Author: Rich Ralston
Publisher: Balboa Press
ISBN: 1452585644
Category : Body, Mind & Spirit
Languages : en
Pages : 215
Book Description
Subtle Energy and the World We Experience provides encouragement for those looking to find a deeper spiritual meaning in their lives, improve self-esteem, and regain personal power. Subtle energy affects everything in our world, including beliefs, emotions, health, and decisions. We are largely influenced by our surrounding energies. Empower yourself to form new perspectives by learning to recognize, observe, and release those that no longer serve a beneficial purpose. This is an informational guide with easy, step-by-step exercises for all ages to use the basics of subtle energy; you can - learn chakra, aura, grounding, and meditation exercises; - attract desirable situations, people, and experiences; - release and replace troubling emotions; - identify and release beliefs that hold you back; and - regain the confidence and power to make decisions for yourself. Subtle Energy and the World We Experience also includes - stories of souls of the dead crossing over; - the universal laws and their roles in our world; - explanations and examples of the supernatural; - exercises to explore your past lives and karma flows; and - the author's personal meditation and healing techniques. If you've ever wished you could change but found yourself thinking and doing in the same old patterns; desired to make a big change but felt fearful or hesitant to do so; or wondered why things happen (or don't) the way they do, this book is for you. The author comes from a Christian perspective of more than twenty-five years and explains how subtle energy operates in the area of religious persuasion, and how to get free from its influence to reach a higher potential and live a more meaningful life.
Subtle Energy and the World We Experience
Author: Rich Ralston
Publisher: Balboa Press
ISBN: 1452585644
Category : Body, Mind & Spirit
Languages : en
Pages : 215
Book Description
Subtle Energy and the World We Experience provides encouragement for those looking to find a deeper spiritual meaning in their lives, improve self-esteem, and regain personal power. Subtle energy affects everything in our world, including beliefs, emotions, health, and decisions. We are largely influenced by our surrounding energies. Empower yourself to form new perspectives by learning to recognize, observe, and release those that no longer serve a beneficial purpose. This is an informational guide with easy, step-by-step exercises for all ages to use the basics of subtle energy; you can - learn chakra, aura, grounding, and meditation exercises; - attract desirable situations, people, and experiences; - release and replace troubling emotions; - identify and release beliefs that hold you back; and - regain the confidence and power to make decisions for yourself. Subtle Energy and the World We Experience also includes - stories of souls of the dead crossing over; - the universal laws and their roles in our world; - explanations and examples of the supernatural; - exercises to explore your past lives and karma flows; and - the author's personal meditation and healing techniques. If you've ever wished you could change but found yourself thinking and doing in the same old patterns; desired to make a big change but felt fearful or hesitant to do so; or wondered why things happen (or don't) the way they do, this book is for you. The author comes from a Christian perspective of more than twenty-five years and explains how subtle energy operates in the area of religious persuasion, and how to get free from its influence to reach a higher potential and live a more meaningful life.
Publisher: Balboa Press
ISBN: 1452585644
Category : Body, Mind & Spirit
Languages : en
Pages : 215
Book Description
Subtle Energy and the World We Experience provides encouragement for those looking to find a deeper spiritual meaning in their lives, improve self-esteem, and regain personal power. Subtle energy affects everything in our world, including beliefs, emotions, health, and decisions. We are largely influenced by our surrounding energies. Empower yourself to form new perspectives by learning to recognize, observe, and release those that no longer serve a beneficial purpose. This is an informational guide with easy, step-by-step exercises for all ages to use the basics of subtle energy; you can - learn chakra, aura, grounding, and meditation exercises; - attract desirable situations, people, and experiences; - release and replace troubling emotions; - identify and release beliefs that hold you back; and - regain the confidence and power to make decisions for yourself. Subtle Energy and the World We Experience also includes - stories of souls of the dead crossing over; - the universal laws and their roles in our world; - explanations and examples of the supernatural; - exercises to explore your past lives and karma flows; and - the author's personal meditation and healing techniques. If you've ever wished you could change but found yourself thinking and doing in the same old patterns; desired to make a big change but felt fearful or hesitant to do so; or wondered why things happen (or don't) the way they do, this book is for you. The author comes from a Christian perspective of more than twenty-five years and explains how subtle energy operates in the area of religious persuasion, and how to get free from its influence to reach a higher potential and live a more meaningful life.
