Some Days I Breathe on Purpose PDF Download

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Some Days I Breathe on Purpose

Some Days I Breathe on Purpose PDF Author: Kellie Doyle Bailey
Publisher:
ISBN: 9781683734413
Category :
Languages : en
Pages : 40

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Book Description
Some Days I Breathe On Purpose follows Maysie as she learns to become more clam, steady, and self-aware by breathing on purpose. In this delightful rhyming story, kids can discover how to use their own mindful breath to help them stay centered, regulated and ready to handle any emotion that comes their way. Bonus material for educators, parents and caregivers includes simple mindful breathing exercises and step-by-step mindfulness techniques.