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Author: Simon Rea
Publisher: Teach Yourself
ISBN: 9781473614895
Category : Biomechanics
Languages : en
Pages : 0
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Book Description
The most student-focused introduction to sport science on the market Written by a leading expert and practising university teacher, Sports Science gives you all the key knowledge and information you need to succeed quickly and easily.
Author: Simon Rea
Publisher: Teach Yourself
ISBN: 9781473614895
Category : Biomechanics
Languages : en
Pages : 0
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Book Description
The most student-focused introduction to sport science on the market Written by a leading expert and practising university teacher, Sports Science gives you all the key knowledge and information you need to succeed quickly and easily.
Author: Simon Rea
Publisher: Teach Yourself
ISBN: 1399816489
Category : Medical
Languages : en
Pages : 330
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Book Description
Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject. The focus of the book is on the three disciplines of biomechanics, physiology and psychology: - Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus - Physiology: using biological sciences to investigate how the body responds to exercise and training - Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.
Author: Dr. Frank W. Dick O.B.E.
Publisher: Bloomsbury Publishing
ISBN: 1472905288
Category : Psychology
Languages : en
Pages : 433
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Book Description
This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner (University of Calgary, Canada), Dr Scott Drawer (RFU, UK), Vern Gambetta (Sports Training Systems), Dr Cliff Mallett and Professor David Jenkins (University of Queensland, Australia), and Professor Timothy Noakes (University of Cape Town, South Africa), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.
Author: Jon Evans
Publisher: Teach Yourself
ISBN: 1529342570
Category : Science
Languages : en
Pages : 367
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Book Description
By the simple expedient of asking questions and conducting experiments to answer them, science has transformed our understanding of the world. It has made us who we are, and revealed a universe that is older, bigger and stranger than we could ever have imagined. The Big Ideas in Science is an accessible and easy-to-use introduction to the scientific world, what it has achieved over the past few hundred years and what it promises for the future. Covering everything from the Big Bang to global warming, it provides everything you need to know in one book. You will learn what science has discovered about matter, space, energy, life, weather and information, and how we have transformed these discoveries into our modern technologies. You will witness the birth of the solar system, follow ocean currents for thousands of miles, ride on beams of light and, ultimately, gain a deeper understanding of issues as complex as global warming, and as controversial as synthetic life. ABOUT THE SERIES The Complete Introduction series from Teach Yourself is the ultimate one-stop guide for anyone wanting a comprehensive and accessible entry point into subjects as diverse as philosophy, mathematics, psychology, economics and practical electronics. Loved by students and perfect for general readers who simply want to learn more about the world around them, these books are your first choice for discovering something new.
Author: Hugh Neill
Publisher: Teach Yourself
ISBN: 1444191136
Category : Mathematics
Languages : en
Pages : 416
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Book Description
Calculus: A Complete Introduction is the most comprehensive yet easy-to-use introduction to using calculus. Written by a leading expert, this book will help you if you are studying for an important exam or essay, or if you simply want to improve your knowledge. The book covers all areas of calculus, including functions, gradients, rates of change, differentiation, exponential and logarithmic functions and integration. Everything you will need to know is here in one book. Each chapter includes not only an explanation of the knowledge and skills you need, but also worked examples and test questions.
Author: John Perry
Publisher: Hachette UK
ISBN: 1399816381
Category : Sports & Recreation
Languages : en
Pages : 345
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Book Description
Think about your favourite sport. Now ask yourself how much of success in that sport is down to physical skills and how much is down to mental skills? We all know that physical skills are vital for performance and understand about training them. We know that psychology is important too, but what people actually do to understand and train in it is less well known. Sport Psychology: A complete introduction gives you the answers, explaining everything you need to know in one place. Structured in two parts, theory and application, part one defines the idea of personality and covers essential psychological traits, including mental toughness, confidence, motivation, stress and character. Part two covers topics such as assessment, skills training, coping techniques, building concentration and working with coaches and teams. You will also find substantial coverage of measurement questionnaires, skills and routes to practice. As well as learning about how the mind works and how that has an impact on sporting performance, you will discover what sport psychologists actually do to improve a performer's psychological skills and mindset. Sport psychology used to be simply about performance. Now, the role of the sport psychologist is more holistic and includes athlete wellbeing, working with coaches and support teams, and operating at a more organizational level. Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sport Psychology: A complete introduction is your go-to guide.
Author: Murray Griffin
Publisher: Routledge
ISBN: 1444119737
Category : Medical
Languages : en
Pages : 455
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Book Description
Sport and Exercise Science is a groundbreaking new textbook for first year students.
Author: Angela Lumpkin
Publisher: McGraw-Hill Companies
ISBN: 9780072329018
Category : Physical education and training
Languages : en
Pages : 0
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Book Description
Author: David Rothery
Publisher: Hachette UK
ISBN: 1473601576
Category : Science
Languages : en
Pages : 379
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Book Description
What processes and physical materials have shaped the planet we live on? Why do earthquakes happen? And what can geology teach us about contemporary issues such as climate change? From volcanoes and glaciers to fossils and rock formations, this user-friendly book gives a structured and thorough overview of the geology of planet Earth and beyond. Geology: A Complete Introduction outlines the basics in clear English, and provides added-value features like a glossary of the essential jargon terms, links to useful websites, and examples of questions you might be asked in a seminar or exam. Topics covered include the Earth's structure, earthquakes, plate tectonics, volcanoes, igneous intrusions, metamorphism, weathering, erosion, deposition, deformation, physical resources, past life and fossils, the history of the Earth, Solar System geology, and geological fieldwork. There are useful appendices on minerals, rock names and geological time. Whether you are preparing for an essay, studying for an exam or simply want to enrich your hobby or expand your knowledge, Geology: A Complete Introduction is your essential guide. David Rothery is a volcanologist, geologist, planetary scientist and Professor of Planetary Geosciences at the Open University. He has done fieldwork in the UK, USA, Australia, Oman, Chile and Central America, and visited many other parts of the world.
Author: Robert France
Publisher: Cengage Learning
ISBN: 9781435464360
Category : Medical
Languages : en
Pages : 720
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Book Description
INTRODUCTION TO SPORTS MEDICINE & ATHLETIC TRAINING 2E is designed for individuals interested in athletics and the medical needs of athletes. It is the first full-concept book around which an entire course can be created. This book covers sports medicine, athletic training and anatomy and physiology in an easy to understand format that allows the reader to grasp functional concepts of the human body and then apply this knowledge to sports medicine and athletic training. Comprehensive chapters on nutrition, sports psychology, kinesiology and therapeutic modalities are included. Instructors will appreciate both the depth of the material covered in this unique book and the ease in which it is presented. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