The Science of Subtle Energy
Author: Yury Kronn
Publisher: Simon and Schuster
ISBN: 1644114534
Category : Body, Mind & Spirit
Languages : en
Pages : 299
Book Description
• Shares the results of the author’s rigorous, repeatable, and predictable experiments with subtle energy • Shows how the mind interacts with matter by means of subtle energy--the key to the placebo effect, the healing power of affirmations and prayers, and energy medicine • Demonstrates how to harness subtle energy and explains the author’s technology to generate subtle energy formulations with practical applications Instruments of modern physics can measure the energies of the electromagnetic spectrum, but these energies only account for roughly 4 percent of the total identifiable mass-energy of the universe. What makes up the remaining 96%? In this scientifically based yet accessible analysis, Yury Kronn, Ph.D., explores the nature of the remaining 96% of the universe’s mass-energies. Contemporary science calls this massenergy “dark matter,” and the ancients called it life force, prana, or chi. Kronn shows how this subtle energy belongs to the subatomic world and how it follows laws that are fundamentally different from those known to contemporary science. Sharing the results of his rigorous, repeatable, and predictable experiments with subtle energy, the author looks at the possible mechanisms of subtle energy’s interaction with physical matter and with the human body. He shows how the mind interacts with matter by means of subtle energy—giving us the key to understanding the placebo effect and extrasensory perception as well as the healing power of affirmations and energy medicine. Kronn demonstrates how it’s possible to harness subtle energy and explains his development of Vital Force Technology, which integrates ancient knowledge of the life force with modern technology to generate specific subtle energy formulations for practical applications. He presents his experimental results creating subtle energy formulas to positively influence the germination of seeds and the growth of plants. He also demonstrates the possibility of using subtle energy for creating clean and energetic-pollution-free environments for vitality and better healing. Outlining the many benefits of subtle energy technology to individuals, societies, and the planet as a whole, Kronn reveals how the transformative power of subtle energy arises from the vast potential of human consciousness.
Publisher: Simon and Schuster
ISBN: 1644114534
Category : Body, Mind & Spirit
Languages : en
Pages : 299
Book Description
• Shares the results of the author’s rigorous, repeatable, and predictable experiments with subtle energy • Shows how the mind interacts with matter by means of subtle energy--the key to the placebo effect, the healing power of affirmations and prayers, and energy medicine • Demonstrates how to harness subtle energy and explains the author’s technology to generate subtle energy formulations with practical applications Instruments of modern physics can measure the energies of the electromagnetic spectrum, but these energies only account for roughly 4 percent of the total identifiable mass-energy of the universe. What makes up the remaining 96%? In this scientifically based yet accessible analysis, Yury Kronn, Ph.D., explores the nature of the remaining 96% of the universe’s mass-energies. Contemporary science calls this massenergy “dark matter,” and the ancients called it life force, prana, or chi. Kronn shows how this subtle energy belongs to the subatomic world and how it follows laws that are fundamentally different from those known to contemporary science. Sharing the results of his rigorous, repeatable, and predictable experiments with subtle energy, the author looks at the possible mechanisms of subtle energy’s interaction with physical matter and with the human body. He shows how the mind interacts with matter by means of subtle energy—giving us the key to understanding the placebo effect and extrasensory perception as well as the healing power of affirmations and energy medicine. Kronn demonstrates how it’s possible to harness subtle energy and explains his development of Vital Force Technology, which integrates ancient knowledge of the life force with modern technology to generate specific subtle energy formulations for practical applications. He presents his experimental results creating subtle energy formulas to positively influence the germination of seeds and the growth of plants. He also demonstrates the possibility of using subtle energy for creating clean and energetic-pollution-free environments for vitality and better healing. Outlining the many benefits of subtle energy technology to individuals, societies, and the planet as a whole, Kronn reveals how the transformative power of subtle energy arises from the vast potential of human consciousness.
