Author: Dr. Srinivas Nallella & Prof. B. Sunil Kumar
Publisher: Lulu Publication
ISBN: 1678068349
Category : Art
Languages : en
Pages : 190
Book Description
Introduction Our body is a mass of muscle and nerves linked together into the central processing system unit that is our brain. Any movement of the body and thinking is symbolic in human life. Even to achieve life’s goal one has to be physically fit, Mentally Sound, spiritually Enrich, Emotionally Balance and Socially Adjustable. To get all these achievement, the body will act as media. Shariram Madhyankukam Dharma Sadanam. Though the human body is vital and important, it has to be developed through physical activities only. “Any physical activity which has the character of play and takes the form of a struggle within oneself or competition among others is called sport.”
SPORTS PSYCHOLOGICAL APPLICATIONS FOR FOOTBALL AND HOCKEY PLAYERS
Author: Dr. Srinivas Nallella & Prof. B. Sunil Kumar
Publisher: Lulu Publication
ISBN: 1678068349
Category : Art
Languages : en
Pages : 190
Book Description
Introduction Our body is a mass of muscle and nerves linked together into the central processing system unit that is our brain. Any movement of the body and thinking is symbolic in human life. Even to achieve life’s goal one has to be physically fit, Mentally Sound, spiritually Enrich, Emotionally Balance and Socially Adjustable. To get all these achievement, the body will act as media. Shariram Madhyankukam Dharma Sadanam. Though the human body is vital and important, it has to be developed through physical activities only. “Any physical activity which has the character of play and takes the form of a struggle within oneself or competition among others is called sport.”
Publisher: Lulu Publication
ISBN: 1678068349
Category : Art
Languages : en
Pages : 190
Book Description
Introduction Our body is a mass of muscle and nerves linked together into the central processing system unit that is our brain. Any movement of the body and thinking is symbolic in human life. Even to achieve life’s goal one has to be physically fit, Mentally Sound, spiritually Enrich, Emotionally Balance and Socially Adjustable. To get all these achievement, the body will act as media. Shariram Madhyankukam Dharma Sadanam. Though the human body is vital and important, it has to be developed through physical activities only. “Any physical activity which has the character of play and takes the form of a struggle within oneself or competition among others is called sport.”
The Champion's Mind
Author: Jim Afremow
Publisher: Rodale Books
ISBN: 1623361494
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Publisher: Rodale Books
ISBN: 1623361494
Category : Sports & Recreation
Languages : en
Pages : 290
Book Description
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Advances in Applied Sport Psychology
Author: Stephen Mellalieu
Publisher: Routledge
ISBN: 1134061919
Category : Sports & Recreation
Languages : en
Pages : 681
Book Description
Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.
Publisher: Routledge
ISBN: 1134061919
Category : Sports & Recreation
Languages : en
Pages : 681
Book Description
Advances in Applied Sport Psychology aims to bridge the gap between research and practice in contemporary sport psychology. Now available in paperback, the book draws together reviews of cutting edge research in key areas of applied sport psychology, assesses the implications of this research for current practice, and explores future avenues of research within each thematic area. This book surveys the scientific literature underpinning the most important skills and techniques employed in contemporary sport psychology, examining key topics such as: imagery goal setting self-talk stress management team building efficacy management attention control emotion regulation mental toughness. Representing the most up-to-date review of current scientific research, theory and practice in sport psychology, this book is a vital resource for all advanced students, researchers and practitioners working with athletes and sports performers.
Advancements in Mental Skills Training
Author: Maurizio Bertollo
Publisher: Routledge
ISBN: 0429655835
Category : Psychology
Languages : en
Pages : 353
Book Description
Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Publisher: Routledge
ISBN: 0429655835
Category : Psychology
Languages : en
Pages : 353
Book Description
Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game
Author: Dr Pete Temple
Publisher: Lioncrest Publishing
ISBN: 9781544512792
Category : Sports & Recreation
Languages : en
Pages : 208
Book Description
Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.
Publisher: Lioncrest Publishing
ISBN: 9781544512792
Category : Sports & Recreation
Languages : en
Pages : 208
Book Description
Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.
