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Author: Benefsheh Verell
Publisher: Morgan James Publishing
ISBN: 1642794686
Category : Health & Fitness
Languages : en
Pages : 73
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Book Description
In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation. Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military worries about deploying and how her kids will manage once she does. The feeling of guilt emerges for making career choices that take a mother away from her family. In Military and Mindful, mothers in the military learn how to balance their military career and motherhood without the feelings of guilt or stress. Unlike any other resource currently available for active-duty moms, Military and Mindful offers a template to unleashing one’s internal power. In addition to promoting a focused and positive mindset, Benefsheh Verell reveals how harnessing one’s internal power is essential to living a First-Class life.
Author: Benefsheh Verell
Publisher: Morgan James Publishing
ISBN: 1642794686
Category : Health & Fitness
Languages : en
Pages : 73
Get Book Here
Book Description
In Military and Mindful, Benefsheh Verell combines her knowledge of mindfulness practices with over twenty years in the Army as a Military Police and Information Operations officer to educate service members and their families about the mental, emotional, and physical benefits of yoga and meditation. Being a mom in the military is very difficult because there is always the underlying uncertainty of what the military will bring next. A mom in the military worries about deploying and how her kids will manage once she does. The feeling of guilt emerges for making career choices that take a mother away from her family. In Military and Mindful, mothers in the military learn how to balance their military career and motherhood without the feelings of guilt or stress. Unlike any other resource currently available for active-duty moms, Military and Mindful offers a template to unleashing one’s internal power. In addition to promoting a focused and positive mindset, Benefsheh Verell reveals how harnessing one’s internal power is essential to living a First-Class life.
Author: Jock Graham
Publisher: Nelson Thornes
ISBN: 9780175664191
Category : Juvenile Nonfiction
Languages : en
Pages : 328
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Book Description
This dictionary has been one of the most popular dictionaries used in Caribbean schools for many years.
Author: Ryan O'Connell
Publisher: Simon and Schuster
ISBN: 1982178590
Category : Fiction
Languages : en
Pages : 304
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Book Description
"From the first line of Just by Looking at Him, you'll know this story is so much more than boy meets boy. First, there's the humor. Elliot is a writer who spends his days navigating the back stabbing, the pressure, and the day to day snark of writing aggressively average television. In laugh out loud detail, we're immediately with him on his journey to try to get his lines onto the screen. But there's a deeper, and more poignant, story beating at the heart of this would be rom com. Instead of the usual boy meets boy, the person you really fall in love, the one you're rooting for until the end, is the protagonist himself. As a gay man with cerebral palsy, Elliot has always searched for the one, and he thought he found that person in Gus, his doting boyfriend. And yet, he can't seem to stop cheating. Elliot falls into a rabbit hole of sex, drinking, and addiction, and ultimately learns that the person he truly needs to learn to accept is himself. As incisive commentary on gay life today, a heart centered, laugh out loud exploration of self and a rare insight into life as a person with disabilities who refuses to be a victim, critics and readers alike will fall in love with this story"--
Author: Steve Milton
Publisher: Steve Milton
ISBN:
Category : Fiction
Languages : en
Pages : 526
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Book Description
College guys love new experiences. This is a collection of four novels of first-time straight-to-gay college romance, with four feel-good HEAs. Winter Break Stanley is way out of Ben's league, and Ben isn't gay anyway. That was true before break, anyway. Summer Project Mook and Raffy's island hotel room has only one bed. Mook doesn't mind cuddling after a long day exploring the island. Raffy can control himself. Maybe. Back to School Straight muscle jock David's girlfriend kicked him out. He has to move in to the last dorm room at Stanford -- with his new roommate, Elias Chan, a nerdy internet startup millionaire. David shows off his muscle-god body to assert his status over Elias, but Elias's reaction isn't the one David expected. Student Health A hip injury gives football player Basil an excuse to stay off the football field and visit Lucien, a physical therapist with amazing hands. Basil is straight, but his attraction to Lucien is more than physical. College Try is 112,000 words of cute guys and college tries.