The Path of Energy
Author: Synthia Andrews
Publisher: Red Wheel/Weiser
ISBN: 1601636547
Category : Body, Mind & Spirit
Languages : en
Pages : 381
Book Description
Publisher’s Note: A new edition has replaced this book under the title Subtle Energy Work, ISBN 9781637480083. A unique guide to principles, practices, and exercises that help you access your energy awareness and live a more empowered life. Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. The Path of Energy is a unique handbook of principles, practices and exercises to help you access your energy awareness and live a more empowered life. In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions augmented with line drawings, and an interpretive illustration of the completed energy pattern. Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain. You are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. The Path of Energy is a guide to living with expanded consciousness. Included are techniques that build energy awareness and use this skill to deepen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing, and more.
Publisher: Red Wheel/Weiser
ISBN: 1601636547
Category : Body, Mind & Spirit
Languages : en
Pages : 381
Book Description
Publisher’s Note: A new edition has replaced this book under the title Subtle Energy Work, ISBN 9781637480083. A unique guide to principles, practices, and exercises that help you access your energy awareness and live a more empowered life. Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. The Path of Energy is a unique handbook of principles, practices and exercises to help you access your energy awareness and live a more empowered life. In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions augmented with line drawings, and an interpretive illustration of the completed energy pattern. Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain. You are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. The Path of Energy is a guide to living with expanded consciousness. Included are techniques that build energy awareness and use this skill to deepen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing, and more.
Subtle Energy Work
Author: Synthia Andrews
Publisher: Red Wheel/Weiser
ISBN: 1633412725
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Book Description
“If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for!" —Gregg Braden, New York Times bestselling author of The Divine Matrix Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life. In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions augmented with line drawings, and an interpretive illustration of the completed energy pattern. There are also daily energy clearing and detoxification exercises. Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain. You are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. Subtle Energy Work is a guide to living with expanded consciousness. Included are techniques that build energy awareness and use this skill to deepen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing, and more. Previously published as The Path of Energy (ISBN 9781601631725), this edition contains updates, a new chapter, and foreword by Dannion Brinkley, author of Secrets of the Light.
Publisher: Red Wheel/Weiser
ISBN: 1633412725
Category : Body, Mind & Spirit
Languages : en
Pages : 306
Book Description
“If you've always known that there's more to you than you learned in Biology 101, but find yourself intimidated by the technical language of science, this is the beautiful book you've been waiting for!" —Gregg Braden, New York Times bestselling author of The Divine Matrix Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life. In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions augmented with line drawings, and an interpretive illustration of the completed energy pattern. There are also daily energy clearing and detoxification exercises. Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain. You are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. Subtle Energy Work is a guide to living with expanded consciousness. Included are techniques that build energy awareness and use this skill to deepen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing, and more. Previously published as The Path of Energy (ISBN 9781601631725), this edition contains updates, a new chapter, and foreword by Dannion Brinkley, author of Secrets of the Light.
Infinite Possibility
Author: Audrey A. Irvine
Publisher: Author House
ISBN: 1467877263
Category : Body, Mind & Spirit
Languages : en
Pages : 348
Book Description
Have you had experiences with telepathy, precognition or subtle energies? You are not alone. These and many other extraordinary abilities have been reported since the earliest days of humankind and hint at an indwelling potential we all share. To broaden our understanding of these abilities, Infinite Possibility compares eight different spiritual traditions and the Scientific paradigm to understand: How different cultures understand the extraordinary The range of abilities seen across cultures Where in the hierarchy of consciousness extraordinary abilities occur The methods used to evoke abilities And the risks reported in undertaking the extraordinary Perhaps you are interested in what your particular tradition has contributed to our understanding of the extraordinary. Or you may simply enjoy reading about the exploits of saints, lamas, shaman and intuitives. Whatever your reason, this exceptional survey of the worlds traditions is guaranteed to deepen your understanding of our infinite human potential.
