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Author: Gillian "Gus" Andrews
Publisher: MIT Press
ISBN: 0262538768
Category : Computers
Languages : en
Pages : 381
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Book Description
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.
Author: Cat Williams
Publisher: Author House
ISBN: 1477234888
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforward jargon-free language it discusses many of the difficult issues of life, most of which are likely to affect us or someone we know at one time or another. It includes short discussions of stress, relationships, love affairs, work, parenting, sibling rivalry, motherhood, divorce, weddings, Christmas, teenagers, arguments, criticism, depression, communication, childhood, bullying, chronic pain, self-harm, addiction, suicide, bereavement, kindness, abuse, the battle of the sexes and more. People who can stay calm and content no matter what life throws at them all have similar thoughts and attributes which can be learnt by anyone. The central theme of this book is self-esteem and how it is affected every day by our circumstances and the people we come across. We are usually unaware that it is our self-esteem that drives our emotions, thoughts, and actions. The authors clients suggested this book be written so anyone could learn how to stay calm and content no matter what life throws at them. Personal stories highlight how you can control or change how you feel about yourself, and how you can positively influence your life and the lives of everyone around you.
Author: Jordan Collins
Publisher: Children's Press
ISBN: 9780531132548
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
"Introduces the reader on how to work together in certain situations"--
Author: Claire Daniel
Publisher: Myself
ISBN: 9781478804741
Category : Juvenile Fiction
Languages : en
Pages : 16
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Book Description
Anya becomes frustrated while working on a project. Can she calm down enough to complete it?
Author: Gillian "Gus" Andrews
Publisher: MIT Press
ISBN: 0262538768
Category : Computers
Languages : en
Pages : 381
Get Book Here
Book Description
How to survive the digital revolution without getting trampled: your guide to online mindfulness, digital self-empowerment, cybersecurity, creepy ads, trustworthy information, and more. Feeling overwhelmed by an avalanche of online content? Anxious about identity theft? Unsettled by the proliferation of fake news? Welcome to the digital revolution. Wait—wasn't the digital revolution supposed to make our lives better? It was going to be fun and put the world at our fingertips. What happened? Keep Calm and Log On is a survival handbook that will help you achieve online mindfulness and overcome online helplessness—the feeling that tech is out of your control—with tips for handling cybersecurity, creepy ads, untrustworthy information, and much more. Taking a cue from the famous World War II morale-boosting slogan (“Keep Calm and Carry On”), Gus Andrews shows us how to adapt the techniques our ancestors used to survive hard times, so we can live our best lives online. She explains why media and technology stress us out, and offers empowering tools for coping. Mindfulness practices can help us stay calm and conserve our attention purposefully. Andrews shares the secret of understanding our own opinions'' “family trees” in order to identify misleading “fake news.” She provides tools for unplugging occasionally, overcoming feelings that we are “bad at technology,” and taking charge of our security and privacy. Andrews explains how social media algorithms keep us from information we need and why “creepy ads” seem to follow us online. Most importantly, she urges us to work to rebuild the trust in our communities that the internet has broken.
Author: John J. De Goey
Publisher: Dundurn
ISBN: 1459750926
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
People are unwittingly taking risks with their investments by entrusting them to advisers who are biased but don’t know it. Does your financial adviser tell you to hold on and never sell? That markets recover in the long run? Does your adviser seem to always have an optimistic disposition? Do they tell you not to worry, no matter what is going on in the outside world? In Bullshift, John J. De Goey explores the hidden relationship between bias and financial markets. He makes clear that investors and financial advisers are not the rational decision makers that economic theory assumes them to be, and that “tried and true” investment advice is not always sound. De Goey shows that advisers are immersed in a culture of Bullshift — they simply don’t realize how their positive outlook on markets is based on industry-wide groupthink. Unfortunately, this problem affects much more than just your own investment portfolio. After three years of an international pandemic, the full economic impact of the response to it still hasn’t been felt. There’s more pain coming, but the financial industry’s eternal optimism, abetted by government policies designed to consistently encourage growth and avoid tough choices, is walking us toward a cliff for the global economy. De Goey helps readers understand the subtle but profound challenges of industry bias, with optimism bias as a particularly vexing issue. The next downturn may be deeper than anything you or your adviser has ever experienced. True optimism comes from a shift to unbiased realism.
Author: Lichtenstein Creative Media, Inc. Staff
Publisher: Lichtenstein Creative Media
ISBN: 188806403X
Category :
Languages : en
Pages : 38
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Book Description
This Peabody-Award winning program is the first major radio documentary to feature people with the thought disorder telling their own stories in their own words. Eleven people - including a doctor, a writer & a teacher - provide intimate, first-person accounts of the onset, living with, & recovering from this most misunderstood illness. Presents leading clinicians, medical researchers & mental health advocates explaining this disease that affects one in 100 people & how a growing number of people are able to significantly improve thanks to new "second-generation" medications. Includes transcript & educational material written in conjunction with the National Institute of Mental Health
Author: Ronda Lea Thorpe
Publisher: Page Publishing Inc
ISBN:
Category : Education
Languages : en
Pages : 200
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Book Description
Purpose and Intention These daily reminders were created for the purpose and intention of providing participants with concrete lessons about abstract concepts; providing vocabulary development through high-level thinking skills; enhancing a positive learning environment; teaching accountability for one's thoughts, behaviors, and attitudes; encouraging and motivating participants to be successful; providing participants with a purpose, goal, or intention daily; instilling common values about respecting others; implementing a school-wide discipline program encouraging constructive thinking, positive attitudes, and appropriate behaviors; helping participants reach their potential through engaging in self-awareness and self-examination questions and discussions; and introducing, instilling, and integrating efficacy skills to be successful in school, society, careers, and individual lives.
Author: Brian Clegg
Publisher: Kogan Page Publishers
ISBN: 9780749433871
Category : Business & Economics
Languages : en
Pages : 148
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Book Description
A guide to negotiation. With practical advice, tips and activities, Instant Negotiation seeks to help readers improve their negotiation skills immediately. It features a few short introductory chapters followed by a main section comprising about 70 exercises, each taking about five to 20 minutes.
Author: Frank M. Gresham
Publisher: Guilford Publications
ISBN: 1462527728
Category : Education
Languages : en
Pages : 321
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Book Description
Schools often resort to ineffective, punitive interventions for the 10% of K-8 students whose challenging behavior interferes with their own and their classmates' learning. This book fills a crucial need by describing ways to provide meaningful supports to students with disruptive behavior disorders. Prominent authority Frank M. Gresham weaves together current research, assessment and intervention guidelines, and illustrative case studies. He reviews a broad range of evidence-based practices and offers recommendations for selecting, implementing, and evaluating them within a multi-tiered framework. Coverage includes school- and home-based approaches, multicomponent programs, prevention strategies, and social skills training.
Author: Bernard H. Hamilton
Publisher: AuthorHouse
ISBN: 0759666652
Category : Devotional literature
Languages : en
Pages : 489
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Book Description
A small group of friends live in a tiny town barely with 300 people. One, Jane who hates it the most always wishes for something more of an adventure, something exciting for her and her friends to do, Edward, George, and Elizabeth. Over a school day the friends get an adventure that will forever change their way of thinking and their way of life. The friends travel to a world where everything seems perfect, but where would the adventure be