Handbook of Sports Medicine and Science
Author: Britton W. Brewer
Publisher: John Wiley & Sons
ISBN: 9781444303667
Category : Medical
Languages : en
Pages : 148
Book Description
This volume in the Handbook of Sports Medicine and Science series presents a concise summary of the science and practice of psychology in the context of sport. Psychological aspects central to sport performance such as motivation, cognition, stress, confidence, and mental preparation are examined and interventions designed to enhance individual and team performance are reviewed. Reflecting the breadth of the field, issues such as sport injury prevention and rehabilitation, athlete psychopathology, child and adolescent development, sport career termination, and the practice of sport psychology are also addressed. Published under the auspices of the Medical Commission of the International Olympic Committee, Sport Psychology shows howthe performance and the overall well-being of athletes can be improved by highlighting research findings and their practical application. With contributions from internationally renowned experts and useful case studies in each chapter, this handbook is an essential resource for medical doctors who serve athletes and sports teams and an invaluable reference for all students of sport psychology.
Publisher: John Wiley & Sons
ISBN: 9781444303667
Category : Medical
Languages : en
Pages : 148
Book Description
This volume in the Handbook of Sports Medicine and Science series presents a concise summary of the science and practice of psychology in the context of sport. Psychological aspects central to sport performance such as motivation, cognition, stress, confidence, and mental preparation are examined and interventions designed to enhance individual and team performance are reviewed. Reflecting the breadth of the field, issues such as sport injury prevention and rehabilitation, athlete psychopathology, child and adolescent development, sport career termination, and the practice of sport psychology are also addressed. Published under the auspices of the Medical Commission of the International Olympic Committee, Sport Psychology shows howthe performance and the overall well-being of athletes can be improved by highlighting research findings and their practical application. With contributions from internationally renowned experts and useful case studies in each chapter, this handbook is an essential resource for medical doctors who serve athletes and sports teams and an invaluable reference for all students of sport psychology.
The Sport Psychologist's Handbook
Author: Joaquin Dosil
Publisher: John Wiley & Sons
ISBN: 0470863579
Category : Sports & Recreation
Languages : en
Pages : 732
Book Description
A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Publisher: John Wiley & Sons
ISBN: 0470863579
Category : Sports & Recreation
Languages : en
Pages : 732
Book Description
A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field
Behavioral Sport Psychology
Author: James K. Luiselli
Publisher: Springer Science & Business Media
ISBN: 1461400708
Category : Psychology
Languages : en
Pages : 272
Book Description
Sport psychology is a topic of growing interest. Many professionals read journals such as The International Journal of Sports, Journal of Sport Behavior, Journal of Applied Sport Psychology, Research Quarterly for Exercise and Sport, and The Sport Psychologist. In August 2008, Monitor on Psychology, the monthly publication of the American Psychological Association (APA), featured a special issue on sport psychology. Indeed, Division 47 of APA is devoted to "the scientific, educational, and clinical foundations of exercise and sport psychology." The North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and the Association for the Advancement of Applied Sport Psychology (AAASP) convene conferences each year to present scientific findings and new developments in a rapidly expanding field. The AAASP and other organizations also qualify professionals as certified sport and exercise psychology consultants. Finally, a visit to any bookstore will reveal the lay public’s fascination with sports, as revealed in numerous self-help books and guides to perfecting athletic performance. Behavioral psychologists have studied sport psychology for more than three decades (Martin, Thompson, & Regehr, 2004). Applied behavior analysis (ABA), in particular, has been an instrumental approach to behavioral coaching in many sports, including baseball (Osborne, Rudrud, & Zezoney, 1990), basketball (Pates, Cummings, & Maynard, 2002), figure skating (Ming & Martin, 1996), football (Ward & Carnes, 2002), golf (Pates, Oliver, & Maynard, 2001), ice hockey (Rogerson & Hrycaiko, 2002), soccer (Brobst & Ward, 2002), swimming (Hume & Crossman, 1992), and tennis (Allison & Ayllon, 1980). ABA stresses the application of learning theory principles, objective measurement of athletic skills, controlled outcome evaluation, and socially significant behavior-change. Cognitive behavior therapy, or CBT, also has been a dominant approach to psychological intervention in sports (Meyers, Whelan, & Murphy, 1996; Weinberg & Comar, 1994). CBT addresses athletic performance through cognitive-change methods combined with behavioral practice and environmental modifications. The purpose of the book described in this proposal is to compile the most recent experimental and applied research in behavioral sport psychology. Several journal articles have reviewed critical dimensions of behavioral sport psychology (Martin et al., 2004; Martin, Vause, & Schwartzman, 2005) but no book has covered the topic with an emphasis on ABA and CBT methodology and practice. Accordingly, Behavioral Sport Psychology: Evidence-Based Approaches to Performance Enhancement is a first of its kind volume.
