
Languages : en
Pages : 194
Book Description
His Final Words Are Your New Beginning It’s Good Friday. The Son of God is giving up his life. What does he want to say to us in His final hours? What does He tell the people standing at the foot of the cross, to pass down to the ages? He speaks only seven short statements. Words of forgiveness, salvation, relationship, abandonment, distress, triumph, and reunion. Seven statements that mean everything. In Seven-Mile Miracle, Pastor Steven Furtick shows us how Jesus’s last words offer mile markers for our journey in relationship with God. It’s a lifelong journey and it’s not always easy. But Jesus is both our guide and our destination as we travel. Includes questions for reflection and a forty-day reading guide to Jesus’s death and resurrection. A Proven Path for Spiritual Growth From time to time we all feel stuck in our relationship with God and frustrated by life’s setbacks. Jesus faced what could have been the ultimate defeat on the cross. Yet he emerged triumphant through his relationship with his heavenly Father. And he showed us the way so that we could do the same. In Seven-Mile Miracle, Steven Furtick explores how Jesus’s seven last statements on the cross offer a proven spiritual growth path for us. You will experience the Easter message more personally than ever before as you engage the words of forgiveness, salvation, relationship, abandonment, distress, triumph, reunion. After all, we are not simply believers—people who have put our faith in Jesus. We are not simply disciples—pupils who learn from him. We are called to be followers of Christ. This is your opportunity to follow Jesus through his death, and move forward in his resurrection power, starting now.
On Grief and Grieving
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
ISBN: 1476775559
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).
Publisher: Simon and Schuster
ISBN: 1476775559
Category : Family & Relationships
Languages : en
Pages : 272
Book Description
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).
Prevent and Reverse Heart Disease
Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329
Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329
Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
In Search of the Lost Heart
Author: William C. Chittick
Publisher: SUNY Press
ISBN: 1438439350
Category : Religion
Languages : en
Pages : 415
Book Description
Renowned scholar William C. Chittick explores the worldview of Islam in a series of essays written over thirty-six years.
Publisher: SUNY Press
ISBN: 1438439350
Category : Religion
Languages : en
Pages : 415
Book Description
Renowned scholar William C. Chittick explores the worldview of Islam in a series of essays written over thirty-six years.