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Author: Smith
Publisher: Larry Smith III
ISBN: 9781088017494
Category : Poetry
Languages : en
Pages : 64
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Book Description
"Smiling Through The Pain" is a 1st edition copy, it was the very first book I published back in 2010. It is a collection of over 62 poems about Life and inspiration. This poetry book describes all my truest and most memorable thoughts on how I was feeling while writing this book.I was very depressed and during this time I was first diagnosed with schizophrenia. 11 years later today I am the author of four books, but "Smiling Through The Pain" is my 1st edition prize possession and it is now on the bookshelf at my local Library, for a signed copy of this book it will cost you $500.00 but regular unsigned copies will be going for $10.00, why because again this is a 1st edition copy of my very first book I ever published. it is very important that we know our worth and value that we put our hard work into. For "Smiling Through The Pain" your not just paying $500.00 your investing your money into something that could very well be worth way more if I become a famous writer. Right now today 1st edition books are worth up to $1300, So I encourage you to invest in my poetry book and also you can find my other books online like "The Other Side of Ecstasy", "The Power of Achievement" and "Black Gold Down Under".
Author: Smith
Publisher: Larry Smith III
ISBN: 9781088017494
Category : Poetry
Languages : en
Pages : 64
Get Book Here
Book Description
"Smiling Through The Pain" is a 1st edition copy, it was the very first book I published back in 2010. It is a collection of over 62 poems about Life and inspiration. This poetry book describes all my truest and most memorable thoughts on how I was feeling while writing this book.I was very depressed and during this time I was first diagnosed with schizophrenia. 11 years later today I am the author of four books, but "Smiling Through The Pain" is my 1st edition prize possession and it is now on the bookshelf at my local Library, for a signed copy of this book it will cost you $500.00 but regular unsigned copies will be going for $10.00, why because again this is a 1st edition copy of my very first book I ever published. it is very important that we know our worth and value that we put our hard work into. For "Smiling Through The Pain" your not just paying $500.00 your investing your money into something that could very well be worth way more if I become a famous writer. Right now today 1st edition books are worth up to $1300, So I encourage you to invest in my poetry book and also you can find my other books online like "The Other Side of Ecstasy", "The Power of Achievement" and "Black Gold Down Under".
Author: Harriet Hodgson
Publisher:
ISBN: 9781594579325
Category : Grief
Languages : en
Pages : 0
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Book Description
Explores the feeling of loss before a death or dreaded event occurs, otherwise known as anticipatory grief or early grief.
Author: Sophia Scott
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979474870
Category :
Languages : en
Pages : 62
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Book Description
Are you hiding behind your smile? Do you want to be free from the hurt of your past? Well, this book is for you! Let go of the pain from your past and move forward!
Author: Karen Salmansohn
Publisher: Ten Speed Press
ISBN: 198485822X
Category : Self-Help
Languages : en
Pages : 130
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Book Description
50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.
Author: Nina Zolotow
Publisher: Shambhala Publications
ISBN: 083484432X
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life's ups and downs by learning to live your everyday life the yogic way.
Author: Barney McMillan
Publisher: Dorrance Publishing
ISBN: 0805966374
Category : Poetry
Languages : en
Pages : 227
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Book Description
Author: Tinina Robinson
Publisher: Tinina Robinson
ISBN:
Category : Fiction
Languages : en
Pages : 208
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Book Description
My story is at the beginning and I’m India. I’ve been married to my childhood sweetheart for fifteen years. Although we’re still together, it hasn’t always been sweet. My husband is all I have ever known, but I knew we needed therapy if we wanted to make it last. I thought my happiness would look different if we could get it back to smiling. Our therapist, Dr. Evans, could tell right away the communication wasn’t there. I could tell being heard was a value. My husband spoke clearly, without saying a word, that we were not us anymore. I became angry, hurt, then felt unworthy. It was important for me to be heard and the listening ear made me be seen. I didn’t expect for feelings to change because of it, but when someone isn’t heard, they pay attention to who’s listening. Therapy made me see that if I spoke to myself, then I needed to listen to everything I said.
Author: Chögyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821486
Category : Religion
Languages : en
Pages : 162
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Book Description
Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior—a person who faces each moment of life with openness and fearlessness.
Author: Ayanna Dozier
Publisher: Bloomsbury Publishing USA
ISBN: 1501355031
Category : Music
Languages : en
Pages : 155
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Book Description
The question of control for Black women is a costly one. From 1986 onwards, the trajectory of Janet Jackson's career can be summed up in her desire for control. Control for Janet was never simply just about her desire for economic and creative control over her career but was, rather, an existential question about the desire to control and be in control over her bodily integrity as a Black woman. This book examines Janet's continuation of her quest for control as heard in her sixth album, The Velvet Rope. Engaging with the album, the promotion, the tour, and its accompanying music videos, this study unpacks how Janet uses Black cultural production as an emancipatory act of self-creation that allows her to reconcile with and, potentially, heal from trauma, pain, and feelings of alienation. The Velvet Rope's arc moves audiences to imagine the possibility of what emancipation from oppression--from sexual, to internal, to societal--could look like for the singer and for others. The sexually charged content and themes of abuse, including self-harm and domestic violence, were dismissed as “selling points” for Janet at the time of its release. The album stands out as a revelatory expression of emotional vulnerability by the singer, one that many other artists have followed in the 20-plus years since its release.
Author: Carolyn Thomas
Publisher: Johns Hopkins University Press
ISBN: 1421424207
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.
