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Author: Modis Chrisha
Publisher: Roith Media
ISBN: 3988651869
Category : Self-Help
Languages : en
Pages : 212
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Book Description
In order to be inspired, to stay focused and to keep going, you can read endless books, watch motivational videos, listen to the coolest podcasts, attend amazing events, and surround yourself with super motivated people, but very often it's not the amount of time you spend doing all those things that keeps you motivated and fascinated; it's the unique moments or a single sentence you remember from a whole weekend seminar or a quote you have heard that somehow resonated with you and now has become a part of your life.
Author: Modis Chrisha
Publisher: Roith Media
ISBN: 3988651869
Category : Self-Help
Languages : en
Pages : 212
Get Book Here
Book Description
In order to be inspired, to stay focused and to keep going, you can read endless books, watch motivational videos, listen to the coolest podcasts, attend amazing events, and surround yourself with super motivated people, but very often it's not the amount of time you spend doing all those things that keeps you motivated and fascinated; it's the unique moments or a single sentence you remember from a whole weekend seminar or a quote you have heard that somehow resonated with you and now has become a part of your life.
Author: Stefan Van Der Stigchel
Publisher: MIT Press
ISBN: 0262357844
Category : Psychology
Languages : en
Pages : 224
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Book Description
How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.
Author: James Fries
Publisher: EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA
ISBN: 1526010127
Category : Self-Help
Languages : en
Pages : 27
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Book Description
Do you want to achieve your goals and succeed at work and in life?So stay focused. Focus on what you do. Do one thing at a time!Learn 10 ways to stay focused and increase your productivity.
Author: Solara Mystique
Publisher: Tiago Silva
ISBN:
Category : Self-Help
Languages : en
Pages : 41
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Book Description
In the dynamic landscape of modern life, where demands on attention and productivity abound, mastering the art of focus is a paramount pursuit. The ability to concentrate on tasks, whether they be work-related projects, personal endeavors, or learning experiences, is a linchpin for success and fulfillment. In this pursuit, various strategies and habits emerge as invaluable tools, offering individuals the means to optimize their cognitive abilities and enhance overall well-being.
Author: Steven Albright
Publisher: Steven Albright
ISBN:
Category : Self-Help
Languages : en
Pages : 128
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Book Description
If you know how to align your thoughts and devote complete concentration to the task at hand, you'll realize anything that you aspire to in life can be done. Everyone is able to use their Focus no matter what your age, profession, or demography. You can excel in any walk of life, stage of life, all you need is the two traits of focus to compliment your ability to increase. In this book you will learn: How to Focus on Your Own Priorities How to Define Success on your Own Terms The Importance of Having the Right Attitude How to Declutter Your Brain How to Declutter Your Brain The Importance of Being Consistent To Visualize Success Have you ever wondered how to focus your mind? Have you wrestled with how to stay focused? Focus has been described as the hidden driver of excellence. This book takes a look at how best to harness the power of focus to improve concentration. It describes techniques on how to focus and concentrate to help reach your goals.
Author: John Gray PH D
Publisher: Marsvenus
ISBN: 9780990346807
Category : Attention-deficit hyperactivity disorder
Languages : en
Pages : 294
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Book Description
Without focus, communication breaks down in all relationships and frustration increases. In the midst of our accelerated progress, our modern society has lost our way. We have a greater consciousness of new possibilities but we feel less connected in our relationships due to our loss of focus. Gray offers practical strategies for increasing focus, clarity, memory, motivation and sustaining positive moods. He explains what causes ADHD, and perhaps even dementia, Alzheimer's disease and Parkinson's disease.
Author: Zoe A Gable
Publisher: AuthorHouse
ISBN: 1665575239
Category : Self-Help
Languages : en
Pages : 109
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Book Description
Focus on the Light is a lesson and inspiration to its readers. It discusses the author’s challenges and accomplishments as she encounters life’s hardships. In Part 1, she explores her childhood and how events back then led to her emotional downfall and as she grew and matured, she was able to find joy and learn from past mistakes. Part 2 brings inspiration and joy as lessons learned challenge her focus and perception on how life changes. Her purpose and outlook changes as well as she discovers new hope and joy. This new hope further encourages her when faced with future trials. In Part 3, she strengthens her readers with words of encouragement and continues to share wisdom she has learned. She also challenges her readers to change their thinking and find new ways of changing their focus. A person’s mental state is very important when determining their overall physical, emotional and spiritual wellbeing. To manage how a person thinks greatly determines if that person will be able to find joy and peace. What better inspiration to a person’s emotional and spiritual wellbeing than by having a relationship with Jesus. To better find joy and peace in their life, a person must also find the love of Christ in their heart. The author encourages her readers to open their hearts to Jesus and allow Him to fill them emotionally and spiritually. This relationship will fill any empty void in their life. The author is completely open and honest throughout her entire book. Her refreshing outlook on trials faced is an inspiration to her readers.
Author: Tim Matthews
Publisher: MeetCoogle
ISBN:
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Anyone can come up with a goal, but not everyone has the ability to achieve it. For that to happen, you need to take action first. Goals are not like dreams or prayers. You cannot just close your eyes and wish for it to happen. You have to do something. But of course, it does not end there. Certainly, taking the first step toward reaching your goal is the most crucial but it is not the only thing you have to do. There are a lot more steps to take and you have to work hard, and for that you need to be focused. You need to learn how to ignore distraction. Perhaps in a perfect world, no person would have to be subjected to distraction when trying to accomplish a goal. But this is reality, and distraction comes in all shapes and sizes. Sometimes, distraction comes from within. This is the insidious of distractions because how do you ignore something that lives inside your mind or heart? This is when motivation kicks in. As the old adage goes, when the going gets tough, the going gets tougher. Goals are like a destination that you have to reach. Taking action is what gives you direction toward your goal. Staying focused ensures that you are always on the right path. And lastly, motivation is what makes sure that you will do anything and everything to reach the end of the path, arrive at your destination, and achieve your goal. This is a never ending and rather flexible cycle. At times, you will need to motivate yourself in order to take action. Other times, you need to take action to stay focused. Which goes first does not matter so do not be surprised if you find yourself jumping from one tip to another. What matters is that you are taking all the positive steps toward reaching your goal.
Author:
Publisher: Xspurts.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 42
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Book Description
Author: Rickey L. Curry
Publisher: Destiny Image Publishers
ISBN: 0768408636
Category : Religion
Languages : en
Pages : 179
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Book Description
Many Christians underestimate Satan, meaning that we sometimes take Salvation for granted, gets laid back thinking that we have all the answers and then we let our guard down and the enemy comes in to steal and destroy the joy that Jesus Christ has given us through Holy Spirit. We have to continue serving God in and out of season meaning that...
