TAICHI a Personal Learning Experience VIII PDF Download
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Author: Arthur T. Orawski
Publisher:
ISBN: 9780963399571
Category :
Languages : en
Pages : 786
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Book Description
Author: Arthur T. Orawski
Publisher: TIPRAC
ISBN: 9780963399526
Category : Health & Fitness
Languages : en
Pages : 824
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Book Description
Author: Arthur T. Orawski
Publisher:
ISBN: 9780963399571
Category :
Languages : en
Pages : 786
Get Book Here
Book Description
Author: Arthur Orawski
Publisher:
ISBN: 9781944362027
Category :
Languages : en
Pages : 940
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Book Description
This is a reprint of most of Volume I of the Second Edition of TAICHI a Personal Learning Experience (two volume set) (ISBN: 978-0-9633995-2-6) (Part IV of volume I was moved to the front of Volume II) in a casewrap binding, printed on 60 lb acid free paper.
Author: Arthur Orawski
Publisher:
ISBN: 9781944362034
Category :
Languages : en
Pages : 901
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Book Description
This is a reprint of Volume II of the Second Edition of TAICHI a Personal Learning Experience (two volume set) (ISBN: 978-0-9633995-2-6) (with Part IV of Volume I moved over to the front of Volume II) in a casewrap binding, printed on 60 lb acid free paper.
Author: Arthur Orawski
Publisher:
ISBN: 9781944362041
Category :
Languages : en
Pages :
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Book Description
ISBN 978-1-944362-04-1 combines Volumes III and IV of TAICHI a Personal Learning Experience, which share a common subtitle and have a common Index listed in Volume IV. These two volumes continue where Volume II left off (page 1818), Volume III containing pages 1819-2491, and Volume IV containing pages 2492-3223.
Author: Arthur Orawski
Publisher:
ISBN: 9780963399564
Category :
Languages : en
Pages : 744
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Book Description
Author: Arthur Orawski
Publisher:
ISBN: 9780963399557
Category :
Languages : en
Pages : 681
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Book Description
Author: Ncipc
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979539241
Category :
Languages : en
Pages : 78
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Book Description
Researchers from the University of Connecticut designed a study to compare performance on measures relating to fall risk (strength, balance, functional mobility and fear of falling) in older community dwelling adults who participated in a 16 week community-based Tai Chi program to a control group of their peers who had no Tai Chi training over the same time period. bTai Chi participants improved in nearly all measures, while controls did not.b The researchers concluded that i..."the group participating in Tai Chi improved to the point that no significant differences were found in strength or confidence between the two groups ... despite the fact that the control group was nearly a decade younger than the Tai Chi group."*i This Guidebook will assist you in learning the Tai Chi used in the study. Laddie Sacharko has been learning and practicing Tai Chi and Qigong since 1988. In 1998, he began to teach these magnificent ideas to others. He is currently teaching in local communities. As a Master Tai Chi Teacher certified by the American Tai Chi & Qigong Association, Laddie has presented across the nation, and across the street, to the general public, and to state and national professional organizations. He has been learning from and teaching physical therapy and other rehabilitation professionals since 2008, providing approved continuing education credit courses, therapeutic exercise workshop training, and introductory seminars for Doctor of Physical Therapy candidates. As an independent researcher, Laddie assisted with a pilot program, and then a broader study of the effect of tai chi on balance and fear of falling. As a co-investigator, Laddie designed and implemented a (THIS) Tai Chi program which demonstrated that Tai Chi improves strength, flexibility, and confidence. Look for the companion hour long DVD presentation provides slow motion and stop action analysis, as well as real-time front, side, and back views to supplement your in-class learning experience. Each Tai Chi exercise is demonstrated in separate chapters. Select only the lesson you want to practice. Practice any time at home. www.taichi4therapy.com *JGPT-D-16-00102R3 Balance and Functional Outcomes for Older Community-dwelling Adults Who Practice Tai Chi and Those Who Do Not: A Comparative Study
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author: John Loupos
Publisher: Ymaa Publications
ISBN: 9781594390326
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
With training skills on rooting, stepping and TaiChi's mechanical nuances, you'll also learn how to slow your life down be free and develop a modality for life long happiness.
