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Author: Martin Jerry
Publisher: 2M Communications
ISBN: 9781588320292
Category : Self-realization
Languages : en
Pages : 252
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Book Description
The Yoga of the Centre of Consciousness describes the awakening and practices of the inner teacher. As a physician-scientist and a clinical psychologist, the authors are initiates in the Himalayan Tradition of Yoga and students of the late Swami Rama.
Author: Martin Jerry
Publisher: 2M Communications
ISBN: 9781588320292
Category : Self-realization
Languages : en
Pages : 252
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Book Description
The Yoga of the Centre of Consciousness describes the awakening and practices of the inner teacher. As a physician-scientist and a clinical psychologist, the authors are initiates in the Himalayan Tradition of Yoga and students of the late Swami Rama.
Author: Marian Jerry
Publisher: Canmore, Alta. : 2M Communications
ISBN: 9780968652503
Category : Self-realization
Languages : en
Pages : 247
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Book Description
Author: Lorin Roche
Publisher:
ISBN: 1604076593
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment • The alchemical power of Sanskrit • Yoga meditation—harmonizing all the elements and levels of your being • The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.
Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Author: Nicolai Bachman
Publisher: Jaico Publishing House
ISBN: 8184958668
Category : Health & Fitness
Languages : en
Pages : 235
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Book Description
Unlocking the Secrets of Patanjali’s Yoga A path-breaking guide for mind-body balance Author Nicolai Bachman skillfully demystifies the practices of the 2000-year-old Patanjali yoga tradition for modern readers. The book covers five sections on the central teachings of Patanjali addressing concerns pertaining to the mind and body. Each sutra beautifully explains the yoga philosophy of the asanas with practical examples that can be applied in the fabric of our lives. From emotional afflictions and preservation of energy to optimal focus for heart-mind balance, the book is meticulously researched to broaden our understanding of the yoga philosophy. Bachman enlightens us on the ancient knowledge of Patanjali with contemporary wisdom and depth for lay readers as well as yoga practitioners. The Path of the Yoga Sutras is for anyone who believes in integrating yogic philosophy with practice for a holistic life experience. Nicolai Bachman has been teaching Sanskrit, Ayurveda, chanting, and yoga-related topics for over 15 years. He is the author of several book-and-CD learning tools, including The Path of the Yoga Sutras, the first home-study course of its kind.
Author: Valery Petrich
Publisher: FriesenPress
ISBN: 1525565257
Category : Health & Fitness
Languages : en
Pages : 264
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Book Description
OM Canada: An Intimate Glimpse at Yoga’s Firsts is a celebration of yoga's history in Canada. Here are profiles of sixty of the country's yoga innovators-the firsts to set up a practice in their area, -start a provincial association, launch a TV show, write a book, build an ashram, open a studio, etc. These are the passionate souls who ushered in the practice of yoga in a post-war era, when contemporaries still perceived them as loners and loons. Scattered across Canada, these yoga pioneers forged their practices for personal healing and spiritual fulfilment based on conviction and despite lasting skepticism. Their efforts ushered in an age of spiritual curiosity that set the stage for yoga and meditation's acceptance as the bona fide spiritual practices and healing modalities we know today.
Author: Kelly DiNardo
Publisher: Shambhala Publications
ISBN: 161180549X
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
Discover wisdom of The Yoga Sutras of Patanjali—the ancient text on yoga philosophy—with this “perfect guide for dipping your toe into where and how you understand the Sutras and their impact on your own life” (Book Riot) In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Here, Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme—providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. Living the Sutras is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.
Author: Mukunda Stiles
Publisher: Weiser Books
ISBN: 1609253620
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.
Author: Susan Gordon Lydon
Publisher: Potter Craft
ISBN: 0767916336
Category : Crafts & Hobbies
Languages : en
Pages : 176
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Book Description
Available for the first time in paperback, The Knitting Sutra reveals how women can learn to knit their way to nirvana. When Susan Gordon Lydon was coping with a broken arm, her craft took on new significance. While knitting was essential to strengthening her hands, it also provided her with a newfound sense of peace and creativity. Immersed in brilliant colors, textures, and images of beautiful sweaters, Lydon found healing and enlightenment in a way she had never imagined. Capturing this journey of discovery, The Knitting Sutra recounts her remarkable membership in a community of craftswomen around the world, from sweater makers in Scotland to Navajo weavers, and the adventures that her craft led her on. As she masters new techniques and conquers old obstacles, Lydon’s story conveys how the lessons she learned from knitting, such as stillness and interdependence, later sustained her through a cancer diagnosis and even the incapacitation of her hands. The Knitting Sutra is both a meditation on craft and an affirmation for anyone seeking heartfelt comfort.
Author: Mukunda Stiles
Publisher: Lotus Press
ISBN: 0940985977
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
Yoga.
