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Author: Loveable Books
Publisher: Independently Published
ISBN: 9781095262818
Category :
Languages : en
Pages : 124
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Book Description
How do you feel about your mornings? Do you hate getting up in the morning or are you an early riser? No matter what, we all know that a daily morning routine can improve not only your start into the day but actually your whole life. How you spend these first few hours has a huge impact!In this book you will find they key elements for a perfect morning to fill in every day: Date Minutes spent in silence Today's main focus My morning reading Thoughts from my morning meditation and reading Physical activity Other items that need attention Today's affirmation This books has the perfect size to fit on your nightstand and where ever you are when you follow your morning routine, while not being too small to write in. The beautiful cover will remind you to love your mornings! Get your Morning Routine Journal now and start enjoying your mornings! Product details: 120 morning routine pages to fill in Handy size: 6 x 9 in Shiny, matte and durable cover
Author: Loveable Books
Publisher: Independently Published
ISBN: 9781095262818
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
How do you feel about your mornings? Do you hate getting up in the morning or are you an early riser? No matter what, we all know that a daily morning routine can improve not only your start into the day but actually your whole life. How you spend these first few hours has a huge impact!In this book you will find they key elements for a perfect morning to fill in every day: Date Minutes spent in silence Today's main focus My morning reading Thoughts from my morning meditation and reading Physical activity Other items that need attention Today's affirmation This books has the perfect size to fit on your nightstand and where ever you are when you follow your morning routine, while not being too small to write in. The beautiful cover will remind you to love your mornings! Get your Morning Routine Journal now and start enjoying your mornings! Product details: 120 morning routine pages to fill in Handy size: 6 x 9 in Shiny, matte and durable cover
Author: Loveable Books
Publisher: Independently Published
ISBN: 9781095263341
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
How do you feel about your mornings? Do you hate getting up in the morning or are you an early riser? No matter what, we all know that a daily morning routine can improve not only your start into the day but actually your whole life. How you spend these first few hours has a huge impact!In this book you will find they key elements for a perfect morning to fill in every day: Date Minutes spent in silence Today's main focus My morning reading Thoughts from my morning meditation and reading Physical activity Other items that need attention Today's affirmation This books has the perfect size to fit on your nightstand and where ever you are when you follow your morning routine, while not being too small to write in. The beautiful cover will remind you to love your mornings! Get your Morning Routine Journal now and start enjoying your mornings! Product details: 120 morning routine pages to fill in Handy size: 6 x 9 in Shiny, matte and durable cover
Author: Chandra Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 72
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Book Description
Life is short, so why spend it focused on the drudgery. Make your happiness your life's priority. Start noticing and living in your present. Whatever that present is, it can be the inspiration for the creation of your own happiness. Let go of unnecessary ideals and take more deep breaths so that you can proceed on your life's path with intention. Put your heart and soul into designing the best version of yourself, and then live that truth honestly, genuinely, loudly and proudly. Your journey to enduring happiness begins with your power of choice, and it all starts with the acceptance that you are valid, enough and worthy, coupled with your choice to smile as you inhale the freedom and beauty of being you."I needed to read this because my current situation is so stressful." "It is absolutely so wise, beautiful and inspiring. You really have a wonderful way of observing and expressing insight and sharing what works for you so others can benefit." "A small motivational book that you pick up and open anywhere and be inspired." "Why worry when you can pray and smile in faith." Every day brings its own challenges no matter where in the world we experience that day. On any given day, we can improve our experiences by choosing some practical ways to start each morning with a smile In this book, Chandra shares tried and proven strategies and approaches gained through practice, so that you too may start your mornings with a smile, improve your day each day, and pursue a life of. enduring happiness.
Author: Ezekiel Wrenfield
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
"Begin Your Day With A Smile" is a comprehensive guide to starting your day off on the right foot and cultivating a positive mindset. Through a combination of practical advice, personal anecdotes, and scientific research, this book covers a range of topics including the power of positive thinking, the benefits of laughter, finding joy in the simple things, starting your day with a positive routine, cultivating gratitude, mindful living, overcoming negative thoughts, spreading kindness and positivity, building meaningful relationships, and celebrating success and progress. Whether you are looking to improve your mental health, boost your productivity, or simply find more happiness in your daily life, this book provides a wealth of information and actionable tips to help you achieve your goals. With its friendly and accessible tone, "Begin Your Day With A Smile" is the perfect companion for anyone looking to live a more positive and fulfilling life.
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Lewis Howes
Publisher: Rodale
ISBN: 1623365961
Category : Self-Help
Languages : en
Pages : 274
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Book Description
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346
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Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."
Author: Caroline Webb
Publisher: Currency
ISBN: 0553419633
Category : Business & Economics
Languages : en
Pages : 370
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Book Description
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.
Author:
Publisher:
ISBN: 9781452163468
Category :
Languages : en
Pages : 0
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Book Description
Author: K. B. Smile
Publisher:
ISBN:
Category :
Languages : en
Pages : 150
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Book Description
Unleash your creativity with this softcover lined notebook