Publisher: Author House
ISBN: 1467877263
Category : Body, Mind & Spirit
Languages : en
Pages : 348
Book Description
Have you had experiences with telepathy, precognition or subtle energies? You are not alone. These and many other extraordinary abilities have been reported since the earliest days of humankind and hint at an indwelling potential we all share. To broaden our understanding of these abilities, Infinite Possibility compares eight different spiritual traditions and the Scientific paradigm to understand: How different cultures understand the extraordinary The range of abilities seen across cultures Where in the hierarchy of consciousness extraordinary abilities occur The methods used to evoke abilities And the risks reported in undertaking the extraordinary Perhaps you are interested in what your particular tradition has contributed to our understanding of the extraordinary. Or you may simply enjoy reading about the exploits of saints, lamas, shaman and intuitives. Whatever your reason, this exceptional survey of the worlds traditions is guaranteed to deepen your understanding of our infinite human potential.
The Subtle Energy Body
Author: Maureen Lockhart
Publisher: Simon and Schuster
ISBN: 1594776547
Category : Body, Mind & Spirit
Languages : en
Pages : 803
Book Description
A global study of the psychospiritual body and its central role in the esoteric and spiritual traditions of the world • Explains the nature, purpose, and functions of the subtle body • Explores the role of the subtle body in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga • Shows how the various layers of the subtle body provide a map for various levels of consciousness Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component parts of the subtle body serve as a map of the different levels of consciousness. The practices and disciplines that evolved from an awareness and understanding of the subtle body, and how the material and nonmaterial work together, form a coherent system of psychospiritual transformation that is central to numerous and extremely diverse spiritual practices--including those of the Gnostics, Sufis, Native Americans, Vedic seers, Chinese, and Greeks. The subtle body plays an essential part in more recent traditions such as Anthroposophy and Gurdjieff’s Fourth Way and the cutting-edge science of Ervin Laszlo’s research into the Akashic field. But the benefits of understanding the role of the subtle energy body are not confined solely to the spiritual plane. The energetic bodies provide a coherent system of life-affirming principles and practices for the diagnosis and treatment of the whole person that is not only part of many traditional healing systems, such as Acupuncture and Ayurveda, but also is forming the basis for a synthesis of traditional and contemporary healing practices that could lay the foundation for the medicine of the future.
Publisher: Simon and Schuster
ISBN: 1594776547
Category : Body, Mind & Spirit
Languages : en
Pages : 803
Book Description
A global study of the psychospiritual body and its central role in the esoteric and spiritual traditions of the world • Explains the nature, purpose, and functions of the subtle body • Explores the role of the subtle body in such traditions as Alchemy, Ayurveda, Tantra, Qi Gong, and Yoga • Shows how the various layers of the subtle body provide a map for various levels of consciousness Ancient traditions of both the East and West have long maintained that the human being is a complex of material and nonmaterial systems, or energy bodies. The “subtle body” is an energetic, psychospiritual entity of several layers of increasing subtlety and metaphysical significance through which the aspirant seeks knowledge of the self and the nature of God. In many traditions, the component parts of the subtle body serve as a map of the different levels of consciousness. The practices and disciplines that evolved from an awareness and understanding of the subtle body, and how the material and nonmaterial work together, form a coherent system of psychospiritual transformation that is central to numerous and extremely diverse spiritual practices--including those of the Gnostics, Sufis, Native Americans, Vedic seers, Chinese, and Greeks. The subtle body plays an essential part in more recent traditions such as Anthroposophy and Gurdjieff’s Fourth Way and the cutting-edge science of Ervin Laszlo’s research into the Akashic field. But the benefits of understanding the role of the subtle energy body are not confined solely to the spiritual plane. The energetic bodies provide a coherent system of life-affirming principles and practices for the diagnosis and treatment of the whole person that is not only part of many traditional healing systems, such as Acupuncture and Ayurveda, but also is forming the basis for a synthesis of traditional and contemporary healing practices that could lay the foundation for the medicine of the future.
