Tai Chi - Balance and Functional Autonomy in Old Age PDF Download
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Author: Hay Arruda
Publisher: Babelcube Inc.
ISBN: 150713522X
Category : Education
Languages : en
Pages : 109
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Book Description
This book contains scientific evidence which support the health benefits provided by the regular practice of Tai Chi, to the spirit, mind and body. Discover the ways that make this millennium-old art still stand proud in modern times. Let experts in the Alchemical Arts of Movement guide you. Written for both youngsters and seniors, an excellent read for newcomers and advanced practitioners of the Sage Philosophies. Includes a detailed list of Taijiquan forms and wisdom from various masters besides the authors. For example, the legendary Zhang San Feng and Lao Zi! 祝 您 长命 百岁! (May you live to be 100 years old!)
Author: Hay Arruda
Publisher: Babelcube Inc.
ISBN: 150713522X
Category : Education
Languages : en
Pages : 109
Get Book Here
Book Description
This book contains scientific evidence which support the health benefits provided by the regular practice of Tai Chi, to the spirit, mind and body. Discover the ways that make this millennium-old art still stand proud in modern times. Let experts in the Alchemical Arts of Movement guide you. Written for both youngsters and seniors, an excellent read for newcomers and advanced practitioners of the Sage Philosophies. Includes a detailed list of Taijiquan forms and wisdom from various masters besides the authors. For example, the legendary Zhang San Feng and Lao Zi! 祝 您 长命 百岁! (May you live to be 100 years old!)
Author: Azhar ul Haque Sario
Publisher: XinXii
ISBN: 3689834651
Category : Business & Economics
Languages : en
Pages : 169
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Book Description
Alright, let's ditch the formalities and dive into the world of self-publishing paperbacks! Whether you're a newbie or a seasoned author looking to take charge of your destiny, this guide is your treasure map to navigating the wild west of independent publishing. We're going to dissect the top 10 platforms that cater to your paperback dreams, each with its own quirks and charms. First up, the big kahuna: Amazon Kindle Direct Publishing (KDP). This titan offers an easy-to-use platform and a global reach that's hard to beat. We'll delve into formatting your manuscript, crafting an eye-catching cover, and harnessing Amazon's marketing muscle to get your book noticed. Next, we'll tackle IngramSpark, the brainiac of the bunch. They offer print-on-demand services and access to a massive distribution network. We'll crack their pricing code, decode their quality standards, and navigate their vast array of sizes and paper options to make your paperback a masterpiece. Then, there's Lulu, the friendly giant. Their simple publishing process, competitive pricing, and handy cover designer tool make them a popular choice. We'll uncover how Lulu's worldwide distribution can get your book into the hands of readers everywhere. Blurb, the photo book aficionado, also knows a thing or two about text-based publications. We'll explore their intuitive book creation tools, scrutinize their print quality, and reveal how to tap into their niche marketing magic. BookBaby, the full-service maven, offers everything from editing to distribution. We'll dissect their pricing models, investigate their marketing packages, and discover how their personalized support can empower authors at every turn. Xlibris, one of the trailblazers of self-publishing, has a variety of publishing packages to suit every taste and budget. We'll break down their options, assess their pros and cons, and help you decide if Xlibris is your perfect match. For our Indian and South Asian friends, Pothi is a local hero.
Author: Badicu Georgian
Publisher: MDPI
ISBN: 3036505989
Category : Science
Languages : en
Pages : 168
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Book Description
In this book, distinguished contributors, including anthropologists, human biologists, physiologists, nutritionists, and clinical scientists, describe many of the new strategies for assessing body composition and physical performance. This volume is suitable for students and professionals in sports nutrition and exercise. It provides a needed link between body composition and physical performance. It will also be useful to workers in sports medicine and ergonomics.
