T'Ai Chi Ch'uan for Health and Self-Defense

T'Ai Chi Ch'uan for Health and Self-Defense PDF Author: T.T. Liang
Publisher: Vintage
ISBN: 0307787257
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

T'Ai Chi Ch'uan for Health and Self-Defense

T'Ai Chi Ch'uan for Health and Self-Defense PDF Author: T.T. Liang
Publisher: Vintage
ISBN: 0307787257
Category : Health & Fitness
Languages : en
Pages : 160

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Book Description
For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

T. T. Liang's Tai Chi Chuan

T. T. Liang's Tai Chi Chuan PDF Author: Jonathan Russell
Publisher:
ISBN: 9780982847107
Category : Tai chi
Languages : en
Pages : 252

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Book Description
This book is a thorough examination of the renowned Tai Chi teacher T. T. Liang's unique use of rhythm to aid in the understanding and practice of Tai Chi Chuan. More than a "how to" book, T. T. LIANG'S TAI CHI CHUAN explains in contemporary terms the subtle concepts and ideas behind this unique form. The relevance of each beat is explained using photographs and diagrams to lead the reader step by step through the intricacies, both mental and physical, of each posture.

Steal My Art

Steal My Art PDF Author: Stuart Alve Olson
Publisher: North Atlantic Books
ISBN: 9781556434167
Category : Sports & Recreation
Languages : en
Pages : 214

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Book Description
Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial arts adventure: a career as a high-ranking government official, street fights and shootouts, opium dens and prostitutes, mystical martial arts masters and monks—the story of a life lived to the absolute maximum. Twenty-five photographs add to the captivating life story of this great t'ai chi master.

Yang Style Traditional Long Form T'ai Chi Ch'uan

Yang Style Traditional Long Form T'ai Chi Ch'uan PDF Author: Gordon Muir
Publisher: Blue Snake Books
ISBN: 9781583942215
Category : Sports & Recreation
Languages : en
Pages : 260

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Book Description
Gordon Muir began his martial arts studies at the age of twelve, followed by years of serious study of a wide variety of disciplines including judo, kyokushinkai, karate, kempo, several kung fu styles, and kickboxing. Eventually he discovered the internal martial arts, which led to t’ai chi and Master T. T. Liang, renowned teacher of Yang style. The culmination of the author’s longtime study of this style is this enlightening look at the Yang style of t’ai chi. Focusing on the revered traditional form rather than the more recently created short form, the book describes in depth the type of movement t’ai chi strives for that distinguishes it from other martial arts. Clear and concise instructions help students understand how to move in order to create internal strength. Numerous photographs and detailed descriptions showcase and simplify the movements, which include the traditional Yang stances, hand and arm positions, and moving and powering. Written in a simple, engaging style, the book is designed to help new students get started in this rewarding tradition and more advanced practitioners deepen their knowledge of it.

The Tai Chi Two-person Dance

The Tai Chi Two-person Dance PDF Author: Jonathan Russell
Publisher: North Atlantic Books
ISBN: 9781556434419
Category : Health & Fitness
Languages : en
Pages : 232

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Book Description
This centuries-old harmonizing of movements resembles a dance in which the lead switches from partner to partner with every movement, requiring participants to enter into a bodily dialogue with each other. Each movement has a specified number of beats, which aids in the correct positioning of one’s body. The book is amply illustrated with photographs of Master T. T. Liang performing the two-person dance.

Tai Chi

Tai Chi PDF Author: Lawrence Galante
Publisher: Weiser Books
ISBN: 1609257103
Category : Body, Mind & Spirit
Languages : en
Pages : 208

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Book Description
A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred detailed photographs showing application of the positions.

T'ai Chi According to the I Ching

T'ai Chi According to the I Ching PDF Author: Stuart Alve Olson
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819447
Category : Health & Fitness
Languages : en
Pages : 244

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Book Description
Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.

There Are No Secrets

There Are No Secrets PDF Author: Wolfe Lowenthal
Publisher: North Atlantic Books
ISBN: 1556431120
Category : Sports & Recreation
Languages : en
Pages : 178

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Book Description
"Wolfe Lowenthal's quiet little memoir will with window-opening wisdom reinforce, I think, my view of how Cheng stood on Tai Chi. It tells how a young writer reacted to this strange Chinese man when he appeared in New York City in the mid-1960s and stayed there for a decade before returning to Taiwan to die in 1975. In a nickel town where neurosis is a cardinal virtue, the Tai Chi center established by Cheng soon became an oasis of learning. In my visits there I was invariably approached by a quiet fellow with a ready smile and loads of questions. His form and sensing hands improved but he never lost his kindly ways. This led me once to tell the three seniors that the one person in the club who best exemplified Tai Chi was this junior. That man who has since become a teacher of the art is the author if this book." -Robert W. Smith, from the Preface

T'Ai Chi Ch'uan for Health and Self-Defense

T'Ai Chi Ch'uan for Health and Self-Defense PDF Author: T.T. Liang
Publisher: Vintage
ISBN: 0307787257
Category : Health & Fitness
Languages : en
Pages : 156

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Book Description
For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.

Tai Chi

Tai Chi PDF Author: Paul Brecher
Publisher: HarperThorsons
ISBN: 9780007103393
Category : Health & Fitness
Languages : en
Pages : 104

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Book Description
This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.