Publisher: Springer Science & Business Media
ISBN: 1461400708
Category : Psychology
Languages : en
Pages : 272
Book Description
Sport psychology is a topic of growing interest. Many professionals read journals such as The International Journal of Sports, Journal of Sport Behavior, Journal of Applied Sport Psychology, Research Quarterly for Exercise and Sport, and The Sport Psychologist. In August 2008, Monitor on Psychology, the monthly publication of the American Psychological Association (APA), featured a special issue on sport psychology. Indeed, Division 47 of APA is devoted to "the scientific, educational, and clinical foundations of exercise and sport psychology." The North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and the Association for the Advancement of Applied Sport Psychology (AAASP) convene conferences each year to present scientific findings and new developments in a rapidly expanding field. The AAASP and other organizations also qualify professionals as certified sport and exercise psychology consultants. Finally, a visit to any bookstore will reveal the lay public’s fascination with sports, as revealed in numerous self-help books and guides to perfecting athletic performance. Behavioral psychologists have studied sport psychology for more than three decades (Martin, Thompson, & Regehr, 2004). Applied behavior analysis (ABA), in particular, has been an instrumental approach to behavioral coaching in many sports, including baseball (Osborne, Rudrud, & Zezoney, 1990), basketball (Pates, Cummings, & Maynard, 2002), figure skating (Ming & Martin, 1996), football (Ward & Carnes, 2002), golf (Pates, Oliver, & Maynard, 2001), ice hockey (Rogerson & Hrycaiko, 2002), soccer (Brobst & Ward, 2002), swimming (Hume & Crossman, 1992), and tennis (Allison & Ayllon, 1980). ABA stresses the application of learning theory principles, objective measurement of athletic skills, controlled outcome evaluation, and socially significant behavior-change. Cognitive behavior therapy, or CBT, also has been a dominant approach to psychological intervention in sports (Meyers, Whelan, & Murphy, 1996; Weinberg & Comar, 1994). CBT addresses athletic performance through cognitive-change methods combined with behavioral practice and environmental modifications. The purpose of the book described in this proposal is to compile the most recent experimental and applied research in behavioral sport psychology. Several journal articles have reviewed critical dimensions of behavioral sport psychology (Martin et al., 2004; Martin, Vause, & Schwartzman, 2005) but no book has covered the topic with an emphasis on ABA and CBT methodology and practice. Accordingly, Behavioral Sport Psychology: Evidence-Based Approaches to Performance Enhancement is a first of its kind volume.
ISE Applied Sport Psychology: Personal Growth to Peak Performance
Author: Jean Williams
Publisher:
ISBN: 9781260575569
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781260575569
Category :
Languages : en
Pages :
Book Description
Research Methods for Sport Studies
Author: Chris Gratton
Publisher: Psychology Press
ISBN: 9780415268776
Category : Education
Languages : en
Pages : 312
Book Description
This comprehensive and accessible textbook offers a complete grounding in both qualitative and quantitative research methods for the sports studies student. The book offers the reader a step-by-step guide to the research process, from designing a research project, to collecting and analysing data, to reporting the research, all of which is richly illustrated with sport-related case-studies and examples. The book covers key topics such as: - conceptual Models - qualitative research methods - choosing an appropriate research design - undertaking a literature review - the key research methods such as questionnaires, interviews, content analysis and ethnographic studies. - analysing data, including an introduction to SPSS, as well as guides to descriptive and inferential statistics - writing a research report - the internet as a research tool A much needed book with no competitor titles, this should be essential reading for all undergraduates in sports studies.
Publisher: Psychology Press
ISBN: 9780415268776
Category : Education
Languages : en
Pages : 312
Book Description
This comprehensive and accessible textbook offers a complete grounding in both qualitative and quantitative research methods for the sports studies student. The book offers the reader a step-by-step guide to the research process, from designing a research project, to collecting and analysing data, to reporting the research, all of which is richly illustrated with sport-related case-studies and examples. The book covers key topics such as: - conceptual Models - qualitative research methods - choosing an appropriate research design - undertaking a literature review - the key research methods such as questionnaires, interviews, content analysis and ethnographic studies. - analysing data, including an introduction to SPSS, as well as guides to descriptive and inferential statistics - writing a research report - the internet as a research tool A much needed book with no competitor titles, this should be essential reading for all undergraduates in sports studies.