Summary of The Compass of Pleasure – [Review Keypoints and Take-aways]

Summary of The Compass of Pleasure – [Review Keypoints and Take-aways] PDF Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 13

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Book Description
The summary of The Compass of Pleasure – How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In the book "The Compass of Pleasure," written in 2011, the author explains what seemingly disparate activities, such as using heroin and donating money to charity, overeating and engaging in sexual activity, have in common: their influence on the pleasure circuitry in our brains. These ideas shed light on the process by which our brains are rewired over time as a result of having pleasurable experiences and explain the true nature of addiction. The Compass of Pleasure summary includes the key points and important takeaways from the book The Compass of Pleasure by David J. Linden. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of The Compass of Pleasure – [Review Keypoints and Take-aways]

Summary of The Compass of Pleasure – [Review Keypoints and Take-aways] PDF Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 13

Get Book Here

Book Description
The summary of The Compass of Pleasure – How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of In the book "The Compass of Pleasure," written in 2011, the author explains what seemingly disparate activities, such as using heroin and donating money to charity, overeating and engaging in sexual activity, have in common: their influence on the pleasure circuitry in our brains. These ideas shed light on the process by which our brains are rewired over time as a result of having pleasurable experiences and explain the true nature of addiction. The Compass of Pleasure summary includes the key points and important takeaways from the book The Compass of Pleasure by David J. Linden. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of The Compass of Pleasure by David J. Linden

Summary of The Compass of Pleasure by David J. Linden PDF Author: QuickRead
Publisher: QuickRead.com
ISBN:
Category : Study Aids
Languages : en
Pages : 19

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Book Description
How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel so Good. Why is it that eating pizza, hamburgers, and cake feels so good while eating broccoli, carrots, and greens doesn’t feel like anything at all? Why do some people become addicted to drugs, gambling, and sex while others don’t? Well, neuroscience is here to help answer these questions and shed some light on why some activities are pleasurable and why others aren’t. The Compass of Pleasure explains exactly why drugs like heroin are addictive while LSD is not, why some people cannot resist the appeal of a new sexual encounter, and why others find themselves back at the blackjack table despite experiencing crippling debt and bankruptcy. As you read, you’ll also learn how every vice has one thing in common, how cigarettes are more addictive than heroin, and why “pure altruism” may not even exist. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a summary and an analysis and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book published on QuickRead and want us to remove it, please contact us at [email protected].

Summary of Deeper Dating – [Review Keypoints and Take-aways]

Summary of Deeper Dating – [Review Keypoints and Take-aways] PDF Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 16

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Book Description
The summary of Deeper Dating – How to Drop the Games of Seduction and Discover the Power of Intimacy presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Deeper Dating is a guidebook that helps people have more loving and intimate relationships. It explains how turning inward can assist us in determining the types of individuals with whom we will share the most profound connections, and it provides strategies for locating these individuals and cultivating relationships that will encourage and satisfy us. Deeper Dating summary includes the key points and important takeaways from the book Deeper Dating by Ken Page. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

SUMMARY

SUMMARY PDF Author: Edition Shortcut (author)
Publisher:
ISBN: 9781005643737
Category :
Languages : en
Pages : 0

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Book Description


SUMMARY - The Compass Of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, And Gambling Feel So Good By David J. Linden

SUMMARY - The Compass Of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, And Gambling Feel So Good By David J. Linden PDF Author: Shortcut Edition
Publisher: Shortcut Edition
ISBN:
Category : Business & Economics
Languages : en
Pages : 28

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Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover the different types of addictions and how the quest for pleasure can make us sink into addiction. You will also discover that : everything happens first in our brain; addictions can be hereditary; the best will in the world is not enough to get out of an addiction; sports can be addictive; our ideas are as addictive as any drug. Are we all addicted to activities that give us strong emotions? Whether it's gambling, shopping, food or sex, the person responsible for this addiction has a name: the FMT, or pleasure bundle of our brain. David J. Linden, professor of neuroscience and author of "All Addicts!", explains in his book how it is possible to go from pleasure to addiction. *Buy now the summary of this book for the modest price of a cup of coffee!

The Compass of Pleasure

The Compass of Pleasure PDF Author: David J. Linden
Publisher: Penguin
ISBN: 0143120751
Category : Science
Languages : en
Pages : 242

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Book Description
From the New York Times bestselling author comes a "hugely entertaining" (NPR.org) look at vice and virtue through cutting-edge science As he did in his award-winning book The Accidental Mind, David J. Linden—highly regarded neuroscientist, professor, and writer—weaves empirical science with entertaining anecdotes to explain how the gamut of behaviors that give us a buzz actually operates. The Compass of Pleasure makes clear why drugs like nicotine and heroin are addictive while LSD is not, how fast food restaurants ensure that diners will eat more, why some people cannot resist the appeal of a new sexual encounter, and much more. Provocative and illuminating, this is a radically new and thorough look at the desires that define us.

Summary of Undistracted – [Review Keypoints and Take-aways]

Summary of Undistracted – [Review Keypoints and Take-aways] PDF Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 16

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Book Description
The summary of Undistracted – Capture Your Purpose. Rediscover Your Joy. presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Undistracted is a rallying cry to fight distraction, which is one of the most significant obstacles standing in the way of you living your best life. It's abundant in real life. The news cycle that never stops. Your smartphone. Concerning oneself with the opinions of one's coworkers and the possessions of one's neighbours. To-do lists that never end. All of these potential sources of distraction take attention away from what should really be prioritised, which is living a life that is full of joy, love, and purpose. Undistracted summary includes the key points and important takeaways from the book Undistracted by Bob Goff. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Summary of Driven – [Review Keypoints and Take-aways]

Summary of Driven – [Review Keypoints and Take-aways] PDF Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 16

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Book Description
The summary of Driven – How Human Nature Shapes Our Choices presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Driven is about the four innate urges that determine our behaviour: the drive to defend ourselves, the drive to acquire things, the drive to bond with other people, and the drive to learn. It discusses the factors that led to the development of these characteristics in humans in particular, what those characteristics mean for us in the modern world, and how we can use our knowledge of those characteristics to our advantage. Driven summary includes the key points and important takeaways from the book Driven by Paul R. Lawrence and Nitin Nohria. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

The Joy of Movement

The Joy of Movement PDF Author: Kelly McGonigal
Publisher: Penguin
ISBN: 0525534121
Category : Health & Fitness
Languages : en
Pages : 273

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Book Description
Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.

Think Like a Monk

Think Like a Monk PDF Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352

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Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.