So Fat, Low Fat, No Fat Desserts

So Fat, Low Fat, No Fat Desserts PDF Author: Betty Rohde
Publisher: Touchstone
ISBN: 9780684835266
Category : Cooking
Languages : en
Pages : 260

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Book Description
Recipes for sweet 'eats' in all three catagories - no fat, low fat or so fat.

So Fat, Low Fat, No Fat Desserts

So Fat, Low Fat, No Fat Desserts PDF Author: Betty Rohde
Publisher: Touchstone
ISBN: 9780684835266
Category : Cooking
Languages : en
Pages : 260

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Book Description
Recipes for sweet 'eats' in all three catagories - no fat, low fat or so fat.

The Super So Fat, Low Fat, No Fat Cookbook

The Super So Fat, Low Fat, No Fat Cookbook PDF Author: Betty Rohde
Publisher: Simon and Schuster
ISBN: 0684853272
Category :
Languages : en
Pages : 452

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Book Description


Chocolate and the Art of Low-fat Desserts

Chocolate and the Art of Low-fat Desserts PDF Author: Alice Medrich
Publisher: Grand Central Pub
ISBN: 9780446516662
Category : Cooking
Languages : en
Pages : 192

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Book Description
For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.

Small Woman, Big Sweet Tooth

Small Woman, Big Sweet Tooth PDF Author: Tina Warren
Publisher: LifeRich Publishing
ISBN: 1489704485
Category : Cooking
Languages : en
Pages : 222

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Book Description
If you are looking for a low-fat dessert cookbook with sure-to-please treats, then look no further. Do you dream of chocolate cake or the tasty goodness of warm doughnuts? Now you can indulge in the same goodies without the added fat. From scrumptious cookies to homemade ice cream, my dessert cookbook is filled with 101 recipes that are two grams of fat or less per serving. Enjoy these low-fat, no-fat desserts from breakfast to dinner, or anytime you get a craving. So turn on your oven and enjoy the sweet life!

So Fat, Low Fat, No Fat

So Fat, Low Fat, No Fat PDF Author: Betty Rohde
Publisher: Simon and Schuster
ISBN: 0671898132
Category : Cookbooks
Languages : en
Pages : 228

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Book Description
For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.

Diet Cookbook Healthy Dessert Recipes Under 160 Calories

Diet Cookbook Healthy Dessert Recipes Under 160 Calories PDF Author: R. Federbush
Publisher: Createspace Independent Publishing Platform
ISBN: 9781495204500
Category : Cooking
Languages : en
Pages : 130

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Book Description
** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!

No-Fat Desserts Recipes

No-Fat Desserts Recipes PDF Author: Audrey Larue
Publisher: Audrey Larue
ISBN: 9781804768266
Category :
Languages : en
Pages : 82

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Book Description
Most people believe that dessert is only appropriate for special occasions or when you want to splurge a bit. What if you knew how to prepare low fat dessert recipes so you could enjoy tasty snacks at night without gaining weight? They're delectable and will make you look forward to dessert every night!

American Heart Association Low-fat & Luscious Desserts

American Heart Association Low-fat & Luscious Desserts PDF Author:
Publisher: Clarkson Potter Publishers
ISBN: 0812933362
Category : Cooking
Languages : en
Pages : 209

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Book Description
Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.

Healthy Homestyle Desserts

Healthy Homestyle Desserts PDF Author: Evelyn Tribole
Publisher: Viking Adult
ISBN: 9780670866267
Category : Desserts
Languages : en
Pages : 0

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Book Description
The award-winning nutritionist who brought you Healthy Homestyle Cooking shares specific technique tips for minimizing the calories and fat in more than 150 scrumptious dessert recipes. A nutrition scorecard gives before-and-after information on calories, fat, and cholesterol, and sidebars contain flavor and nutrition tips. 24 color photos.

The Vegan 8

The Vegan 8 PDF Author: Brandi Doming
Publisher: Time Home Entertainment
ISBN: 0848759168
Category : Cooking
Languages : en
Pages : 463

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Book Description
Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.