Author: David Haber, PhD
Publisher: Springer Publishing Company
ISBN: 0826184936
Category : Social Science
Languages : en
Pages : 531
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Book Description
This acclaimed text promotes healthy aging by demonstrating how health practitioners, program developers, and policymakers can prevent or manage disease and make large-scale improvements toward health and wellness in the older adult population. The eighth edition encompasses major new research that substantially updates previous recommendations. It provides important new content on Medicare, Medicaid, Social Security and the ACA; clinical preventive services; global aging; sexual health; saving for retirement; long-term care alternatives; and much more. Accessible and comprehensive, this text is supported by abundant tables, figures, and illustrations. It describes practical strategies—including model community and government initiatives—that have proven markedly successful, as well as health-promotion tools, resource lists, assessment tools, and checklists. New trends such as green burials, LGBT aging, yoga, and dancing exercise regimens are also covered. Additionally, each chapter features key terms, learning objectives, summary, and thought-provoking questions. An improved instructor package includes upgraded PowerPoints, a new test bank, sample syllabi, chapter summaries, discussion questions, chapter exams, and more. Purchase includes access to the ebook for use on most mobile devices or computers. New to the Eighth Edition: Updated research findings, demographics, figures, and statistics regarding health/social/medicaltrends/exercise/weight management New content on global aging, sexual health, and substance abuse New information on medical screening recommendations, cancer treatments, complementary and alternative medicine, and more New findings regarding mental health and older adults Significant updates to Medicare, Medicaid, Social Security, and the ACA Expanded section on global health and older adults Upgraded instructor support package Key Features: Provides an interdisciplinary view of how practitioners, program developers, and policymakers can improve health and wellness in older adults Describes successful community and government model programs and initiatives Delivers health-promoting tools, resource lists, checklists, and assessment tools Offers key terms, learning objectives, critical-thinking questions and reflection boxes Includes a robust instructor package
Author: Tzvi Dwolatzky
Publisher: Frontiers Media SA
ISBN: 2832518648
Category : Medical
Languages : en
Pages : 142
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Book Description
Falls are a major health challenge and represent the leading cause of accidental death in older adults. It is essential to identify those factors associated with an increased risk for falls and to develop specific programs for fall prevention. The risk of falling can be assessed in older adults using different parameters, including biological, psychosocial, socioeconomic, behavioral, and environmental factors. For example, the risk of falls increases when vision is impaired, when sleep quality is poor, or when mood is depressed. Moreover, physical parameters, such as changes in body mass and blood pressure are risk factors for falls in older adults.
Author: Jennifer Kim
Publisher: Elsevier Health Sciences
ISBN: 0323545610
Category : Medical
Languages : en
Pages : 161
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Book Description
Top experts from Vanderbilt University School of Nursing have put together an excellent issue devoted to Geriatric Syndromes that will prepare the reader for treatment and patient care of geriatric patients. Top authors have written reviews in the following areas: Cognitive Issues; GI Disturbances; Urinary Incontinence; Frailty; Impaired Mobility and Functional Decline; Risk for Injury (Falls); Nutritional Risks; Pain Management; Polypharmacy Management; Impairments in Skin Integrity; and Sleep Disorders. Nurses will come away with a current view of the clinical management for these clinical issues in geriatric population.
Author: Youlian Hong
Publisher: Karger Medical and Scientific Publishers
ISBN: 380558489X
Category : Medical
Languages : en
Pages : 255
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Book Description
This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology, sensory motor control and fall prevention, psychology and social aspects, as well as in clinical application of Parkinson's disease, Alzheimer's disease, coronary heart disease, chronic heart failure, breast cancer, rheumatoid arthritis and diabetes.
Author: Shane O'Hanlon
Publisher: Elsevier Health Sciences
ISBN: 0702080179
Category : Medical
Languages : en
Pages : 624
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Book Description
This book will help all health professionals involved in the rehabilitation of older people to provide their patients with the highest possible quality of life and autonomy. Expanded and rewritten by a diverse team of authors, the text is suitable for doctors in all specialties that see older patients, as well as nurses, physiotherapists, occupational therapists, psychologists, dietitians, speech and language therapists/pathologists, physician associates/assistants, healthcare assistants, and many others including patients, family members and students. The book is written in an accessible, no-jargon style and provides a patient-centred perspective on recent advances in the field of rehabilitation – an increasingly important aspect of care for older people. Clear explanations of relevant concepts: ageing, frailty, comprehensive assessment, rehabilitation Broad coverage of all aspects of rehabilitation including different settings Explanations of input from multiple health professionals Problem-based section that highlights solutions to common issues during rehabilitation Specialty-specific areas of rehabilitation such as stroke rehabilitation, cancer rehabilitation, post-operative rehabilitation, trauma, rehabilitation in the community Practical section explaining how to plan discharge safely, run a care planning meeting, organize home supports, continue rehabilitation at home Evidence-based but accessible writing, complemented by practical clinical wisdom Aimed at a broader audience – applicable to all health professionals who see older patients Resources for patients and their caregivers Multiple-choice questions to test knowledge
Author: Manoj Sharma
Publisher: Jones & Bartlett Learning
ISBN: 1284227642
Category : Education
Languages : en
Pages : 431
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Book Description
Written for undergraduate and graduate courses in public and community health, the second edition of Foundations of Mental Health Promotion provides a current look at mental health and mental illness with a focus on medical, epidemiological, behavioral, sociological, political, historical, developmental, and cultural perspectives in the field. Readers are introduced to the field of mental health promotion, and both individual-level and population-level approaches to handling mental health concerns are emphasized.
Author: Susan Leddy
Publisher: Jones & Bartlett Learning
ISBN: 0763738409
Category : Medical
Languages : en
Pages : 508
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Book Description
Integrative Health Promotion: Conceptual Bases for Nursing Practice is a comprehensive textbook that integrates the conceptual and theoretical bases of lifestyle approaches to health promotion and holistic approaches to healing. Health belief systems, models, and theories are emphasized. Additionally, the text stimulates thought and foundations for practice through the exploration of the theoretical and evidence bases for a variety of noninvasive therapeutic interventions.
