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Author: Laurie Winn Carlson
Publisher: Prometheus Books
ISBN: 1615923632
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
In this informative overview of an often-neglected topic, Carlson examines the historical and cultural factors that have created an indoor lifestyles and the medical evidence that suggests that people need to get out in the sun.
Author: Laurie Winn Carlson
Publisher: Prometheus Books
ISBN: 1615923632
Category : Health & Fitness
Languages : en
Pages : 246
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Book Description
In this informative overview of an often-neglected topic, Carlson examines the historical and cultural factors that have created an indoor lifestyles and the medical evidence that suggests that people need to get out in the sun.
Author: Michael J. Lillyquist
Publisher: W. Clement Stone
ISBN: 9780396089575
Category : Science
Languages : en
Pages : 244
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Book Description
Author: Kylie O'Brien
Publisher: Springer
ISBN: 3319566326
Category : Medical
Languages : en
Pages : 331
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Book Description
This book is the definitive guide for oncologists, general medical practitioners and other healthcare professionals with an interest in integrative oncology. Guiding you on how to conduct the “ultimate consultation” from an integrative medicine perspective, this text is a valuable educational tool, presenting the latest evidence-based approaches to managing the cancer patient, as well as anecdotes and practical recommendations from Dr. Sali’s decades of clinical experience as a leading expert in integrative oncology. Topics include the role of mind-body medicine in cancer, stress reduction, diet, sleep, sunshine and Vitamin D, exercise, vitamins and other supplements, supportive complementary medicines including Chinese herbal medicine and acupuncture, and innovative investigative and treatment technologies. Written by two clinicians who are also educators and researchers, A Clinician's Guide to Integrative Oncology provides practical, evidence-based information and patient advice that clinicians can put into practice immediately.
Author: Richard Hobday
Publisher: Findhorn Press
ISBN: 9781899171972
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health. Did you know that: • designing and building sunlit houses can help prevent disease, make us feel happier and save energy • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis • before antibiotics, sunlight was used successfully to speed up the healing of wounds • tanning moderately throughout the year is better than avoiding the sun altogether • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly • early morning sunlight in cool temperatures is particularly beneficial to the body • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people • prolonged exposure to artificial light puts the body under great stress • large numbers of people may be compromising their health through sunlight deficiency • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives--safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future. Richard Hobday, MSc, PhD is a member of the British Register of Complementary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr. Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.
Author: Case Adams Naturopath
Publisher: Logical Books
ISBN: 9780981604589
Category : Health & Fitness
Languages : en
Pages : 251
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Book Description
For thousands of years, the sun was revered for giving life and maintaining health. It was widely used for its therapeutic value for a variety of diseases. Today, the sun is considered enemy number one. We hide from the sun for fear of skin cancer and premature aging. We cover our bodies with sun-screen to protect us from the sun s rays. Can the sun really be this bad for us? Healthy Sun takes us through the undeniable facts about the sun, using peer-reviewed research and the latest science. Here we also find the history of ancient sun therapies combined with the science of solar radiation and solar storms. Here we also find the latest medical research on skin cancer, and the newest information on maintaining sufficient vitamin D. Healthy Sun goes deeper, revealing some of the sun s more mysterious effects, including biomagnetism, light, color and rhythmicity. The groundbreaking information contained in Healthy Sun will undoubtedly change the way we think and feel about the sun.
Author: Terry Slevin
Publisher: CSIRO PUBLISHING
ISBN: 1486301177
Category : Medical
Languages : en
Pages : 391
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Book Description
Skin cancer is Australia’s ‘national cancer’. At least two in three Australians are diagnosed with skin cancer by the age of 70 and over 1000 Australians are treated for skin cancer every day. The good news is that skin cancer is one of the most preventable forms of cancer. This book brings together leading experts in the prevention, diagnosis and treatment of skin cancer, providing practical information about the sun and health. The book begins with an explanation of what skin cancer is and how it forms, then discusses ultraviolet radiation and how to protect yourself, the effects of tanning, myths and truths about sunscreen, getting enough Vitamin D, the impact of the sun on your eyes, early detection and treatment of skin cancer, and life after skin cancer. It is a must-read for anyone living under the Australian and New Zealand sun.
Author: Dr. Lani Simpson
Publisher: Turner Publishing Company
ISBN: 168442304X
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
Don’t Let your Family get burned! In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani’s No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun. The sun is now listed as a carcinogen – this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency – multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani’s No-nonsense Sun Health Guide.
Author: Jörg Reichrath
Publisher: Springer Nature
ISBN: 3030462277
Category : Medical
Languages : en
Pages : 428
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Book Description
The third edition is a comprehensive and updated overview of positive and negative effects of UV-exposure, with a focus on Vitamin D and skin cancer. Researchers, oncologists,and students will be provided with the most significant and timely information related to topics such as the epidemiology of skin cancer, the immune system and skin cancer, ultraviolet damage, DNA repair and Vitamin D in Nonmelanoma skin cancer and malignant melanoma. There have been a number of new, scientific findings in this fast moving field that necessitated a thoroughly updated and revised edition including new Vitamin D metabolites and skin cancer, new findings on the beneficial effects of UV and solar UV and skin cancer, adverse effects of sun protection and sunscreens, sun exposure and mortality, and more. The book will summarize essential, up-to-date information for every clinician or scientist interested in how to balance the positive and negative effects of UV‐exposure to minimize the risks of developing vitamin D deficiency and skin cancer.
Author: Simon Carter
Publisher: Berg
ISBN: 1845201310
Category : Social Science
Languages : en
Pages : 144
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Book Description
Sunshine plays an important role in all aspects of life but there has been little social analysis of the sun and its place in our world. Recently experts have warned us that the sun's rays are dangerous. Yet, the sun-tan can still be taken as a sign of health. How did we arrive at this ambivalent relationship to the sun and what does this say about our changing attitudes to the human body and environment? Rise and Shine takes as its starting point a view of sunlight as part of our material and social culture. How did the use of sunlight to treat TB and rickets in the early twentieth century alter our relationship to the sun? When was sun-tan lotion invented? By drawing on a range of archive and historical sources, Rise and Shine traces the network of social and medical forces that constitute our current, sometimes problematic, relationship with sun and sunlight.
Author:
Publisher:
ISBN: 9789241590075
Category :
Languages : en
Pages : 28
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Book Description
