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Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781787752351
Category :
Languages : en
Pages : 0
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Book Description
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781787752351
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781848194175
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857011731
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Author: Zhang Guangde
Publisher: Singing Dragon
ISBN: 0857012614
Category : Medical
Languages : en
Pages : 128
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Book Description
With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements.
Author: Livia Kohn
Publisher: University of Hawaii Press
ISBN: 0824832698
Category : Body, Mind & Spirit
Languages : en
Pages : 284
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Book Description
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
Author: Catherine Despeux
Publisher: BRILL
ISBN: 900438345X
Category : Religion
Languages : en
Pages : 311
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Book Description
Catherine Despeux’s book Taoism and Self Knowledge is a study of the Internal Alchemical text "Chart for the Cultivation of Perfection." It begins with an analysis of pictographic and symbolic representation of the body in early Taoism after which the author examines different extant versions of the "Chart" as it was transmitted among Quanzhen groups in the Qing dynasty. The book is comprised of four main parts: the principal parts of the body and their nomenclature in Internal Alchemy, the spirits in the human body, and the alchemical processes and procedures used in thunder rituals and self-cultivation. This is a revised, expanded edition of the original French edition Taoïsme et connaissance de soi. La carte de la culture de la perfection (Xiuzhen tu) Paris, 2012.
Author: Zhiqiang Feng
Publisher:
ISBN: 9780973004502
Category : Medicine, Chinese
Languages : en
Pages : 54
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Book Description
Author: Ray Pawlett
Publisher: The Rosen Publishing Group, Inc
ISBN: 1435853601
Category : Juvenile Nonfiction
Languages : en
Pages : 249
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Book Description
The Tai Chi Handbook teaches readers all about the art, including its history, styles, applications, and moves.
Author: Chinese Health Qigong Association
Publisher: Singing Dragon
ISBN: 9781787751408
Category :
Languages : en
Pages : 96
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Book Description
A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes online content which provides full resources for learning and practising the form.
Author: Michael Davies
Publisher: Singing Dragon
ISBN: 1848190778
Category : Body, Mind & Spirit
Languages : en
Pages : 178
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Book Description
Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.
