The Art of Staying Well in an Uptight World

The Art of Staying Well in an Uptight World PDF Author: Ken Olson
Publisher: Oliver-Nelson Books
ISBN: 9780840790934
Category : Family & Relationships
Languages : en
Pages : 198

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Book Description
Americans are paying an exorbitant price for living in an uptight, stress-filled society--a whopping $322 billion spent on health care, 75 percent of which was caused by stress. Olson suggests a wellness model for developing a lifestyle of positive wellness.

Staying Well in a Toxic World

Staying Well in a Toxic World PDF Author: Lynn Lawson
Publisher: Noble Press Incorporated
ISBN:
Category : Health & Fitness
Languages : en
Pages : 492

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Book Description


The Art of Staying Well in an Uptight World

The Art of Staying Well in an Uptight World PDF Author: Ken Olson
Publisher: Oliver-Nelson Books
ISBN: 9780840790934
Category : Family & Relationships
Languages : en
Pages : 198

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Book Description
Americans are paying an exorbitant price for living in an uptight, stress-filled society--a whopping $322 billion spent on health care, 75 percent of which was caused by stress. Olson suggests a wellness model for developing a lifestyle of positive wellness.

The Alchemy of Illness

The Alchemy of Illness PDF Author: Kat Duff
Publisher: Pantheon
ISBN: 9780679420538
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
In this elegantly written inquiry into the function and purpose of illness, Duff reflects upon her own experience with Chronic Fatigue and Immune Dysfunction Syndrome (CFIDS) and offers a fresh perspective on recovery and healing. While we are conditioned to think of health as the norm, the author reveals that illness has its own geography, laws and commandments.

Healthy Living in a Toxic World

Healthy Living in a Toxic World PDF Author: Cynthia E. Fincher
Publisher:
ISBN: 9780891099789
Category : Business & Economics
Languages : en
Pages : 232

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Book Description
Dr. Cynthia Fincher provides readers with a framework to understand chemicals and their effects, as well as the regulatory and political forces that allow their dangers to perpetuate. She then explains how people can reduce their use of chemicals--thus reducing the risk of damaging effects.200 pp.

Staying Healthy with the Seasons

Staying Healthy with the Seasons PDF Author: Elson M. Haas
Publisher: Celestial Arts
ISBN: 1607745062
Category : Health & Fitness
Languages : en
Pages : 296

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Book Description
Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.

Living with Multiple Chemical Sensitivity

Living with Multiple Chemical Sensitivity PDF Author: Gail McCormick
Publisher: McFarland
ISBN: 0786454288
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
The people profiled in this book tell how you can create a positive life when you no longer can work, shop, attend church and public events or socialize without unpleasant, or worse, consequences to your health from low-level chemical exposures. Living with Multiple Chemical Sensitivity is a collection of personal stories describing the lives and coping strategies of people with MCS from all over North America. It describes dozens of alternatives to the kinds of isolation and hopelessness that threaten people with this illness. Laced with inspiration, courage and humor, these stories dispel myths associated with people who have MCS, and will help others to articulate their own experience of the illness to family, friends, coworkers, and health care providers. Foreword by Pamela Reed Gibson of James Madison University. Appendices include a medical overview, resources for further information and support, and a sociologists' view of MCS by Steve Kroll-Smith, director of the Environmental Social Science Research Institute, University of New Orleans. Includes photographs of persons whose lives are described.

How to Stay Young and Healthy in a Toxic World

How to Stay Young and Healthy in a Toxic World PDF Author: Ann Louise Gittleman
Publisher: McGraw Hill Professional
ISBN: 9780879839079
Category : Health & Fitness
Languages : en
Pages : 230

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Book Description
Featuring Gittleman's own detoxification program, this guide provides a comprehensive toxic invaders questionnaire and explores the four greatest hidden treasures to health.

Lifeforce

Lifeforce PDF Author: Jeffrey S. McCombs
Publisher: Author's Choice Publishing
ISBN: 9781885003973
Category : Health & Fitness
Languages : en
Pages : 124

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Book Description
LifeForce by Chiropractor Jeffrey S. McCombs outlines a simple and effective approach to preventing and overcoming disease, illness, and other health concerns that has been used by many of the author's patients. The LifeForce Plan is a potent tool for detoxifying the body, reestablishing the normal flora of the tissues, and reawakening the body's innate ability to regulate, balance, and protect itself. It teaches us how to activate the endless life-force potential that resides in every cell of our bodies. The seemingly miraculous results are achieved through a time-proven approach to reversing the ravaging effects that antibiotics have had on our bodies. Though antibiotics are useful, it is their worldwide overuse, misuse, and general application that have produced a devastating imbalance. The LifeForce Plan reverses that imbalance and restores the regenerative, life-enhancing cycle of the body, as the dominant cycle over the degenerative, aging cycle. The Plan succeeds where other anti-Candida diets have continuously failed, due to key fundamental insights, and it also provides a way to balance the effects of antibiotics when their judicious use is necessary. This is not intended to be a typical diet book. It offers a way to achieve better biofeedback from the body that will enable you to make dietary choices that will work for you. The Plan is a bridge back to an optimal state of health for our bodies.

Radical Medicine

Radical Medicine PDF Author: Louisa L. Williams
Publisher: Simon and Schuster
ISBN: 159477935X
Category : Medical
Languages : en
Pages : 1240

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Book Description
A “radical” approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer’s disease, breast cancer, and heart attacks • Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life • Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging childhood vaccines, and the many industrial pollutants and chemicals that have been spread into our air, water, and food over the past century, general holistic health guidelines are simply no longer adequate for most people. Only through radical measures--that is, getting to the true root or underlying cause of disease--can effective healing occur. In Radical Medicine, naturopathic physician Louisa Williams describes how to treat these and other modern-day “obstacles to cure,” in order to ensure against future degenerative disease and achieve the optimal health that is our birthright. Examining the many health problems triggered by dental amalgams and poor dentistry, Dr. Williams explains that our teeth are focal points for health issues that arise elsewhere in the body. She explores the impact of vaccinations, the excessive use of antibiotics, and the chemical-laden products used as health and beauty aids--which are linked to Alzheimer’s disease, heart attacks, and breast and other cancers--and provides information on cutting-edge detoxification treatments as well as drainage and nutritional therapies. A practical guide for practitioners and patients alike, Radical Medicine offers a wealth of holistic, natural therapies for overcoming what is poisoning us and our world so we can achieve optimal health and well-being.

Environmental Health Perspectives

Environmental Health Perspectives PDF Author:
Publisher:
ISBN:
Category : Environmental health
Languages : en
Pages : 392

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Book Description