Coaching Swimming Successfully PDF Download
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Author: Dick Hannula
Publisher: Human Kinetics
ISBN: 9780736045193
Category : Swimming
Languages : en
Pages : 196
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Book Description
Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.
Author: Dick Hannula
Publisher: Human Kinetics
ISBN: 9780736045193
Category : Swimming
Languages : en
Pages : 196
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Book Description
Coaching foundation - Stroke technique - Coaching plans - Meets - Evaluation.
Author: Blythe Lucero
Publisher: Meyer & Meyer Verlag
ISBN: 1841261858
Category : Sports & Recreation
Languages : en
Pages : 186
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Book Description
Provides a comprehensive look at the international phenomenon of Masters swimming, its opportunities, rewards and challenges. This work is useful for adult swimmers of various ages and levels of experience, as well as those interested in coaching Masters swimming. It covers various aspects of Master swimming.
Author: Paul Newsome
Publisher: Fernhurst Books Limited
ISBN: 1119968054
Category : Sports & Recreation
Languages : en
Pages : 436
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Book Description
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Author: Blythe Lucero
Publisher: Meyer & Meyer Verlag
ISBN: 1841263397
Category : Health & Fitness
Languages : en
Pages : 172
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Book Description
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This book shows you what types of strength training benefit swimming and how to develop a winning routine. It includes swim-specific strength- training and lots of sample workouts.
Author: Kanika K. Jain
Publisher:
ISBN: 9788178791920
Category : Swimming
Languages : en
Pages : 212
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Book Description
Author: Terry Laughlin
Publisher: Simon and Schuster
ISBN: 1451688334
Category : Sports & Recreation
Languages : en
Pages : 324
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Book Description
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Author: James E. Counsilman
Publisher: Atheneum Books for Young Readers
ISBN: 9780689705830
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
Author: Blythe Lucero
Publisher: Meyer & Meyer Verlag
ISBN: 1841262684
Category : Sports & Recreation
Languages : en
Pages : 162
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Book Description
The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meter. Each workout is accompanied by a Focus Point to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner.
Author: Anne Green
Publisher:
ISBN: 9789574171736
Category : Swimming for people with disabilities
Languages : en
Pages : 168
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Book Description
”Swimming Against the Current is a one of a kind publication. It aims to provide the necessary tools for swimming teachers and coaches to gain a better understanding, knowledge and confidence when working with the disabled. After reading the book, you may have more specific ideas on how to teach people with disabilities to swim or coach swimmers with disabilities to improve their skills and performances. It is a practical guide which covers a wide range of disabilities. It will greatly assist anyone involved in disability swimming or adaptive aquatic programs, and those swimmers competing and those aspiring for competitions such as the Paralympic Games, Special Olympics, Deaflympics and Transplant Games. This book is useful for: teachers and coaches; parents, swimming officials and of course swimmers with disabilities.” –website.
Author: Michael Peterson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
Brought to you by the founders of Swim Smart! Recently added to the NISCA recommended reading! Perfect for new coaches looking to make coaching their career A resource for head coaches wanting to help improve their assistants Directly applicable guidelines, tips and instruction There is a big (and often unseen) gap between being a swimmer/swammer and a swim coach. This book aims to close the gap. Between college, medical school, starting new clubs, inventing multiple products, starting multiple businesses, raising families... our experiences and mistakes come together to help you build your swim team. This book is for new coaches looking to make a career in swimming and for head coaches looking for a resource to help bring up their assistants in a guided way. www.swimsmarttoday.com TABLE OF CONTENTS Intro Part 1: Build a Team Why Focus on Team? Job Descriptions Coach's Job Swimmer's Job Parent's Job Part 2: Managing the Team Growing the Team Growing Swim Meets Team Organization Running Practice Coaching at Swim Meets Growing People Part 3: How to Teach the Strokes Dives Strokes Turns Part 4: How to Write Workouts What is the End Goal? Novice Group Age Group Senior Group Season Planning Dryland Training