Author: David M. Moriarty
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
Author: Harriet Lerner
Publisher: Prelude Books
ISBN: 0715651595
Category : Self-Help
Languages : en
Pages : 143
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Book Description
Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm sorry," and offers a unique perspective on the challenge of healing broken relationships and restoring trust. Dr. Harriet Lerner has been studying apologies for more than two decades, namely, why some people won't give them. Now she offers compelling stories and solid theory that demonstrates the transformative power of making amends and what is required for healing when the damage we've inflicted (or received) is far from simple. Readers will learn how to craft a meaningful apology and avoid signals of insincerity that only deepen suffering. In Why Won't You Apologize? Lerner challenges the popular notion that forgiveness is the only path to peace of mind and helps those who have been injured to resist pressure to forgive too easily. She explains what drives both the non-apologizer and the over-apologizer, and why the people who do the worst things are the least able to own their misdeeds. With her trademark humour and wit, Lerner offers a joyful and sanity-saving guide to setting things right.
Author: Jutta Hochschild
Publisher: Thieme
ISBN: 313258150X
Category : Medical
Languages : en
Pages : 1507
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Book Description
Functional Anatomy for Physical Therapists This is a good reference for anyone looking to delve deeper into the study of anatomy and human movement. The author has taught anatomy for more than 25 years, and the book reflects the author's vast experience. -- Doody's Book Review (starred review) Effective examination and treatment in physical therapy rely on a solid understanding of the dynamics of the joints and the functions of the surrounding muscles. This concise instructional manual helps readers to not only memorize anatomy but also to truly comprehend the structures and functions of the whole body: the intervertebral disk, the cervical spine, the cranium, the thoracic spine, the thorax, the upper extremities, lumbar spine, pelvis and hip joint, and the lower extremities. Through precise descriptions, efficiently organized chapters, and beautiful illustrations, this book relates functional anatomy to therapy practice. It provides extensive coverage of the palpation of structures and references to pathology throughout. Highlights: Accurate and detailed descriptions of each joint structure in the body, including their vessels and nerves, and their function Comprehensive guidance on the palpation of individual structures Detailed discussions on the functional aspects of muscles and joint surfaces, and the formation of joints Concise tips and references to pathology to assist with everyday practice More than 1000 illustrations clearly depicting anatomy and the interconnections between structures Physical therapists will find Functional Anatomy for Physical Therapists invaluable to their study or practice. It makes functional anatomy easier for students to learn and is ideal for use in exam preparation. Experienced therapists will benefit from practical tips and guidance for applying and refining their techniques.
Author: Hanya Yanagihara
Publisher: Vintage
ISBN: 0804172706
Category : Fiction
Languages : en
Pages : 833
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Book Description
NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.
Author: Joseph JB Bensmihen
Publisher: Morgan James Publishing
ISBN: 1683504534
Category : Self-Help
Languages : en
Pages : 196
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Book Description
Taking Your Place at the Table is the first of its kind on the art of becoming an insider. It focuses closely on three topics: 1) getting to the table—moving from the outside to the inside; 2) using your insider status wisely once you get there; and 3) leaving the table gracefully when the time is right. Joseph JB Bensmihen has fine-tuned the art of getting to the table—while becoming a millionaire and a highly successful business leader. He has given hundreds of talks at a wide range of venues, from Chautauqua Institute to Yeshiva University to Friendship Circle events. At age six, he talked his way into a meeting with Canadian Prime Minister Pierre Trudeau; since then he has met with three presidents, Vice President Pence, and many senators—and has advised multiple members of Congress.
Author: Joseph R. Boyle
Publisher: Prentice Hall
ISBN:
Category : Education
Languages : en
Pages : 266
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Book Description
A graduate level text covering the lega aspect of special education with emphasis on the following areas: general overview of the three major laws governing special edication (Individuals with Disabilities Act, Part 504 of the Rehabilitation Act of 1973, the Americans with Disabilities Act); general overview of court cases; real-life case studies.
