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Author: Dr. Gita Mathai, MBBS, DCH
Publisher: Notion Press
ISBN: 1945400625
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
“Prevent illness, maintain health and live a long life.” These are common goals which need guidelines to achieve. A step in the right direction today will prevent a tumble in the wrong direction tomorrow.
Author: Dr. Gita Mathai, MBBS, DCH
Publisher: Notion Press
ISBN: 1945400625
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
“Prevent illness, maintain health and live a long life.” These are common goals which need guidelines to achieve. A step in the right direction today will prevent a tumble in the wrong direction tomorrow.
Author: Joseph S. Alter
Publisher: Princeton University Press
ISBN: 140084343X
Category : Social Science
Languages : en
Pages : 350
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Book Description
Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine. Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power. The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today.
Author: J. Morris Hicks
Publisher: BenBella Books, Inc.
ISBN: 1936661268
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
Author: NARAYAN CHANGDER
Publisher: CHANGDER OUTLINE
ISBN:
Category : Social Science
Languages : en
Pages : 60
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Book Description
THE MODERN INDIA MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE MODERN INDIA MCQ TO EXPAND YOUR MODERN INDIA KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.
Author: Tish Rabe
Publisher: Random House Books for Young Readers
ISBN: 0593126505
Category : Juvenile Nonfiction
Languages : en
Pages : 33
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Book Description
Laugh and learn with fun facts about eating healthy, being active, avoiding germs, and more—all told in Dr. Seuss’s beloved rhyming style and starring the Cat in the Hat! “I’m the Cat in the Hat and I’ve come here to say: to be healthy, be active—an hour each day.” The Cat in the Hat’s Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Take care of yourself and learn why it’s important to: move your body every day eat colorful foods wash your hands and much more! Perfect for story time and for the youngest readers, Oh, the Things You Can Do That Are Good for You! also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat’s Learning Library series! Wacky Weather One Cent, Two Cents, Old Cent, New Cent Super-Dee-Dooper Book of Animal Facts Oh, the Pets You Can Get!
Author: Amrita Narayanan
Publisher: Oxford University Press
ISBN: 0192675982
Category : Social Science
Languages : en
Pages : 267
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Book Description
Between the first and second decade of the millennium, women across the world reconsidered the sexual roles they had been playing under patriarchy. The 2012 protests in India triggered some of this global change, ushering Indians squarely into the desired yet uncomfortable " third wave" feminism which demands the recognition of women as sexual subjects. Beginning from the premise that each country is in a unique relationship to patriarchy, Women's Sexuality in India: In a Rapture of Distress offers pictures of how individual Indian women locate their sexuality amidst the fantasies of Indian patriarchy, and of world culture that imagine their sexuality for them. Built from a data set of upper-middle class women, the book opens up a number of provocative questions. How is dismantling the patriarchy in the imagination different from fighting patriarchy in the outer world? What aspects of sex under patriarchy do women want to give up, and what would they like to keep? What conflicts unfold when daughters welcome as "sexual liberation" ideas that their mothers believed had "come from the west", a west that has been, until fairly recently, a hated colonial oppressor? How did the control of upper-middle class women's sexuality serve as an anchor for collective anxieties about the inherent instability of gender and sexuality? What is the nature of the spectator effect when post-sexual revolution countries listen to the sexuality narratives of countries like India that have not had a sexual revolution?
Author: Mbbs Dch Gita Mathai
Publisher:
ISBN: 9789386009937
Category :
Languages : en
Pages : 0
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Book Description
""Prevent illness, maintain health and live a long life." These are common goals which need guidelines to achieve. A step in the right direction today will prevent a tumble in the wrong direction tomorrow."
Author: DR JENNA. MACCIOCHI
Publisher:
ISBN: 9780008411633
Category :
Languages : en
Pages :
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Book Description
Author: John McLeod
Publisher: Bloomsbury Publishing USA
ISBN: 1440852898
Category : Social Science
Languages : en
Pages : 459
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Book Description
This one-volume thematic encyclopedia examines life in contemporary India, with topical sections focusing on geography, history, government and politics, economy, social classes and ethnicity, religion, food, etiquette, literature and drama, and more. Modern Indian, an addition to the Understanding Modern Nations series, is an in-depth and interdisciplinary encyclopedia. While many books on life in India exist today, this volume is unique as a concise, accessible overview of multiple aspects of Indian society and history. It will be a useful background or supplemental text for anyone interested in modern Indian life and culture. Individual chapters address all aspects of life in 21st-century India, from geography and history to economy and religion to etiquette and sports. Each chapter begins with an overview, followed by entries on, for example, major political parties or literary works. Each overview and entry is self-contained and accompanied by an up-to-date Further Reading list.
Author: Nicholas A. Lesica
Publisher: UCL Press
ISBN: 1911576755
Category : Health & Fitness
Languages : en
Pages : 250
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Book Description
What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise. A Conversation about Healthy Eating brings together all the relevant science about healthy eating in one place, and it’s exactly that – a conversation; an informal discussion between a scientist and a friend about their eating habits,keeping the science firmly rooted in everyday life. The conversation moves from topics such as metabolism and digestion to gut bacteria, hormones, neuroscience and the immune system. All of these concepts are explained in accessible terms to help you understand the roles they play in maintaining a healthy diet. The conversation leads to the conclusion that staying lean and healthy simply requires avoiding the overconsumption of processed foods. While this is, of course, easier said than done, science also provides clear recommendations for how you can adapt your environment and lifestyle to make it possible. Rather than simply presenting you with the principles of healthy eating, this book will help you to develop a comprehensive understanding of the science behind the principles, including the evolutionary facts that affect the way we eat today. This understanding will allow you to ignore the noise in the media and to move forward with a healthy lifestyle that work for you.
