STRESS Can Really Get on Your NERVES! (EasyRead Comfort Edition) PDF Download
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Author: Trevor Romain
Publisher: ReadHowYouWant.com
ISBN: 1442955678
Category : Stress (Psychology)
Languages : en
Pages : 125
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Book Description
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is -- and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.
Author: Trevor Romain
Publisher: ReadHowYouWant.com
ISBN: 1442955678
Category : Stress (Psychology)
Languages : en
Pages : 125
Get Book Here
Book Description
Stress can make you feel anxious, awful, and afraid. It can leave you jumpy and jittery, upset and uptight. When kids show signs of stress, they need stress management tools that work. With jokes, fun illustrations, and plenty of authentic examples, this book helps kids understand what stress is -- and gives tons of tips to cope. Refreshed to address modern stressors like electronic devices and social media, this updated classic helps kids deal with stress like a seasoned panic mechanic.
Author:
Publisher: ReadHowYouWant.com
ISBN: 1442955716
Category :
Languages : en
Pages : 149
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1427088438
Category :
Languages : en
Pages : 225
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Book Description
Author: Elizabeth Verdick
Publisher: ReadHowYouWant.com
ISBN: 1427088152
Category : Anger in children
Languages : en
Pages : 175
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Book Description
Offers tips and techniques that help children deal with anger.
Author:
Publisher:
ISBN: 9781451792690
Category :
Languages : en
Pages :
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Book Description
Author: B. Lavalle R.Ph. C.C.N. N.D., James
Publisher: ReadHowYouWant.com
ISBN: 1442950390
Category : Health & Fitness
Languages : en
Pages : 614
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Book Description
Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.
Author: Claire Weekes
Publisher:
ISBN: 9780207149870
Category : Anxiety
Languages : en
Pages : 182
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458717674
Category :
Languages : en
Pages : 130
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Book Description
Author: Claire Weekes
Publisher:
ISBN: 9780207146978
Category : Anxiety
Languages : en
Pages : 160
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Book Description
Author: Claire Weekes
Publisher: Penguin
ISBN: 0593201906
Category : Self-Help
Languages : en
Pages : 226
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Book Description
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
