Stress, Sanity and Survival

Stress, Sanity and Survival PDF Author: Robert I. Woolfolk
Publisher: Signet Book
ISBN: 9780451163882
Category : Conduct of life
Languages : en
Pages : 196

Get Book Here

Book Description

Stress, Sanity and Survival

Stress, Sanity and Survival PDF Author: Robert I. Woolfolk
Publisher: Signet Book
ISBN: 9780451163882
Category : Conduct of life
Languages : en
Pages : 196

Get Book Here

Book Description


Sanity Secrets for Stressed-Out Women

Sanity Secrets for Stressed-Out Women PDF Author: Sue Augustine
Publisher: Harvest House Publishers
ISBN: 0736936483
Category : Religion
Languages : en
Pages : 290

Get Book Here

Book Description
Jim George looks deeply into the prayers of some great people in the Bible--and shares what readers can learn from others who loved God and desired to follow Him wholeheartedly. They will discover the many practical lessons contained in these thought-provoking prayers--for example... Nehemiah's prayers reveal God as a deliverer and that one can pray anywhere, anytime Moses' prayers show that releasing one's burdens to God is more effective than complaining about them Abraham's prayers demonstrate that no issue or decision is too small to take to God in prayer Well over a hundred exciting and useful applications are given in this rich exploration of the prayers of Job, Hannah, Daniel, Mary, Paul, Jesus, and others.

Stress

Stress PDF Author: C.B. Dobson
Publisher: Springer Science & Business Media
ISBN: 9401097984
Category : Medical
Languages : en
Pages : 445

Get Book Here

Book Description
This book is intended as an introductory text on stress and is aimed principally at students in the medical, para-medical and nursing professions, and for students of psychology and the social sciences. Additionally, students preparing for other 'caring' professions whose chief concern is with helping people in distress should find the book informative and instructive. Stress is a complex subject and the book will provide students with the opportunity to become acquainted with a multiplicity of topics cur rently in vogue which are subsumed under the general heading of stress. The book should also enable readers to gain some insight into the symptoms of stress in those whom they are seeking to help, and to empathize with them. A secondary objective of the book is to help readers to understand and come to terms with their own personal stress experiences, especially those which arise in connection with their professional work. The book begins by examining the nature and sources of stress, and highlights the difficulties inherent in attempting to formulate an adequate definition of the concept. There follows a survey of some of the conceptual models of stress which have been produced by researchers in the field, and a related section is also devoted to anxiety. Not all stress is harmful, and its motivational aspects are discussed. Nevertheless, a comprehensive study of the research evidence suggests that stress is detrimental to the organism's well-being, and various general causes of stress are mentioned.

Stress, Sanity and Survival

Stress, Sanity and Survival PDF Author: Robert Woolfolk
Publisher: Signet
ISBN: 9780451141903
Category : Conduct of life
Languages : en
Pages : 176

Get Book Here

Book Description


Stress Less

Stress Less PDF Author: Don Colbert
Publisher: Charisma Media
ISBN: 159979313X
Category : Health & Fitness
Languages : en
Pages : 303

Get Book Here

Book Description
Do you want a stress-free life? You won't find the answer on the shelves of a pharmacy. New York Times best-selling author Dr. Don Colbert gives you the tools you need to address the stress in your life from a mental, emotional, physical, and spiritual standpoint. Using scientific evidence, anecdotal stories, biblical principles, and practical, proven theories, Dr. Colbert, who "lived, walked through, and overcame extreme stress," will challenge and convince you to make lifelong changes. Stress Less Can Help You: Control your thoughts, Define or redefine your relationships, Learn to relax using simple techniques, Realize that your perceptions determine what you label as stressful or not stressful. How much stress cna you eliminate from your life? The answer is, a great deal. Discover how you can live in harmony and peace! Book jacket.

Sanity and Survival

Sanity and Survival PDF Author: Jerome David Frank
Publisher:
ISBN: 9780394704135
Category : Guerre
Languages : en
Pages : 0

Get Book Here

Book Description


Principles and Practice of Stress Management, Fourth Edition

Principles and Practice of Stress Management, Fourth Edition PDF Author: Paul M. Lehrer
Publisher: Guilford Publications
ISBN: 1462545114
Category : Medical
Languages : en
Pages : 690

Get Book Here

Book Description
"The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--

Transforming Work, Second Edition

Transforming Work, Second Edition PDF Author: John D. Adams
Publisher: Cosimo, Inc.
ISBN: 1616405996
Category : Business & Economics
Languages : en
Pages : 353

Get Book Here

Book Description
Transforming Work was the first book to explore the concept of transformational change, its principles, dynamics, and technologies. In 1982, many organizational consultants began using the concept of "transformation" because they found it more descriptive of their work than the concept of "development." Changes in organizational life and processes had become more complex, and the outcomes less certain, than the traditional practice of "Organizational Development" could address. This Second Edition of Transforming Work contains the original collection of 17 chapters from these pioneering consultants, plus their updated reflections on their work at the turn of the century. John D. Adams, Ph.D. is a professor, speaker, author, consultant, and seminar leader. He has been at the forefront of the Organization Development and Transformation profession for over 35 years. His early articulation of issues facing organizations has provided a guiding light for the evolution of organization and change management consulting. Adams currently serves as the Chair of the Organizational Systems Ph.D. Program at the Saybrook Graduate School (San Francisco), and is a guest faculty member at The Bainbridge Island Graduate Institute in the MBA in Sustainability program. He also served as editor for two seminal works, Transforming Work and Transforming Leadership, both widely held as defining a new role for the Organization Development profession in a rapidly transforming world.

Spirituality and Chemical Dependency

Spirituality and Chemical Dependency PDF Author: Robert J Kus
Publisher: Routledge
ISBN: 1317991796
Category : Psychology
Languages : en
Pages : 244

Get Book Here

Book Description
Spirituality and Chemical Dependency shares current thinking on how spirituality is used in recovery from alcoholism and other forms of chemical dependency. The 12-Step programs have been the most successful form of treatment thus far; you will find the insight in this book to be revealing as to why. Each of the contributors has devoted a significant part of his or her life to help those suffering from chemical addiction. In each chapter, the author gives ideas on specific aspects of spirituality in the 12-Step context and answers the ever-important question “So what?!” to provide guidelines for healthy spirituality in the addicted person.

Modern Eclectic Therapy: A Functional Orientation to Counseling and Psychotherapy

Modern Eclectic Therapy: A Functional Orientation to Counseling and Psychotherapy PDF Author: Joseph Hart
Publisher: Springer Science & Business Media
ISBN: 1468411586
Category : Psychology
Languages : en
Pages : 398

Get Book Here

Book Description
This book is a hybrid; it contains theoretical sections and sections de voted to technique; it attempts to provide a historical perspective and to give a contemporary formulation of theory and practice; and it dis cusses both practical problems of day-by-day therapy sessions and phil osophical issues related to the meaning of psychotherapy in modern society. In a way the book reflects, in its own style and contents, the subject it is about. Eclectic therapy is certainly a hybrid of many strains of influence; it is more diverse in its structures, theories, and techniques than any other therapeutic orientation. Still, eclectic therapy does have a definite consistency and coherency that I hope will be clearly revealed in this book. The plan of the book is as follows. In Part I, I will present the arguments and evidence that there is a modern trend toward eclecticism among therapists and then in Part II, tie this trend into the historical tradition of functionalism. Both the common features of clinical func tionalism and the specific ideas and methods of James, Janet, Burrow, Taft, and Thorne are presented. I believe it will be a revelation to many readers to see the contemporary significance of the therapies practiced by these eclectic pioneers.