The Scientific Basis of Integrative Medicine, Second Edition
Author: Leonard A. Wisneski
Publisher: CRC Press
ISBN: 1420082914
Category : Medical
Languages : en
Pages : 458
Book Description
Since the first suffering supplicant offered a prayer to his god or the first mother cradled an ailing child in her caring arms, we have witnessed how human health and healing goes beyond any inventory of parts and infusion of chemicals. We humans are a complex melding of thought, emotion, spirit, and energy and each of those components is as critical to our well-being as our physiological status. Even if we are just beginning to quantify and document these seemingly intangible aspects, to ignore them in the practice of medicine is neglect and an invitation to do harm. Now in its second edition, The Scientific Basis of Integrative Medicine continues to provide doctors and other health practitioners with information on complementary and alternative approaches to health, that is authoritative, scientifically based, and epidemiologically substantiated. Written for doctors and healthcare professionals by pioneering practitioners and updated with the newest research across an increasing range of possibilities, the new edition of this bestselling work – Establishes the scientific basis for the mind–body connection and then documents the puissant interactions of the endocrine, immune, nervous, and stress systems that so profoundly influence our lives Examines that healing dimension of spirituality, which informs but transcends the five senses Investigates how hope, faith, and love aid healing Discusses how the emotional presence of a practitioner affects patient outcome Considers the incorporation of a unified theory that can account for the existence of health enhancing energy fields within — as well as outside — the human body Integral physiology serves as a bridge between Western medical knowledge and the equally valuable, but less well-recognized, Eastern systems of medicine. The authors refer to it as integrative because it combines important Western biological knowledge with forms of healing that incorporate the mental and emotional, and spiritual aspects that are essential to health, because those aspects are what make us essentially human.
Publisher: CRC Press
ISBN: 1420082914
Category : Medical
Languages : en
Pages : 458
Book Description
Since the first suffering supplicant offered a prayer to his god or the first mother cradled an ailing child in her caring arms, we have witnessed how human health and healing goes beyond any inventory of parts and infusion of chemicals. We humans are a complex melding of thought, emotion, spirit, and energy and each of those components is as critical to our well-being as our physiological status. Even if we are just beginning to quantify and document these seemingly intangible aspects, to ignore them in the practice of medicine is neglect and an invitation to do harm. Now in its second edition, The Scientific Basis of Integrative Medicine continues to provide doctors and other health practitioners with information on complementary and alternative approaches to health, that is authoritative, scientifically based, and epidemiologically substantiated. Written for doctors and healthcare professionals by pioneering practitioners and updated with the newest research across an increasing range of possibilities, the new edition of this bestselling work – Establishes the scientific basis for the mind–body connection and then documents the puissant interactions of the endocrine, immune, nervous, and stress systems that so profoundly influence our lives Examines that healing dimension of spirituality, which informs but transcends the five senses Investigates how hope, faith, and love aid healing Discusses how the emotional presence of a practitioner affects patient outcome Considers the incorporation of a unified theory that can account for the existence of health enhancing energy fields within — as well as outside — the human body Integral physiology serves as a bridge between Western medical knowledge and the equally valuable, but less well-recognized, Eastern systems of medicine. The authors refer to it as integrative because it combines important Western biological knowledge with forms of healing that incorporate the mental and emotional, and spiritual aspects that are essential to health, because those aspects are what make us essentially human.
