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Author: John Stirk
Publisher: Hamish Hamilton
ISBN: 9780241124321
Category : Exercise
Languages : en
Pages : 120
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Book Description
Author: John Stirk
Publisher: Hamish Hamilton
ISBN: 9780241124321
Category : Exercise
Languages : en
Pages : 120
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Book Description
Author: Uwe Zerbst
Publisher: Academic Press
ISBN: 0080552838
Category : Technology & Engineering
Languages : en
Pages : 313
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Book Description
The purpose of Fitness-for-Service Fracture Assessment of Structures Containing Cracks is to facilitate the use of fracture mechanics based failure assessment procedures for the evaluation and design of structures and components. All practical structures contain flaws and the optimum combination of cost efficiency and safety whilst achieving the required capability, can only be realised by using state of the art methods such as that represented by the European flaw assessment method SINTAP/FITNET to analyse the safety risk. This book is written by practitioners with extensive experience in both the development and use of integrity assessment methods and provides comprehensive information on the basic principles and use of analytical flaw assessment. It provides an introduction to the method, its background, how it can be applied, its potential and, importantly, its limitations. The explanations are complimented by using a large number of worked examples and validation exercises which illustrate all aspects of the procedure. In addition, for students and engineers who are new to the subject, a comprehensive glossary of basic terms used in fracture mechanics based integrity evaluations is included. The topics addressed include: - Crack driving force (CDF) and failure assessment diagram (FAD) type analyses - Preparation of the input parameters (crack dimensions, stress-strain properties, fracture toughness, statistical aspects) - Determination of the model parameters, (stress intensity factor and yield load solutions) - Treatment of combined primary and secondary loading, together with residual stress effects - Analysis of the effect of constraint effects (treatment of small defects and section size effects) - Treatment of mixed mode loading - Consideration of the influences of strength mismatch - Reliability aspects - Comprehensive description of the use of structural integrity methods to optimise cost effectiveness and safety - Detailed description of how to evaluate the integrity of structures containing cracks - Valuable background information for understanding the methods, their potential and limitations - Large number of worked examples, which demonstrate all aspects of the methods - Descriptive, readable writing style - Applicable to a wide range of interests, from the student (university or self study) to the expert who requires a 'state of the art' document
Author: E. G. Paulet
Publisher:
ISBN:
Category : Concrete bridges
Languages : en
Pages : 88
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Book Description
Author: Thomas Myers
Publisher: North Atlantic Books
ISBN: 1623171016
Category : Medical
Languages : en
Pages : 305
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Book Description
Unlock the power of fascial release—the ultimate guide to structural balance and pain relief. From the creator and bestselling author of Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists. This thoroughly revised edition of the authoritative reference Fascial Release for Structural Balance brings the book up to date with all of the most current research on the role of fascia and myofascia in the body, and how treatment affects it. This edition takes advantage of more sophisticated testing to explore in greater detail the relationship between anatomical structure and function, making it an even more essential guide. Offering a detailed introduction to structural anatomy and fascial release therapy, including postural analysis, complete technique descriptions, and the art of proper assessment of a patient through "bodyreading," the book features 150 color photographs that clearly demonstrate each technique. The authors, both respected bodywork professionals, give any bodywork practitioner using manual therapy—including physiotherapists, osteopaths, chiropractors, myofascial and trigger point therapists, and massage therapists—the information they need to deliver effective treatments and create long-lasting, systemic change in clients' shape and structure. Fascia, the soft tissue surrounding muscles, bones, and organs, plays a crucial role in supporting the body. By learning to intelligently manipulate it, a bodyworker or therapist can help with many chronic conditions that their clients suffer from, providing immediate pain relief as well as reducing the strains that may contribute to the patient's ongoing aches and pains, leading to rapid, effective, and lasting pain relief. James Earls and Thomas Meyers argue that approaching the fascia requires "a different eye, a different touch, and tissue-specific techniques."
Author: Roy M. Wallack
Publisher: Da Capo Lifelong Books
ISBN: 9781569244517
Category : Health & Fitness
Languages : en
Pages : 372
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Book Description
Ride a century when you turn a century!.
Author: Cathy Thompson
Publisher: Simon and Schuster
ISBN: 1620556650
Category : Health & Fitness
Languages : en
Pages : 463
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Book Description
An illustrated manual for using physical movement and alignment to resolve chronic pain and tension and work with the emotions • Includes 90 exercises to work with emotions through the body and support the neck, shoulders, lower back, feet, and overall posture as well as breathing and voice • Explains how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort • Draws on Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to explain how transformation of physical structure corrects imbalances in the unconscious mind Developed by Cathy Thompson through her many years as a bodywork therapist, the Thompson Method incorporates Zen shiatsu, Rolfing, yoga, and Gestalt psychotherapy to heal pain in the physical body both through bodywork and by recognizing the emotional blockages that often underlie chronic pain, tension, and poor alignment. In this practical manual, Thompson and her protégé-daughter Tara Thompson Lewis provide a deep understanding of body mechanics and how to work with emotions through the body. They explore how to listen to the body’s signals to discover our physical and emotional blindspots--the weaknesses and misalignments at the root of our discomfort--and explain how transformation of your physical structure can correct imbalances in the unconscious mind caused by repressed memories and emotional traumas. Offering illustrated instructions for 90 corrective alignment exercises, the authors show how to release body tensions, realign the body’s dynamic structure, work with the deep postural muscles, and support the neck, shoulders, lower back, and feet to strengthen the emotional and physical body as well as improve singing, dancing, yoga, and posture while sitting at the computer. They also explore breathing and bodywork practices to release the vocal mechanism and free the voice for more fluid and powerful self-expression. By recognizing and releasing the deeper emotional triggers beneath our physical complaints, the Thompson Method allows you to resolve chronic pains, increase body awareness and free movement, and create the foundation for good health and well-being.
Author: Scott A. Burns
Publisher: ASCE Publications
ISBN: 9780784475249
Category : Technology & Engineering
Languages : en
Pages : 396
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Book Description
Sponsored by the Technical Committee on Structural Design of the Technical Administrative Committee on Analysis and Computation of the Technical Activities Division of the Structural Engineering Institute of ASCE. This report documents the dramatic new developments in the field of structural optimization over the last two decades. Changes in both computational techniques and applications can be seen by developments in computational methods and solution algorithms, the role of optimization during the various stages of structural design, and the stochastic nature of design in relation to structural optimization. Topics include: Ømethods for discrete variable structural optimization; Ødecomposition methods in structural optimization; Østate of the art on the use of genetic algorithms in design of steel structures; Øconceptual design optimization of engineering structures; Øtopology and geometry optimization of trusses and frames; Øevolutionary structural optimization; Ødesign and optimization of semi-rigid framed structures; Øoptimized performance-based design for buildings; Ømulti-objective optimum design of seismic-resistant structures; and Øreliability- and cost-oriented optimal bridge maintenance planning. The book concludes with an extensive bibliography of journal papers on structural optimization published between 1987 and 1999.
Author: Linnean Society of London
Publisher:
ISBN:
Category : Zoology
Languages : en
Pages : 612
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Author:
Publisher:
ISBN:
Category : Law reports, digests, etc
Languages : en
Pages : 822
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Book Description
Author: Liang Ren
Publisher: Frontiers Media SA
ISBN: 288971991X
Category : Science
Languages : en
Pages : 251
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Book Description
