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Author: Julia Margret
Publisher: Lulu.com
ISBN: 1329935020
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
Good nutrition,proper exercise and a little change in your lifestyle will bring dramatic changes in your health.Abiding by these instructions you will achieve an everlasting health and youth.
Author: Julia Margret
Publisher: Lulu.com
ISBN: 1329935020
Category : Health & Fitness
Languages : en
Pages : 129
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Book Description
Good nutrition,proper exercise and a little change in your lifestyle will bring dramatic changes in your health.Abiding by these instructions you will achieve an everlasting health and youth.
Author: Rosina Angelo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530223572
Category :
Languages : en
Pages : 130
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Book Description
The author is a doctor and has a complete know how of all the essential nutrients the body requires to be healthy and well balanced.In this book he has described everything in detail about all the issues related with sound health and staying active forever.
Author: Katherine Wolf
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530218301
Category :
Languages : en
Pages : 116
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Book Description
The author provides you easy and practical ways to recover and attain a perfect health in the most natural way.
Author: Jack LaLanne
Publisher: Robert Kennedy Publishing
ISBN: 9781552100646
Category : Middle-aged persons
Languages : en
Pages : 0
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Book Description
Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.
Author: John Simpson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530223367
Category :
Languages : en
Pages : 126
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Book Description
This is a comprehensive natural guide to keep you healthy and young forever.
Author: Rose Mary
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530220496
Category :
Languages : en
Pages : 110
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Book Description
There are certain diets which if taken on routine basis improve the immune system to such an extent that it becomes virtually impossible for an individual to become ill.These foods also have a good regulatory effect on the hormonal system of the body.These hormones once regulated have a very good effect on our organs This book provides you the most nutritious regimen to help you stay healthy and young forever.
Author: Dr Neil Sherman
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Nelson was a middle-aged man who had always been interested in staying healthy and fit, but he had begun to feel like he was losing the battle against aging and needed to step up his game. One day, while scrolling through Facebook, he came across an advertisement for a guide on secrets to staying young and healthy forever. Nelson was skeptical, but the guide was inexpensive and came with a money-back guarantee, so he decided to give it a try. To his surprise, the guide was filled with practical advice and tips that he had never heard before. It covered everything from diet and exercise to stress management and sleep hygiene. Nelson started implementing the advice from the guide into his daily routine. Nelson noticed the positive changes in his body and mind almost immediately. He had more energy and felt more alert during the day. His skin looked clearer and his hair was thickening. He also found that he was able to maintain his weight more easily. Nelson was thrilled with the results and was grateful to have found the guide. He shared the guide with his friends and family and recommended it to anyone looking to improve their health and well-being. This book is designed to give you the information and advice you need to stay young and healthy. It covers topics such as diet, exercise, sleep, and stress management, as well as other lifestyle choices that can help you stay young and healthy. This book will guide you on how to keep your mind and body in top condition with a variety of simple, yet effective techniques and also tips and strategies to help you stay on track with your health and wellness goals. Whether you are just starting out or have been living a healthy lifestyle for years, this book is sure to provide you with the knowledge and guidance you need to stay young and healthy for life. GRAB A COPY OF THIS BOOK NOW AND HAVE A GOOD READ
Author: Art Publishing
Publisher: Independently Published
ISBN: 9781790450503
Category :
Languages : en
Pages : 99
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Book Description
Stay Healthy, Well-Being Forever Do you love your life? What deeply frustrates you? What are some ways you can take care of yourself? What's your big goal in your life? What things can inspire you? If you don't really like your life, you can use this journal to inspire your life.If you don't feel happy and your health is not good, you can pray for God. It's really a great way for everyone to have a great life through pray. God's words will inspire you. Your attitude in life will have a huge impact on yourself. When you pray more, you will get power from God. In God, everything is possible. On the other hand, you can use this journal to think some questions and write down or record them everyday. If you do so, you will find this journal is really an effective and inspirational tool for your health. You can really enjoy your life and get happy. The journal's size is 8x10 inches. Details: 1. 30 Days of Health and Well-Being Journal/Prayerbook/Notebook. 2. 8x10 Inches. 3. Matte Cover. 4. Paperback Cover. 5. Best New Year, Birthday and Christmas Gifts for You, Your Friends, Family... Click on "Look Inside" to find out more and grab a copy for yourself and a friend today!
Author: Jeff Csatari
Publisher: Rodale
ISBN: 1605294586
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.
Author: Brian Lindsay
Publisher: Brian Lindsay
ISBN: 144868546X
Category : Health & Fitness
Languages : en
Pages : 310
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Book Description
'Stay Healthy, Be Happy, Live Longer' addresses the reality that tens of millions of ordinary people are allowing heart disease, and other related conditions such as obesity, diabetes and blood pressure, to creep up on them and impact their lives detrimentally. Not because they don't know how to keep them at bay -we all know that already-, but because they cannot sustain the rigorous day-to-day lifestyle changes recommended by the medical profession and indeed, with the best of intentions, by most of the other books on the subject. It faces squarely the reality that old habits can be deep-rooted and new lifestyle changes difficult to make permanent. Uniquely it gently motivates the reader to make whatever degree of change they are able to habitualize. It provides the readers with a clear understanding of the benefits to be gained from making the changes, and a practical methodology of change that can ebb and flow in harmony with the readers' own natural tendencies and preferences.