Bioelectromagnetic and Subtle Energy Medicine
Author: Davis Langdon
Publisher: CRC Press
ISBN: 1482233207
Category : Medical
Languages : en
Pages : 664
Book Description
Bioelectromagnetic and Subtle Energy Medicine focuses on a wide variety of evidence-based bioelectromagnetic and subtle energy therapies for disorders ranging from cancer, cardiomyopathy, and Parkinson's disease to depression, anxiety, and pain. Since publication of the first edition more than a decade ago, there have been so many advances in these
Publisher: CRC Press
ISBN: 1482233207
Category : Medical
Languages : en
Pages : 664
Book Description
Bioelectromagnetic and Subtle Energy Medicine focuses on a wide variety of evidence-based bioelectromagnetic and subtle energy therapies for disorders ranging from cancer, cardiomyopathy, and Parkinson's disease to depression, anxiety, and pain. Since publication of the first edition more than a decade ago, there have been so many advances in these
Tantra: Theory and Practice with Professor Gavin Flood
Author: Wise Studies
Publisher: Wise Studies
ISBN:
Category : Religion
Languages : en
Pages : 60
Book Description
Over five lectures, Gavin Flood, professor of Hindu Studies and Comparative Religion in the Theology and Religion Faculty at Campion Hall at Oxford University, gives an overview of the history, theory and practice of Tantra. He explores aspects from the Śaiva Siddhānta tradition to the Non-Saiddhāntika, to Buddhist tantra. He gives an overview of the many developments in thought, cosmologies and the varied and fascinating practices that have emerged over the centuries. • Session 1 – Tantra in history, an overview • Session 2 – The Śaiva Siddhānta tradition, rituals, cosmology, initiation and liberation • Session 3 – The Non-Saiddhāntika traditions including the path of purity and the path of power • Session 4 – Tantric Śaiva views of the self, the porous self & the gnostic self, Tantric meditation • Session 5 – Buddhist Tantra – Vajrayāna and the influence of Śaivism best tantra books tantric yoga christopher wallis books shakti hindu god tantric texts kriyas yoga books techniques body tantra definition osho philosophy meditation sex shiva shakti yoga best books on kashmir shaivism
Publisher: Wise Studies
ISBN:
Category : Religion
Languages : en
Pages : 60
Book Description
Over five lectures, Gavin Flood, professor of Hindu Studies and Comparative Religion in the Theology and Religion Faculty at Campion Hall at Oxford University, gives an overview of the history, theory and practice of Tantra. He explores aspects from the Śaiva Siddhānta tradition to the Non-Saiddhāntika, to Buddhist tantra. He gives an overview of the many developments in thought, cosmologies and the varied and fascinating practices that have emerged over the centuries. • Session 1 – Tantra in history, an overview • Session 2 – The Śaiva Siddhānta tradition, rituals, cosmology, initiation and liberation • Session 3 – The Non-Saiddhāntika traditions including the path of purity and the path of power • Session 4 – Tantric Śaiva views of the self, the porous self & the gnostic self, Tantric meditation • Session 5 – Buddhist Tantra – Vajrayāna and the influence of Śaivism best tantra books tantric yoga christopher wallis books shakti hindu god tantric texts kriyas yoga books techniques body tantra definition osho philosophy meditation sex shiva shakti yoga best books on kashmir shaivism
Self-Healing with Breathwork
Author: Jack Angelo
Publisher: Simon and Schuster
ISBN: 1620550040
Category : Body, Mind & Spirit
Languages : en
Pages : 123
Book Description
Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing • Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth. Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.
Publisher: Simon and Schuster
ISBN: 1620550040
Category : Body, Mind & Spirit
Languages : en
Pages : 123
Book Description
Conscious breathing practices for health, healing, and connecting with the sacred • Provides 57 conscious breathing and visualization practices • Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing • Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the breath, for our breath carries life force into our bodies. By becoming aware of our breathing, we can refine our receptivity to subtle energies for both self-healing and healing others and recognize our connection to all other living, breathing beings on Earth. Providing 57 conscious breathing and visualization practices, Jack Angelo shows how breathwork can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, enhance meditation, clear negative energy, and provide support for physical healing. He explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer. He shows how, through conscious breathing, we can harness the healing life force available in each breath for energetic balance, heightened consciousness, and overall wellness as well as a deeper connection to the sacred source of all life.